Recent Media Placements
As a sought-after media source, Erin is one of the most quoted dietitians in the country providing hundreds of media interviews per year. Below are some of her most recent interviews:
November 2022
- Healthline 5 Ways to Feel Less Bloated After Big Holiday Meals
- Yahoo.com Diabetes Makes Dementia Risk Soar by 73 Percent—What You Can Do About It
- Bestlifeonline Diabetes Makes Dementia Risk Soar by 73 Percent—What You Can Do About It
- The Daily Meal The Unexpected Side Effect You Could Get When Eating Pineapple
- Bestlifeonline 58 Percent of Americans Are Increasing Their Dementia Risk by Doing This
- Yahoo.com 58 Percent of Americans Are Increasing Their Dementia Risk by Doing This
- US News & World Report From Fat to Fit: Tips for How to Lose Fat Fast
- Eating Well The Best and Worst Protein Sources for People with Diabetes
- The List How To Enjoy Your Thanksgiving Meal Without Feeling Your Worst When It’s Over
October 2022
- Health Podcast Network Good Sources of Fats and Fiber for Diabetes Management
- Firstforwomen.com 3 Natural Remedies for Back Pain
- Yahoo.com Intermittent Fasting? Avoid These Drinks During Your Eating Window
- EverydayHealth 8 Low-Carb Halloween Recipes Perfect in a Keto Diet
- US News & World Report Best Ways to Lose Belly Fat and Get a Flat Stomach
- Parade.com What Dietitians Want Everyone To Know About Using Laxatives for Weight Loss
- Yahoo.com What Dietitians Want Everyone To Know About Using Laxatives for Weight Loss
- EverydayHealth 7 Treat-Related Tricks for a Healthier Halloween
- Singlecare.com 8 health benefits of pumpkin seeds
- Cheapism.com This Is What Happens When You Take Too Many Vitamins
- Mindbodygreen.com 4 Drinks That Will Keep Blood Sugar Low (And 2 That Will Spike It)
- Prevention The 8 Best Protein Drinks for Muscle Gain, Meal Replacement, and More
- Virginia Tech Nutrition Counseling Program catalyzes dietetic careers for students
- Yahoo.com 10 Simple Swaps to Add More Fiber to Your Diet
- Vitacost.com Plant Based vs. Vegan: What’s the Difference?
September 2022
- US News & World Report A2 Milk vs. Regular Milk: What’s the Difference?
- EatThisNotThat.com 4 Nut Butters To Leave on Grocery Store Shelves Right Now
- Sfgate.com 10 beans and legumes high in protein
- Women’s Health 14 Best Vegan Protein Powders, According To Nutritionists
- Livestrong.com A Guide to Women’s Normal Blood Sugar Ranges
- Onegreenplanet.org 10 of the Worst Foods and Drinks for Anxiety
- EverydayHealth Is Corn Keto?
- Mashed.com Is Trader Joe’s New Granola Actually Healthy?
August 2022
- Parade.com Does Diet Soda Cause Belly Fat? Nutritionists Share the Truth
- Prevention 12 Best Vegan Protein Powders
- Glam.com If You’re Bloated After A Workout, This Could Be Why
- Health Digest When You Eat Pumpkin Every Day, This Is What Happens
- EatThisNotThat.com 4 Gelatos To Stay Away From Right Now
July 2022
- Healthcentral.com When Is the Best Time to Test Your Blood Sugar?
- US News & World Report How to Manage Acid Reflux With Your Diet
- FeedSpot 10 Best Diabetes Mom Blogs and Websites
- EverydayHealth How Type 2 Diabetes Can Change Over Time
- Whatsgood.vitaminshoppe.com 7 Foods And Drinks That Can Cause Indigestion
- Parade.com 25 Soft Foods That Will Fill You Up (and Taste Great, Too!)
June 2022
- US News & World Report The Best Flexitarian Diet Recipes You Need to Try
- Parade.com Why Nutritionists Are Obsessed With the Healthy Nestle Crunch Bar That’s On TikTok
- The List 3 Recipes for Diabetics (TV)
- Eating Well 9 Items to Add to Your Grocery List for Better Blood Sugar Stability
- Shape The Real Deal with Probiotic Drinks
- Outside Sleep Supplements Are Trendy, But Are They Effective?
- The Healthy A Diabetes Specialist Just Shared the “Biggest Mistake” for Reducing Diabetes Risk
- Eating Well What Is Bitter Melon and Can It Help You Manage Your Blood Sugar?
May 2022
- PopSugar Lori Harvey Eating 1,200 Calories Per Day to Lose Weight — Here’s Why That’s Not OK
- Vitacost.com The Negative Effects of Too Much Sodium in Your Diet
- FeedSpot 35 Best Healthy Mom Blogs and Websites
April 2022
- Vitaminshoppe.com What Are Net Carbs And What Do They Mean For Weight Loss?
- Cleaneatingmag.com 2022’s Dirty Dozen: What You Need to Know
- Parade.com Are Cucumbers a Vegetable or a Fruit?
- US News & World Report Why Breaks Are So Important When You’re Working From Home
- PopSugar The Best Homemade Snack Boxes
- Parade.com These Are the 20 Healthiest Vegetables Of All Time
- US News & World Report What You Need to Know About the Dr. Now Diet
- EatThisNotThat.com The 6 Best Costco Summer Items Right Now
- Sfgate.com The best healthy snacks to buy, according to a dietitian
March 2022
- Newsweek What is the Boiled Egg Diet?
- US News & World Report Can Breakfast Help You Lose Weight?
- EverydayHealth The Best Meal Prep Apps
- EatThisNotThat.com 9 Healthy New Breakfasts on Grocery Store Shelves, Dietitians Say
- The Healthy Shop the 5 Best Cauliflower Pizza Crusts
- EverydayHealth 10 Meal Prep Tips for Beginners
February 2022
- Parade Costco Is Packed With Delicious Keto Snacks and Meals—Here Are 38 of Them
- Daily Flash TV
- VeryWellFamily.com New Report Outlines Heart Health Goals for People With Type 2 Diabetes
- Greatist.com Does Almond Milk Go Bad? Here’s When It’s Time to Toss
- Everyday Health 7 Decadent Valentine’s Day Recipes That Are Actually Good for You
- Livestrong.com Feeling Hungover but Didn’t Drink? Here’s What Your Body’s Trying to Tell You
- TheBeet.com Which Plant-Based Milk is Healthier: Almond Milk or Oat Milk?
- MSN.com 24 Trader Joe’s Products Nutritionists Never Add To Their Carts
January 2022
- Good Morning America How tracking the food you eat can impact your mood, sleep and energy (TV)
- Good Morning America The Simple Way to Reach Your New Years Goals (TV)
- MSN.com Not a Morning Person? Here are 17 Ways to Rise and Shine Every Day
- Yahoo.com “Reset” Your Health One Step At A Time (TV)
- EatThisNotThat.com Liver Fat Is Directly Linked to This Disease, New Study Says
- Prevention 24 Trader Joe’s Products Nutritionists Avoid
- Cleanplates.com 5 Reasons You Absolutely Need to Eat Less Sugar
- San Antonio Living The Easy Way to Reset Your Health (TV)
- US News & World Report Ways to Make Your New Year’s Resolutions Stick
- EatThisNotThat.com Effortless Ways to Start Losing Abdominal Fat Immediately, Say Dietitians
- Yahoo.com What is a ‘detox’ and can it really make you healthier? Experts weigh in.
