Author: Erin

The Best Dietitian-Approved Sugar Free Lollipops

The Best Dietitian-Approved Sugar Free Lollipops

Enjoying a lollipop can send your blood sugar soaring, but thankfully, there are plenty of sugar-free and low-sugar options to choose from. Try these dietitian-approved sugar-free lollipops the next time a craving strikes. Disclaimer: This post contains Amazon affiliate links. As an affiliate, I earn a commission on qualifying purchases. Lollipops (or suckers if you’re…

The 11 Best Sugar Free Candy Brands for People with Diabetes

The 11 Best Sugar Free Candy Brands for People with Diabetes

Try some of the best sugar-free candy for a sweet treat without spiking your blood sugar or having a sugar crash. All of these candies are perfect for people with diabetes or anyone looking to limit their added sugar while still enjoying their favorites! Whether it’s Halloween, Easter, Valentine’s day, or any holiday or special…

Keto Zucchini Boats

Keto Zucchini Boats

Need a fun and flavor-packed side dish this summer? These keto zucchini boats have only 4 grams of net carbs, 44 calories, and are a beautiful addition to any summer meal.  Nothing screams summer like having more zucchini than you know what to do with. If you’re trying to come up with new ways to…

The Best Low-Calorie Quiche

The Best Low-Calorie Quiche

This low-calorie quiche recipe is a delicious high-protein way to start your day. Meal prep it for a quick and easy low-calorie breakfast any day of the week.  Why you’ll love this recipe It’s low carb. With so many breakfast recipes high in carbohydrates (looking at you, toast, pancakes, donuts, and pastries!), this recipe is…