Love milk, but don’t love how you feel after drinking it? It happens. For many people, dairy can cause mild stomach discomfort. And lactose is often blamed, but it isn’t necessarily the true culprit. In fact, you may be able to pour a cold glass of refreshing milk once again – and feel great after […]
Mom Hacks
Easy Egg Omelet in Microwave
Are mornings crazy in your house? They sure are in mine! That’s why this easy egg omelet in a mug recipes is one of my favorite high protein breakfasts on the go. Mornings with kids are hard. It can be total chaos. So if I get my kids (and me) to actually eat, I consider […]
The Easiest Greek Yogurt Pancakes You’ll Ever Make!
Have you ever eaten an entire plate of pancakes and then not felt so great? I can relate. And that’s exactly the inspiration that led to the creation of this recipe. These easy Greek yogurt pancakes are fluffy and delicious and leave you feeling great after eating as well. And with only 4 ingredients, it’s […]