- 7 abc WKBW The benefits of apple cider vinegar
- Prevention 30 Best Low-Calorie Foods to Help You Lose Weight, According to Dietitians
- Livestrong.com 10 Lower-Calorie Wines You’ll Love
- MSN.com These Are the Best Foods to Reduce Your Risk of Cancer, According to Science
- Greatist.com Ordering Groceries Online? You Might Be Getting Catfished by Nutrition Labels
December 2021
- Women’s Health The Best Daily Multivitamins For Women To Take At Every Age
- Fitbit.com The Best Cold Weather Foods to Eat Right Now (author)
- Firstforwomen.com 3 Simple Ways to Prevent Headaches in the New Year
- Fitbit.com 5 Steps to a Stronger Immune System (author)
- Everyday Health Here’s What 10 Nutritionists Order at Starbucks
- Women’s Health 14 Best Vegan Protein Powders, According To Nutritionists
- Everyday Health 10 Healthy Food Gifts RDs Are Giving This Holiday Season
- Fitbit.com 7 Healthy Recipe Swaps for Your Holiday Favorites (author)
- Fitbit.com The Must-Have Snacks to Pack for Holiday Travel (author)
- Yahoo.com MyFitnessPal Launches Simple Start Challenge to Inspire Healthy Habits this New Year
- MSN.com The #1 Best Cereal to Buy
- New Jersey Academy of Nutrition and Dietetics RD Spotlight: Meet Erin Palinski, RD,CDCES, LDN
November 2021
- The Doctors (TV) The Health Risks of Fast Food
- US News & World Report Does Eating Breakfast Help You Lose Weight?
- Oxygenmag.com 10 Nutritionists Share Tips for Enjoying the Holidays
- MSN.com Soooo, Greek Yogurt Is More Keto-Friendly Than Regular Yogurt
- Fitbit.com Your 5-Step Plan to Prevent Type 2 Diabetes (author)
- MSN.com These Delicious Vegan Protein Powders Help Crush Cravings, Build Muscle, and Boost Energy
- Women’s Health Is Popcorn Keto-Friendly? How To Work It Into A Low-Carb Diet, According To Nutritionists
- Everyday Health 12 Keto Diet Books to Read in 2021
- Oxygenmag.com 10 Simple Swaps to Add More Fiber to Your Diet
- Thekitchn.com 12 Frozen Appetizers You Should Buy on Repeat During the Holidays
- Fitbit.com How to Eat to Fuel Your Strength Training Workout (author)
October 2021
- Everyday Health 8 Low-Carb Halloween Recipes Perfect in a Keto Diet (author)
- Everyday Health 10 Surprising Foods That Have Little Impact on Blood Sugar (author)
- FoxNews.com ‘Lemon coffee’ trend on TikTok shouldn’t be done, health experts say
- Everyday Health Here’s What 10 Nutritionists Order at Starbucks
- Woman’s World Eating More of These Filling Foods Could Lower Your Risk of Fatty Liver Disease
- Yahoo.com This Is The Best Type of Popcorn To Eat On The Keto Diet
- Byrdie The 9 Best Vegan Protein Powders, According to Nutritionists
- Mentalfloss.com 6 of the Healthiest Breakfast Cereals on Shelves, According to Experts
September 2021
- Women’s Health Are There Any Vitamins That Actually Help With Weight Loss? A Dietitian Weighs In
- The Good Clean Nutrition Podcast The Science of Sugar Addiction: A Look at the Latest Research
- Today.com 8 recipes to make right now before summer ends
- Byrdie 11 Beauty and Health Supplements Actually Worth Taking
- Reviewed.com This Meal Kit for Kids Can Have Dinner Ready in Minutes
- MSN.com 24 Trader Joe’s Products Nutritionists Never Add To Their Carts
- Fitbit.com 4 Heart Healthy Recipe Swaps to Try Today (author)
- EatThisNotThat.com Surprising Effects of Eating Plant-Based Foods, Science Says
- Yahoo.com This One Diet Can Reverse Type 2 Diabetes, New Study Suggests
- MSN.com Forget About PSLs, Eggnog Season Is Almost Here
August 2021
- Men’s Journal High-protein Peanut Butter Cup Milkshake
- Women’s Health How Many Calories Are In An Apple?
- The Healthy 10 Best Olive Oil Sprays and Spray Bottles Worth Trying (author)
- Fitbit.com 5 Make-Ahead Breakfast Ideas for Busy Back-to-School Mornings (author)
- Everyday Health Keto Diet Downsides May Outweigh Benefits, Review Suggests
- Classpass.com Stocking Up for Winter? Here’s the Healthiest Winter Foods You Can Buy
- Men’s Journal 4-ingredient Vegetable Egg Muffins
- Byrdie The 9 Best Vegan Protein Powders, According to Nutritionists
- Fitbit.com Eat Your Way to Healthier Skin (author)
- EatThisNotThat.com Surprising Effects of Eating Plant-Based Foods, Science Says
- Everyday Health 10 Creative Ways to Cook With Avocado (author)
- Fitbit.com Here Are 5 of the Best After School Snacks for Kids (author)
- Woman’s World Eating More of This Starch Can Boost Gut Health and Aid Digestion
- Reader’s Digest 15 Everyday Habits of People With an Impressive Memory
July 2021
- EatThisNotThat.com One Major Side Effect of Eating Pineapple, Says Dietitian
- VeryWellFamily.com Impulsiveness is Tied to Faster Eating in Children, Study Finds
- Women’s Health What Is The Boiled Egg Diet—And Is It Effective For Weight Loss? Nutritionists Weigh In
- MSN.com 24 Trader Joe’s Products Nutritionists Never Add To Their Carts
- Fitbit.com 3 Signs Your Body Needs a Nutrition Reset (author)
- Fitbit.com 3 Simple Ways to Lighten Up Your Ice Cream (author)
- VeryWellFamily.com Fiber-Rich Foods and Fermented Foods are Good for Gut Health
- Everyday Health Ketogenic Diet 101: A Complete Scientific Guide to KetoEveryday Health
- US News & World Report What Are the Causes of Diabetes?
- Byrdie Bloating After Your Workout? Experts Tell Us Why
- Health Digest Foods That Have More Carbs Than You Realized
- Fitbit.com 7 Dietitian-Approved Snacks to Eat While Watching the Summer’s Biggest Competition (author)
June 2021
- Women’s Health 20 Whole30 Dessert Recipes To Add To Your Rotation *Now*
- Fitbit.com Dietitian Dads Share Healthy Snack Gift Ideas for Father’s Day (author)
- The Healthy Are Pineapples High in Calories? Here’s What RDs Want You to Know (author)
- MSN.com Are Pineapples High in Calories? Here’s What RDs Want You to Know
- MSN.com The Health Benefits of Pineapples—What RDs Want You to Know (author)
- Everyday Health The 11 Biggest Keto Diet Dangers You Need to Know About
- Medium.com 5 Efficient Ways To Cope With Your Anxiety!
- Everyday Health 20 Foods That Can Help Fight Sugar Cravings
- Woman’s Day 30 Healthy Smoothy Recipes That Can Help Your Weight Loss Journey
- Yahoo.com Here’s How to Kick Your Sugar Cravings to the Curb Once and for All
- The Healthy Is Pineapple Good for People With Diabetes? (author)
- Wake Up with Marci (TV segment)
- Fitbit.com 3 Signs Your Body Needs a Nutrition Reset (author)
- Verywellfit.com Is Flavored Water Good For You?
