The 48 Best Sweet Low Carb Snacks

Are you trying to reduce your intake of added sugar but have a massive sweet tooth? Instead of avoiding sweets altogether (which usually results in a binge later on), I’m here to show you that you can still enjoy your favorite sweets without all the sugar. And trust me, as a dietitian with a major sweet tooth, these are my go-to snacks that really work!

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Ready to find out all about the best sweet low carb snacks? Let’s dig in!

Why choose low carb for sweet snacks?

What usually gives sweet snacks their sweetness? Sugar – and sometimes, lots of it. If you have a sweet tooth, the sugar content of your favorite sweet treats can really add up. 

This is something important to be aware of, especially if you have prediabetes or diabetes and need to keep track of your carbohydrate intake. Keeping your carb intake in control when you have diabetes is critical for blood sugar control.

Every single option listed in this blog has 10 grams of carbs (or net carbs) or fewer. Next time your sweet tooth kicks in, take a look at this article to help you decide which low carb option will best satisfy you.

Delicious sweet drinks

When a craving hits for a sweet coffee, smoothie, or milkshake, check out this list for some lower carb options.

1. Low Carb Starbucks Drinks
2. Iconic Protein Drink in Chocolate Truffle
3. Protein coffee
4. 3 Ingredient Keto Hot Chocolate

Best sweet whole food snacks

The best low carb fruit options are listed below, each with 10 grams or fewer net carbs per 100 gram serving. In addition, these fruits are packed with healthful vitamins, minerals, and antioxidants. The fiber content of these fruits also helps to reduce the glycemic load of these foods, which means that they raise blood glucose levels more slowly.

1. Raspberries
2. Blackberries 
3. Strawberries 
4. Cantaloupe/Muskmelon
5. Watermelon
6. Clementine
7. Peaches 
8. Oranges
9. Cherries
10. Pineberries

Convenient low carb packaged treats

Sometimes you need something sweet to either easily take with you on the go or when you don’t have a lot of time to follow a recipe. Knowing which packaged sweet snacks are low in carbs and sugar when you’re out and about can help you stay on track with your health goals. 

Here are some of the best low carb packaged treats that will surely satisfy your sweet tooth:

1. Siggi’s Lower Sugar, Lower Calorie Skyr
2. HighKey Sugar Free Chocolate Bar
3. HighKey No Sugar Added Vanilla Wafers
4. HighKey Mini Protein Crispies
5. HighKey Mini Cookies
6. Kiss My Keto Gummy Bears
7. Tom & Jenny’s Classic Soft Caramels
8. Carbolicious Keto Marble Muffins
9. Justin’s Cinnamon Almond Butter
10. Quest Protein Bars 
11. Quest Protein Cookies
12. Quest Peanut Butter Cups
13. Enlightened Bada Bean Bada Boom in Sweet Cinnamon 
14. Fat Snax Cookies
15. YES Bar 
16. Health Warrior Chia Bar 
17. Dang Keto Toasted Coconut Chips 
18. Brothers All Natural Asian Pear Fruit Crisps
19. Sugar Free Jello
20. Lilys Dark Chocolate Covered Almonds
21. Rebel Ice Cream
22. Enlightened Keto Ice Cream
23. Mammoth Creameries Keto Frozen Custard
24. Arctic Zero Non-Dairy Frozen Dessert

Sweet snack recipes

If you have a little bit of time to kill and enjoy trying out new recipes in the kitchen, be sure to try out one of these incredible low carb sweet treat recipes. All of my low carb recipes are super simple and delicious!

1. Low Carb Peanut Butter Cookies
2. No Sugar Added Popsicles
3. Low Carb Chocolate Banana Bread
4. Keto Chocolate Cake
5. Keto Sugar Cookies with Avocado
6. Skinny Dark Chocolate Raspberry Bark
7. High Protein Banana Chocolate Chip Cookies
8. Low Calorie Peanut Butter Cups
9. Blueberry Yogurt Popsicles
10. Chocolate Drizzled Cookies

The bottom line

It is possible (and easy) to enjoy sweet snacks without all the added sugar. 

Whether you choose to grab a piece of fruit, a convenient low carb treat, or make your own sweet snack recipe, you don’t have to say goodbye to the sweeter things in life when you’re cutting down carbs.

Some of these foods may even help you lower your blood sugar, which is especially good news for people with diabetes.

If you have a favorite sweet snack recipe and want to reduce the sugar content, try swapping out the sugar for a sugar-free sweetener like erythritol, xylitol, stevia, monk fruit, or allulose. Simple swaps like these can help you to better manage your blood sugar and keep your carb count low.

If you like this post, check out The Ultimate List of Diabetes Friendly Low Carb Air Fryer Recipes and The Easiest Roll-up Avocado Pancakes as well.