- Reader’s Digest 14 bizarre bodily functions you just cannot control
May 2021
- Parade Does Intermittent Fasting Work Better If You Base It on Body Type? Here’s What Doctors Think
- Reader’s Digest 50 Everyday Habits That Can Make You Look Younger
- SoundBites Podcast “Make Every Bite Count” For Mom, Infant & Toddler
- Whatsgood.vitaminshoppe.com 4 Factors To Consider When Choosing A Multivitamin
- Community Health Magazine Keep your heart happy with low-cholesterol eats
April 2021
- Today.com What is ‘mukbang’? Inside the viral Korean food YouTube trend
- Parade Feeling Sluggish? Experts Say That These 58 Natural Foods Will Give You an Energy Boost
- Prevention 30 Low-Calorie Desserts That Still Taste Indulgent and Satisfying
- Daytime TV The “swap trick”: healthy comfort food
- Women’s Health The 15 Best Vegan Cereals To Stock Your Pantry
- Woman’s World Reduce Belly Fat by Splashing This Common Ingredient on All Your Meals
- The Healthy 3 Delicious Ways to Make Vegan Bacon (author)
- Byrdie Bloating After Your Workout? Experts Tell Us Why
March 2021
- US News & World Report 10 Effective Ways to Get Rid of Belly Fat
- Forbes 7 Eating Habits Experts Recommend When You’re On Vacation
- Women’s Health The 15 Best Vegan Cereals To Stock Your Pantry
- Glamour 27 Best Foods for Energy, According to Nutritionists
- News Channel 8 Top Nutrition Trends for 2021
- MSN.com The One Smoothie To Drink For A Longer Life
- EverydayHealth.com 10 Warning Signs of Low Blood Sugar
- The Healthy 12 Incredible Benefits of Lemon Water You Never Knew
- Whattoexpect.com Homemade Baby Food Recipes
- Womansday.com 30 Healthy Smoothy Recipes That Can Help Your Weight Loss Journey
- T1everydaymagic.com Starter Guide To Carb-Counting
- MSN.com 30 Nutrient-Rich Smoothies That’ll Kick Start Your Day
- The Healthy 24 Life-Saving Facts About Glucose Even People Without Diabetes Should Know
- Healthcentral.com Healthy Curves: Real Advice for Diabetes Weight-Loss
- Mississipi Vally Health & Wellness Healthy Eats: Keeping cholesterol in check
- Prevention How you can walk off 4 kilos by Easter
- Mashed.com The Drink Nutritionists Recommend Before Bed
- Health Digest What Really Happens To Your Body When You Eat A Banana Every Day
February 2021
- Insider The 5 best alternative-crust frozen pizzas, according to a pizza-loving nutritionist
- MSN.com What Can I Eat If I Have Type 2 Diabetes?
- EverydayHealth.com 12 Healthy Twists on the Classic Banana Bread Recipe
- Byrdie Can You Get Defined Abs in One Week? We Asked Fitness Experts
- EverydayHealth.com 10 Cold-Weather Foods Good in a Diabetes Diet
- Byrdie Bloating After Your Workout? Experts Tell Us Why
- The Healthy 6 Plant-Based Fast Food Options That Taste Delicious
- MSN.com These Keto Meal Prep Recipes Will Save You Tons Of Time And Keep You On Track
- The Healthy What Can I Eat If I Have Type 2 Diabetes?
- Living the Dream Nutrition Getting to know
- The Healthy Are Cashews Good for You? Here are the Nutrition Facts About Cashews
- The Healthy 10 Easy Ways to Use Cashew Milk
- The Healthy Cashew Milk vs. Almond Milk: What’s the Difference?
- The Healthy Diabetes and High Blood Pressure: What Doctors Need You to Know
- Health Central Healthy Curves: Real Advice for Diabetes Weight-Loss
- Eat This, Not That This Is the Absolute Best Way to Take Collagen, According to Experts
- Greatist Udderly Satisfied: Does Drinking Milk Before Bed Really Help You Sleep?
- Livestrong.com Why a Low-Calorie or Low-Carb Diet May Cause Blurry Vision
- Reader’s Digest 15 Everyday Habits of People With an Impressive Memory
- Sports.Yahoo.com The Best Foods to Reduce Your Risk of Cancer, According to Science
- Mashed.com Appetizers You Should Absolutely Never Order
- Whattoexpect.com Best High-Fiber Foods for Toddlers and Kids
January 2021
- Parade Unexplained weight gain reasons revealed
- EverydayHealth.com Best & Worst Diets of 2021
- The Healthy Diabetes and High Blood Pressure
- She Finds What You Should Never Do To Your Breakfast
- Eat This, Not That 7 Dangerous Side Effects of the Keto Diet
- Women’s Health How To Eat at Olive Garden While on the Keto Diet
- Women’s Health The 10 Best Apps To Make Intermittent Fasting Much Easier
- Mashed.com Why You Should Never Buy White Bread
- Live Strong Expert Tips on Boosting Your Natural Pregnenolone Supply
- Women’s Health 30 Keto Meal Prep Recipes That Will Make Losing Weight Easier
- MSN.com The Biggest Danger Sign You’re Eating Too Many Carbs
- Everyday Health.com The Top 10 Healthy Food Trends to Expect in 2021
- Millennial Nutrition The 8 Nutrition Influencers You Should Be Following in 2021
December 2020
- MSN.com Eating Habits to Lose 1 Pound Per Week
- Yahoo.com 10 Foods That Are Worth the Price
- EverydayHealth 8 Whole Grains that Can Prevent or Manage Type 2 Diabetes
- Yahoo.com The Worst Foods to Eat Before Bed
- Women’s Health Magazine The Best Creamy Vegan Salad Dressings
- The Healthy Top 10 Plant-Based Trends for 2021
- EverydayHealth 7 Keto Diet Myths You Shouldn’t Believe
- Yahoo.com What Really Happens When You Quit Caffeine
- EverydayHealth 10 Comforting Tomato Soup Recipes You Should Make Tonight (AUTHOR)
- Women’s Day 30 Best Smoothies to Help You on Your Weight Loss Journey
- TheList.com What Happens to Your Body When You Eat Lots of Carbs
- TheHealthy.com Cashew Milk vs Almond Milk
- Mashed.com Why You Should Avoid Pizza Before Bed
- MSN.com One Way to Slash Your Diabetes Risk by 60%
- The Kitchen to Kitchen Show (TV) Chocolate Chip Breakfast Cookies for Christmas
- SoundBites Podcast Mindful Eating & Diabetes
November 2020
- PopSugar Anti-Inflammatory Thanksgiving Foods
- AARP Best Snacking Strategies for People with Diabetes
- Women’s Health What Should Be on Your Whole30 Shopping List?
- EatThisNotThat.com 9 Signs of Lactose Intolerance You Shouldn’t Ignore
- EverydayHealth.com All About Keto Cycling
- The List The Sneaky Truth About Granola Bars
- EatThisNotThat.com 15 Healthy Meals to Order at Chain Restaurants
- The Healthy Sneaky Foods That Can Increase Your Blood Pressure
- MyFitnessPal.com Foods That Can Fight Adrenal Fatigue
- The Healthy The Best Habits for a Healthy Brain
- FeedSpot The Top 35 Mom Blogs & Wellness Influencers in 2020
October 2020
- ABC News Los Angeles (TV) Snacktivities: Healthy Ways to Combine Learning & Snacktime
- MSN 30 Things to Avoid if You Want to Lose Weight
- The Healthy What is Monk Fruit?
- Romper The Best Kid Cooking Subscription Boxes
- Yahoo.com 40 Best Belly Shrinking Foods
- MSN Is Black Coffee Good For You?
- Eat This Not That 50 Foods That Sabotage Sleep
- Prevention What Happens When You Give Up Gluten?
- EverydayHealth 7 Foods with More Sugar Than You Think!
- Insider The Best Protein Cookies
- Romper Best First Foods for Baby
- EverydayHealth.com 8 Whole Grains That Benefit Diabetes
September 2020
- Parade Magazine Never be Hangry Again! Mindful Eating Tips from the Experts
- QVC (BROADCAST TV) A Healthier Way to Clean
- Parade Magazine Does Intermittent Fasting Work Better for Certain Body Types?
- MSN.com The Best Snacks for People with Diabetes
- Greatist 16 Healthiest Fast Food Picks When Your Not Sure What to Order
- The List The Foods You Should Eat for Stronger Nails
- Eating Well Magazine The 16 Best Foods to Buy at Walmart
- EverydayHealth.com Ketosis 101
- MSN.com 9 Simple Ways to Get a Healthier Heart Rate
- Livestrong.com The Best Low Calorie Wines
- MSN.com The Trader Joe Products Nutritionists Avoid
August 2020
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- Today.com What is Mukbang?
- EverydayHealth How Type 2 Diabetes Can Change Over Time
- Eating Well Magazine The 5 People will Make Managing Diabetes Easier
- Popsugar RD approved tips to keep kids from asking to snack every 2 seconds
- Women’s Health How to Eat at Olive Garden on a Keto Diet
- Reader’s Digest Age-defying foods everyone should eat
- MSN.com 10 Super Unhealthy Salads You Should Skip
- Glamour Why Weighing Kids at School After Lockdown is a Horrible Idea
- Reader’s Digest Everyday Habits of People with Impressive Memories
- Well + Good How to Choose the Healthiest Whole Grains
- MSN.com 50 Foods to Help You Lose Your Gut
- Women’s Health The Best Supplements for Hair Growth
- Livestrong.com The Best Frozen Desserts that Aren’t Ice Cream
- EverydayHealth.com The Keto Diet: A Complete List of What to Eat
- The Healthy Type 2 Diabetes: What to Eat to Lose Weight
- EverydayHealth.com Surprising Ways to Use Black Beans
- Eat This Not That 24 Bogus Weight Loss Myths You Should Never Believe
July 2020
- MSN.com The Best Foods to Protect You From the Sun
- Eat This Not That 8 Warning Signs You Are Eating Too Many Carbs
- MSN.com The Health Benefits of Dried Fruits
- EverydayHealth.com Vitamin D and the Diabetes Link
- Reader’s Digest Old Time Remedies That Work
- Medium.com You are what you twEAT
- The Healthy 17 Weight Loss Tricks That Don’t Work
- EverydayHealth Eating Chocolate is Good For Your Heart
- ASweatlife.com 7 Summer Meal Prep Tips
- Eat This Not That 20 Things Dietitians Say You Should Never Do
- The List Are you eating too many carbs?
- Eat This Not That 24 Bogus Weight Loss Myths
June 2020
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- Women’s Health What is Fat Fasting?
- Martha Stewart Living Foods Your Really Should Be Eating as You Age
- Shape How Much Caffeine is Too Much?
- Medium.com Is the Keto Diet Good for Diabetes?
- Taste of Home Nutritionist’s Tricks to Grocery Shopping with Diabetes
- MSN.com The Top 40 Best Belling Shrinking Foods
- The Healthy Bizarre Bodily Functions You Cannot Control
- Martha Stewart Living How Much Water Should You Drink Each Day?
- The Healthy Sneaky Foods That Can Increase Blood Sugar
- The List The Real Difference Between Prebiotics and Probiotics
- EverydayHealth.com What’s the Difference Between the Keto Diet & Atkins?
May 2020
- Yahoo.com The Health Benefits of Canned Tuna
- Women’s Health What Can You Drink When Intermittent Fasting
- MSN.com 50 Everyday Habits That Make You Look Younger
- Taste of Home The 7 Best Ways to Get Groceries Delivered
- The Healthy Diabetes Dieting: What to Eat to Lose Weight
- Eating Well Your Guide to Summer Safety for Diabetes
- Taste of Home 10 Sneaky Foods That Can Raise Blood Sugar
- The Healthy How to Stay Healthy in Quarantine
- The List This is What Happens When You Drink Milk Tea Everyday
April 2020
- Good Day Philadelphia ‘Ingredients Swaps for Baking Emergencies’
- Time The Healthiest Granola Bars, According to Experts
- Healthline Foods with a Long Shelf Life: 9 to Buy, 6 to Skip
- Women’s Health 6 Reasons You Hit a Plateau with Intermittent Fasting
- EverydayHealth (AUTHOR) 10 Dessert Recipes You Won’t Believe Are Keto-Friendly
- MSN.com 20 Foods for Better Sleep
- EverydayHealth (AUTHOR) 10 Comforting Tomato Soup Recipes to Try Tonight
- The Healthy 20 Daily Habits of People Who Rarely Get Sick
- EverydayHealth (AUTHOR) Everything You Need to Know About the Keto Diet
- EverydayHealth (AUTHOR) 10 Healthy Twists on Classic Banana Bread
- MSN.com What Happens to Your Body When You Don’t Eat Fruits & Vegetables
- EatThisNotThat.com The Healthiest Juice Brands & the Worst
- The Healthy 7 Best Ways to Get Groceries Delivered
March 2020
- MSN.com How to Make Sure You are Drinking Enough Water When Stuck at Home
- EverydayHealth 7 Reasons to Eat Oatmeal Every Day
- EatThisNotThat.com What Happens to Your Body When You Fast?
- EverydayHealth.com 7 Foods That Fight Back
- The Healthy 50 Myths About the Human Body that Could Damage Your Health
- Vitacost.com Stress Eating? Top Tips to Make it Stop
- EverydayHealth.com Why Healthy Eating Habits are Important
February 2020
- Women’s Health The Best Non-Alcoholic Drinks & Healthy Mocktails
- Well + Good The $50, Dietitian Approved Grocery List
- Women’s Health The Top Tips for Losing Weight After 40
- The Healthy Easy Ways to Spring Clean Your Diet
- EatThisNotThat.com The World’s Healthiest Granolas
January 2020
- Washington Post Why Labeling Food Items with Exercise is a Bad Idea
- Women’s Health 22 of the Best Keto Frozen Foods
- MSN The Worst Diets You’ll Want to Avoid in 2020
- Healthline What Nutritionists Think About the New Plant Based Drinks at Starbucks
- Women’s Health 10 Health Benefits of Intermittent Fasting
- The Healthy 11 Healthy Food Trends that Will Be Everywhere in 2020
- Eat This Not That The Best Keto Protein Bars, According to Experts
- The Healthy 14 Ways to Lower Triglycerides Naturally
- The List 7 New Years Resolutions You Should Make This Year
- MSN Why Losing the Last 5 Pounds is So Hard
- PopSugar 12 Simple Steps to Lose Weight This Year
- Women’s Health What is Beyonce’s Diet & Why It Works
- EverydayHealth Everything You Need to Know About the Keto Diet (author)
- EverydayHealth The Best & Worst Diets for 2020
- Shape The Best Healthy Wrap Recipes You Need to Try
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December 2019
- Parents The Best Foods for Getting Pregnant
- Good Housekeeping How Many Calories Should I Eat Each Day? (AUTHOR)
- Taste of Home The Best Snacks for People With Diabetes
- Yahoo.com Simple Steps to Lose Weight & Keep it Off
November 2019
- USA Today Nutritionist Predicts Superfood Trends for 2020
- Parade What Happens When You Eat Mindfully?
- EverydayHealth (AUTHOR) 10 Sweet Potato Recipes Perfect for Fall and Beyond
- Women’s Health 7 Best Apps for Intermittent Fasting
- Women’s Health What to Order at Olive Garden on the Keto Diet
- Shape Magazine 20 High-Protein Recipes to Fill You Up
- Prevention Healthy Holiday Eating Swaps
- Health How to Get in Enough Calcium When You are Lactose Intolerant
- EverydayHealth (AUTHOR) 9 Keto-Friendly Thanksgiving Recipes
- Eat This Not That The Worst Foods for Sleep
- MSN.com A Dietitian’s Guide to the Healthiest Fast Food Restaurants
- Food Network What to Eat the Morning of Your Wedding
- Reader’s Digest 38 Ways to Get Smarter About Your Brain
- The Healthy Old Time Remedies We Should Bring Back
- MSN.com How to Eat a Vegan Keto Diet
- EatThisNotThat.com The 10 Worst Healthy Food Trends in 2019
- MyFitnessPal.com How a High Fiber Diet Can Help You Live Longer
- The Healthy Everyday Mistakes That Increase Your Risk of Catching a Cold
- EatThisNotThat.com The 10 Best Healthy Food Trends in 2019
- The Healthy Surprising Ways to Prevent Cold & Flu
- The Healthy 15 Bestselling Healthy Cookbooks on Amazon
- Feedspot Top 20 Healthy Mom Blogs to Follow
October 2019
- Parade Magazine Whole 30 vs Keto? Which Diet is Better
- Prevention 25 Worst Diets of 2020
- Food Network What’s the Best Breakfast for a Diabetic?
- MSN.com Should You Try Keto for Weight Loss?
- EverydayHealth.com How to Eat Healthy This Halloween
- Muscle & Fitness Magazine 8 Snacks That Will Give You an Energy Boost
September 2019
- US News & World Report The Top 10 Lunchbox Ideas from Nutritionists
- Prevention The Healthiest Dairy-Free Ice Creams
- Food Network The Best Low Sugar Breakfast Cereals
- Livestrong.com Why the Satiating Diet is a Healthy Alternative to Keto
- EverydayHealth.com How Come I Gained Weight This Summer?
- Well+Good The Most Important Meal of the Day According to an RD
- MSN.com 50 Foods Sabotaging Your Sleep
- Prevention Dietitians Weight In on Dunkin Donuts New Cinnamon Pumpkin Latte
- EatThisNotThat.com Does a Vegan Keto Diet Work?
- Livestrong.com Diet Tips for Hypoglycemia
- Prevention What Happens to Your Body When Yo Give Up Gluten?
- Livestrong.com Do Oranges Raise Your Blood Sugar?
- TheHealthy Fat Burning Foods That Help You Lose Weight
- EverydayHealth.com 8 Reasons You Gained Weight This Summer
- Yahoo.com Swisse Wellness Launches Two New Product Ranges
- The Healthy Why It’s So Hard to Lose the Water Weight
- MG.com Why Jessica Alba is Having None of the Celery Juice Trend
- Zimbo Mindfulness & Movement
August 2019
- Prevention Why the CICO Diet Doesn’t Work
- Women’s Health Beyonce Backs the Greenprint Diet – But What Exactly is it?
- EverydayHealth.com Gluten Free Desserts That Are Delicious & Easy to Make(AUTHOR)
- Prevention Chick-fil-A Now Offers Mac & Cheese – Here’s What a Dietitian Thinks
- EverydayHealth.com 8 Healthy Carbs for People with Diabetes
- Women’s World The Olive Oil Diet For Weight Loss
July 2019
- Prevention The Health Benefits of Sweet Cherries
- Muscle and Fitness 9 Ways to Burn Fat While You Sleep
- MSN.com Why You Should Never Drink Water Before Bed
- Yahoo.com Why Are People Losing Their Hair on the Keto Diet
- Muscle and Fitness 8 Snacks That Will Give You an Energy Boost
June 2019
- Women’s Health How Many Calories are in an Apple?
- MSN.com The Worst Foods for Better Sleep
- Women’s Health Will the Keto Diet Cause Hair Loss?
- EverydayHealth.com The Best Snacks for Lowering Cholesterol
- Yahoo.com Your Mom Was Right – Apples Are Good For Your Health
- EatThisNotThat.com The Worst Foods to Eat Before Bed
- EatThisNotThat.com The 20 Healthiest Alcoholic Drinks
- EatThisNotThat.com What Happens to Your Body When You Don’t Drink Enough Water
May 2019
- MSN.com 40 Ways to Slash Your Risk of Osteoporosis
- EverydayHealth.com 10 Keto Diet Comfort Foods Recipes (author)
- Reader’s Digest 18 Tricks that Can Make You Smarter
- Reader’s Digest 14 Ways to Lower Triglycerides Naturally
- Eat This Not That 50 Foods to Lose Your Gut
- Prevention Magazine The 12 Best Low Calorie Beers According to Dietitians
- Women’s Health Is Cheese Tea Healthy?
- MSN.com The Best Foods for Natural Probiotics
- Healthline.com The Surprising Way Social Media Can Impact Health Choices
April 2019
- Huffington Post The Difference Between Prebiotics & Probiotics
- Prevention Vanessa Hudgens is Promoting Fat Bombs – Here’s What a Dietitian Thinks
- Women’s Health Magazine What is Chayote Squash & Is It Good For You?
- Prevention 7 Reasons You Aren’t Losing Weight on the Keto Diet
- Reader’s Digest Why It Is So Hard to Get Rid of Water Weight
- EverydayHealth.com 7 Diabetes Waffle Recipes for People with Diabetes (author)
- Healthine.com The Surprising Ways Social Media Can Impact Health
- Women’s Health The 7 Best Keto Sweeteners According to a Registered Dietitian
- Women’s Health Is Peanut Butter Vegan?
- MomTrends.com Natural Ways to Strengthen Nails & Hair
- Reader’s Digest Foods Everyone Over 50 Should be Eating
- MSN.com 38 Fat Burning Foods to Help You Lose Weight
- Reader’s Digest 15 Everyday Habits of People with Impressive Memories
March 2019
- Women’s Health Magazine 6 Nutritional Yeast Benefits
- MSN.com What are the health benefits of drinking lemon water?
- EverydayHealth.com A Diabetes Guide for the Social Butterfly
- Prevention The Nutrients You Need Most Over Age 50
- EverydayHealth.com The Ultimate Guide for a Happier, Less Stressed You
- Reader’s Digest Has Your Diet Failed to Show Results? Here’s Why
- Well & Good A Nutritionist’s Guide to Eating Healthy at California Pizza Kitchen
- Bustle.com Surprising Signs of a Weakened Immune System
- Greatist.com Celery Juice Miracle Drink or Overhyped Fad?
- MSN.com 15 Things that Happen to Your Body When You Cut Out Salt
- Women’s Health 20 Salty Snacks That Can Help You Lose Weight
- Reader’s Digest 50 Things That Are Making You Look Older
- MSN.com 50 Reasons You Will Age Better Than Your Parents
- Fitness Magazine 10 Dietitian Approved Breakfast Ideas
- She Finds 5 Anti-Inflammatory Foods to Help You Lose Weight
- Reader’s Digest How to Live Longer According to Science
February 2019
- Chicago Sun Times 10 Suggestions for a Romantic Valentine’s Day
- MSN.com 50 Ways to Make Your New Year’s Resolutions Stick
- Elle Magazine What to Eat Before Your Wedding Day
- Reader’s Digest Foods that Fight Cellulite
- EverydayHealth The Best & Worst Diabetes Advice
- Reader’s Digest What Happens to Your Body When You Cut Back on Salt
- Healthline Celery Juice: Healthy or Hype?
January 2019
- Prevention Should You Try the Keto Diet For Weight Loss?
- EverydayHealth.com 8 Simple Chicken Recipes for People with Diabetes (author)
- Women’s Health The 5 Best Whole 30 Protein Powders
- MSN.com Why You Should Never Drink This Before Bed
- EverydayHealth.com The Best & Worst Diets of 2019
- Reader’s Digest 50 Easy Habits to Help You Live Longer
- Women’s Health 20 Keto Meal Prep Recipes
- Aaptiv.com What These Health Buss Words Really Mean
- Reader’s Digest Classic Home Remedies with Surprising New Health Benefits
- EatThisNotThat.com The 30 Best & Worst Foods to Eat Before Sleep
- Byrdie.com What Really Happens When You Quit Caffeine
- MyFitnessPal.com 4 Reasons Your Tired All the Time
- Byrdie.com 7 Low Carb Snacks that Won’t Have You Missing Bread
- EatThisNotThat.com 35 Easiest Diet Challenges that Work
- Reader’s Digest 9 Foods That Fight Cellulite
- Greatist Celery Juice: Miracle or Hype?
- MSN.com Are These Folic Acid Foods In Your Diet?
- Livestrong.com Can the New Planetary Health Diet Save the Environment?
- EverydayHealth.com 7 Paleo Diet Foods to Keep in Your Pantry
- CafeMom Healthy & Easy Valentine’s Day Snacks
December 2018
- MSN.com 40 Ways to Slash Your Risk of Osteoporosis
- EverydayHealth.com 10 Diabetic Cookie Recipes (author)
- Prevention The 6-Week Walking Plan that Helps You Lose Weight Fast
- Women’s Day How Many Calories Should I Eat to Lose Weight?
- Reader’s Digest The Incredible Health Benefits of Lemon Water
- MSN.com Resolutions Health Professionals Hate the Most
- TheList.com ‘Healthy’ New Year’s Resolutions That Are Actually Terrible For Your Health
- AccuWeather Nutritionist Shares How to Avoid Unhealthy Habits this Holiday Season
- EatThisNotThat.com 23 Swaps to Outsmart Your Hangover Cravings
- SheKnows.com Healthy Travel Snacks Approved by Nutritionists
- Equinox What Nutritionists Wish You’d Eat
November 2018
- Health Magazine 5 Snacks with Less Sugar Than a Banana
- EverydayHealth.com 9 Keto-Friendly Thanksgiving Recipes (author)
- Reader’s Digest 23 Habits of People Who Never Get Sick
- Prevention Magazine 7 Diabetes Friendly Desserts that Satisfy Your Sweet Tooth
- PopSugar.com One New Weight Loss Habit to Pick Up Each Month in 2019
- EliteDaily.com 5 Thanksgiving Foods That Make It Hard to Sleep
- EatThisNotThat.com 25 Weight Loss Mantras Nutritionists Swear By
- Reader’s Digest 50 Surprising Things About Your Brain We Bet You Didn’t Know
- HealthiNation 9 Ways Your Body Can Change When You Eat Less Added Sugar
- Reader’s Digest 50 Easy Ways to Get More Energy
- EatThisNotThat.com 28 Starbucks Items Diet Experts Love
- Reader’s Digest 38 Foods that Help You Burn Fat
- Reader’s Digest 23 Surprising Habits that Can Lead to Diabetes
- Reader’s Digest What Nutritionists Buy on Amazon
October 2018
- Women Fitness Magazine Top 20 Healthy & Fitness Influencers of 2018 (listed as #6)
- Reader’s Digest 38 Habits Your 80 Year Old Brain Will Thank You For
- EverydayHealth.com 8 Spooky Keto Diet Halloween Recipes (author)
- Reader’s Digest Sneaky Foods that Can Increase Your Blood Sugar
- Men’s Health 17 Foods to Fight Diabetes
- Elite Daily Dump the Shame About Bathroom Habits
- Reader’s Digest Surprising Ways to Prevent Cold and Flu
- Reader’s Digest 13 Supplements Nutritionists Take to Boost Their Immune System
- EverydayHealth.com 6 Reasons Your Sensitive to Caffeine & What to Have Instead
September 2018
- Muscle and Fitness Magazine 8 Foods That Boost Your Energy
- EatThisNotThat.com 40 Food Swaps to Lose Weight
- Reader’s Digest Weight Loss Tricks that Don’t Work
- Fitness Magazine 17 Smoothies that Give You All the Nutrients Your Need
- Elite Daily 5 Foods that Balance Your Blood Sugar Levels
- Redbook Magazine 10 Folic Acid Food Your Should Be Eating Daily
- MyFitnessPal.com How to Enjoy the 20 of Your 80/20 Diet
- EatThisNotThat.com 17 Foods that Keep You Up All Night
August 2018
- MSN.com Why You Should Never Drink Water Before Bed
- PopSugar.com Should I Eat 3 Meals Per Day For Weight Loss?
- Medical Daily 5 Signs You Aren’t Eating Enough Protein
- Muscle & Fitness Magazine 9 Ways to Burn Fat While You Sleep
- Reader’s Digest 50 Reasons Why You’ll Age Better Than Your Parents
- MyFitnessPal.com How to Enjoy Your 80/20 Diet
- EatThisNotThat.com 20 Foods as Energizing as Coffee
- Health & Fitness Magazine How to Avoid Weight Gain After Surgery
- Reader’s Digest The Incredible Benefits of Lemon Water You Never Knew
- EatThisNotThat.com 17 Processed Foods Nutritionists Approve Of
July 2018
- PopSugar Reheating Pasta & Rice is the Weight Loss Hack You Always Wanted
- Fitness Magazine 10 Healthy Wrap Recipes
- MSN.com 5 Reasons to Never Eat White Bread Again
- Martha Stewart What Should the Bride-to-Be Eat at the Rehearsal Dinner?
- Parents Magazine 9 Freezer Hacks to Up Your Dinner Game
- Healthline Anti-inflammatory Eats That Will Ease Your Pain
- Reader’s Digest Incredible Health Benefits of Lemon Water You Never Knew
- Fitness Magazine 20 High Protein Recipes that Fill You Up
- Healthline The 5 Worst Foods For Anxiety
- Greatist I Didn’t Eat Raw Food For Months & It Was a Huge Mistake
- EverydayHealth 5 Reasons to Skip White Bread
- Glamour Magazine Does Sparkling Water Count?
- Fitness Magazine Healthy Banana Recipes You Haven’t Made Before
- Aaptiv.com What is Lecithin?
- EverydayHealth 8 Best Snacks for Blood Sugar Control
June 2018
- US News & World Report 7 Superfoods You Never Knew Were Super
- Shape Magazine Situations When You Should Consult a Nutritionist That Will Surprise You
- EverydayHealth.com (on-air host) What Would a Registered Dietitian Say About Your Diabetes Diet?
- Woman’s World The Best Diets for Longevity
- Diabetes Forecast (author) Summer Food Safety
- HealthiNation 9 Ways Your Body Can Change When You Lose Belly Fat
- Reader’s Digest Myths About the Human Body That Could Damage Health
- HealthiNation 9 Ways Your Body Can Change When You Cut Added Sugar
- PopSugar Do You Lose Muscle on the Keto Diet?
- Reader’s Digest 14 Vitamins Doctors Trust Most
- Aaptiv.com Whole30 Summer Barbecue Recipes
- Reader’s Digest 10 Weight Loss Tricks that Have Nothing to Do with Diet
- Fitness Magazine Delicious and Healthy Egg Recipes
- Reader’s Digest Hidden Reasons Your Diet Isn’t Working
- PopSugar Why You Need Carbs to Lose Weight
- MomTrends How to Streamline Your Morning Routine
- Aaptiv.com 6 Ways to Stick to Your Diet While Traveling
- Byrdie How To Kick Sugar Cravings to the Curb
- Live Kindly Vegan Brownie Batter (recipe feature)
May 2018
- Women’s Health Reach Your Body Goals
- Parents Magazine The Keto Meal Plan for Moms
- Healthline 6 Delicious Diabetes Recipes You Will Love This Summer
- Reader’s Digest The One Summer Diet That Could Stop Skin Cancer
- Woman’s World Sipping Chilled Tea Could Help You Reach Those Summertime Weight-Loss Goals
- Reader’s Digest 15 Everyday Habits That Are Secretly Ruining Your Health
- EatThisNotThat.com 40 Best Belly Shrinking Foods
- Reader’s Digest 16 Easy, Small Changes You Can Make Today That Have a MAJOR Impact on Your Health
- MSN.com 15 Ways to Spring Clean Your Diet
- Reader’s Digest Healthy Dessert That Can Actually Help You Lose Weight
- EatThisNotThat.com 20 Foods with UV Protecting Properties
- Reader’s Digest 14 Bizarre Bodily Functions You Cannot Control
- Greatist 10 Easy Ways to Stay Healthy This Summer
- EatThisNotThat.com 12 Hidden Sources of Sugar at Your Barbecue (and how to avoid them)
- Byrdie.com How to Stop Sugar Cravings
April 2018
- Prevention How to Start a Low-Sodium Diet
- Woman’s World America’s Ultimate Experts
- Reader’s Digest 10 Tricks to Make You Smarter
- Business Insider 11 foods you should eat for stronger nails
- Reader’s Digest 23 Daily Habits of People Who Never Get Sick
- Reader’s Digest 15 Surprising Ways to Prevent Colds and Flu
- MSN.com The Absolute Worst Food To Eat Before Bed
- Muscle & Fitness 9 Ways to Burn Fat While You Sleep
- Everyday Health 7 Foods With More Sugar Than You Think
- Aaptiv 5 Simple and Delicious Vegetarian High-Protein Recipes
- First For Women Everything You Need to Know About Allulose, The Sugar Substitute That’s Having a Moment
- India Today Love fries? You can eat them and still lose weight!
- Reader’s Digest 15 Ways to Spring Clean Your Diet
March 2018
- Reader’s Digest 10 Reasons Why It’s So Hard to Lose Water Weight
- Food Network 13 Foods that Help You Age Gracefully
- MSN.com 9 Foods that Can Cure a Headache
- Reader’s Digest Weight Loss Tricks that Don’t Work
- Reader’s Digest 12 Natural Sleep Aids to Help You Fall Asleep Faster
- EverydayHealth.com 17 Delicious Ways to Use Brown Bananas
- Reader’s Digest Science-Approved Ways to Slash Your Risk of Osteoporosis
- People Maven Best Mom Influencers Online
- MSN.com Best Foods to Avoid for a Better Night’s Sleep
- Spark People What Nutritionists Eat When They Indulge
- Reader’s Digest Surprising Ways to Prevent Cold & Flu
February 2018
- Today.com Inside Mukbang- How some professional binge eaters are earning thousands of dollars
- Men’s Health 7 Healthy Dessert Ideas (recipe featured)
- Reader’s Digest 50 Ways to Make New Year’s Resolutions Stick
- Reader’s Digest Simple Ways to Get a Healthy Heart Rate
- Diabetes Forecast Magazine (author) Changes are Coming to the Nutrition Label
- EverydayHealth.com (author) 10 Keto-Friendly Low Carb Instant Pot Recipes
- EverydayHealth.com What Makes for a Good Diabetes Diet?
- MSN.com How Many Calories Should I Eat in a Day? (author)
- EatThisNotThat.com 15 Healthy Breakfast Items to Order at Starbucks
- Vitamin Shoppe 8 Supplements Nutritionists Can’t Live Without
January 2018
- First for Women The Military Diet – And Does it Really Work?
- Bravo TV The ONE Thing You Can Do to Stick to Your New Year’s Diet
- MSN The Truth About How Many Calories You Need to Eat Each Day
- Bravo TV The ONE Simple Diet Change You Can Make to Improve Health
- Men’s Health The 6 Healthiest Juices Every Man Should Be Drinking
- Forbes Books Radio Avocados and a Diabetes Diet (radio broadcast)
- EverydayHealth The Best and Worst Diabetes Food Advice
- Reader’s Digest Life Saving Facts About Glucose Even Non-Diabetics Should Know
- Reader’s Digest The 12 Most Filling Fruits & Vegetables
- Advertiser News Sticking to Your New Years Resolutions
- MSN.com 50 Foods to Lose Your Gut
- Reader’s Digest 13 Healthy Foods You Should Ditch Right Now
- Reader’s Digest 50 Easy Habits that Help You Live Longer
- Aaptiv.com 6 Signs You’re Not Eating Enough Protein
- Consumer Reports Health Risks of Protein Drinks
- Good Housekeeping 5 Simple Ways to Spice Up Your Diabetes Meal Plan (author)
- Healthpreneurs Podcast How to Dominate the Media without a Publicist
- Diabetes Self-Management Magazine Dancing with Diabetes (co-author)
December 2017
- Parents Magazine 9 Freezer Hacks to Up Yoru Dinner Game
- Reader’s Digest 50 Easy Habits the Help You Live Longer
- Reader’s Digest Glucose Facts even Non-Diabetics Need to Know
- Yahoo.com The Truth About How Many Calories You Need to Lose Weight
- EverydayHealth.com 9 Diet Hacks Nutritionists Use Every Day
- EverydayHealth.com 6 Nut Butter Recipes for People with Crohn’s
- Reader’s Digest 50 Habits that Help You Live Longer According to Science
- Reader’s Digest 12 Insane Benefits of Drinking Lemon Water
- Reader’s Digest How to Tell the Difference Between Hypoglycemia & Hyperglycemia
November 2017
- Women’s Health Magazine 8 Simple Hacks to Eat Healthy on a Budget
- Woman’s World Magazine America’s Ultimate Experts: Help Me Avoid Holiday Weight Gain
- MSN.com The One Negative of Apple Cider Vinegar You Never Knew About
- Health Magazine How to Recover After a Giant Meal
- MyFitnessPal.com The Problem with BMI and the Number You Should Watch (author)
- EverydayHealth.com The Best Sources of Calcium for People with Diabetes (author)
- ExerciseJobs.com Career Spotlight: Erin Palinski-Wade
- Cooking Light Magazine 12 Foods Your Need to Stop Buying – And 17 You Should Eat More
- Everyday Health What to Eat If You Have Type 2 Diabetes
- EatThis.com 12 Foods That Are Healthier When Eaten Together
- MSN.com 11 Reasons Why Apple Cider Vinegar Works for Weight Loss
- Reader’s Digest 23 Habits of People Who Never Get Sick
- Eating Well Magazine Is The Paleo Diet Safe for Kids?
- Self Magazine 9 Nutritionists Share the Worst Advice They Ever Heard
- EverydayHealth.com 7 Teas That Can Help or Harm Your Heart
- MSN.com Tom Brady vs Gwyneth Paltrow: Who’s Advice is Worst
- MyFitnessPal.com 7 Simple Steps to Avoid Holiday Weight Gain (author)
- MyFitnessPal.com The Pros and Cons of a Cheat Meal (author)
October 2017
- US News and World Report What to Cook When You Don’t Feel Like Cooking
- Reader’s Digest Everyday Mistakes that Increase Your Risk of Catching a Cold
- Men’s Fitness Vegetable Egg Muffin Recipe (recipe feature)
- Food Network Eat These Foods For a Healthier Day
- EverydayHealth.com Ten Things Your Doctor Won’t Tell You About Metabolic Syndrome
- Men’s Fitness High Protein Breakfast Options (recipe feature)
- Healthy Life Solutions The 11 Best Diabetes Twitter Accounts to Follow
- Livestrong.com 11 Exercise Tips for People with Diabetes
- Livestrong.com 12 Nutritionists Share Their Tips to Get Back on Track
September 2017
- Prevention Magazine– Author, Love Your Age
- TIME Magazine The Healthiest Granola Bars
- US News and World Report Can Probiotics Help Your Diabetes?
- Shape Magazine Are Those Bean and Veggies Pasta Really Better For You?
- Martha Stewart Living 7 Healthy Eating Tips from Nutritionists
- Reader’s Digest Old-Time Home Remedies We’ve Forgotten – but need to bring back ASAP
August 2017
- People Magazine Why These Celebrities Drink Lemon Water Every Morning
- Men’s Fitness Magazine High Protein Breakfast Options
- MSN.com 35 Secrets that Melt Fat Fast
- Organic Authority Three Times of Day You Want to Avoid Drinking Water
- Reader’s Digest 10 Issues Millenials Need to Stop Ignoring
- EverydayHealth The Best Diabetes-Friendly Takeout Orders
July 2017
- Bravo TV Mood Boosting Foods to Mend a Broken Heart
- KGUN Live Morning Show Healthy Food Choices Without Sacrificing Flavor
- Reader’s Digest 50 Surprising Thinks About Your Brain You Didn’t Know
- EverydayHealth.com 6 Nut Butter Recipes for People With Crohn’s
- Reader’s Digest 16 Small Changes That Have a Major Impact on Health
- MSN.com 6 Food Claims to Pay Attention To and 4 To Ignore
June 2017
- June 5th Swirled.com Here’s What Really Happens When You Drink Collagen
- June 7th Yahoo News If You Don’t Like Whole Wheat Bread, You May Not Need to Eat It
- June 7th Eat This, Not That! This is Why You Should Never Drink Water Before Bed
- June 7th CheatSheet.com 15 cooking mistakes that can cause weight gain
- June 8th Yahoo.com Worst foods to eat before bed
- June 13th FoxNews.com Lose weight, reduce stress and lower your disease risk with these 6 habits
- June 13th Blog.MyFitnessPal.com Is the Ketogenic Diet Safe for Weight Loss?
- RD.com 50 Reasons Why You’ll Age Better Than Your Parents
- June 16th WomansDay.com The Truth About How Many Calories You Need to Eat to Lose Weight
- June 20th RD.com Get Used to Crickets on the Menu—Here Are 13 Radical Diet Changes You’ll See in 10 Years
May 2017
- May 1st The Diabetes Council Diabetes Lifestyle tips
- Dine and Travel Blog Avocado. Margarita. Cinco de Mayo
- May 14th RD.com Foods that were thought to be healthy and now arent
- May 15th Yahoo Beauty Is salt really as bad as we thought?
- May 18th ExtraCrispy.com Whatever Happened to the Special K Diet Plan?
- May 26th RD.com 50 Easy Habits That Help You Live Longer, According to Science
- The Food Network 13 Foods to Help You Age Gracefully
April 2017
- April 10th RD.com How to Shed Water Weight
- April 10th RD.com Ways to make your diet healthier without trying
- April 11th Prevention.com Low Sugar Granola Bars
- April 13th RD.com 48 ways to satisfy a craving
- April 15th Livestrong.com 12 Top Nutritionists Share Their Tips to Get Back on Track
- April 16th RD.com 44 Words for a Longer & Healthier Life
- April 21st GQ.com 7 reasons to stop eating red meat
- April 21st CheatSheet.com Low calorie desserts that are unhealthy
- April 24th The Food Network 4 Smart Food Pairings to Boost Your Health
- RD.com 6 Food Claims to Pay Attention to—and 4 to Ignore
March 2016
- March 1st The Healthy Hilary Show Radio Interview Healthy Child Nutrition
- March 1st 2016 Eat This Not That 31 Day Nutrition Challenge
- March 1st 2016 EverydayHealth.com What to Eat if You Have Type 2 Diabetes
- March 7th 2016 EatThis.com How to Cure Hangover Cravings
- March 7th 2016 EverydayHealth.com How to Stabilize Your Blood Sugar Levels
- March 9th 2016 NY PIX 11 Morning News – LIVE segment – The Skinny on Salt
- March 18th 2016 Fitness Magazine 10 Dietitian Approved Breakfasts (recipe and photography featured)
- March 18th 2016 EverydayHealth.com 10 Things Your Doctor Won’t Tell You About Metabolic Syndrome
- March 22nd Everup.com Diabetes Alert Day
- March 23rd Everup.com What to Eat When You Are Constipated
- March 23rd Eat This 15 Ways to Burn Calories in the Bedroom
- March 24th Dr. Oz’s The Good Life Magazine Simple Ways to Spice Up Your Diabetes Diet (author)
- March 27th Self Magazine Healthy Snacks that Crush Cravings
- March 27th 2016 TIME Magazine 17 Processed Foods Nutritionists Approve Of
- March 28th 2016 Woman’s World Magazine America’s Ultimate Expert Feature ‘I Can’t Stop Craving Junk Food’ (print only)
- March 29th 2016 Bankrate.com Eat Less to Save Money?
- March 31st OnTrack Diabetes Can a Monday Fast Fix Weekend Overeating? (author)
February 2016
- February 5th 2016- Yahoo.com Why Haylie Duff’s Body Message is a Positive One for All Women
- February 9th 2016 – LifeZette.com Control Your Portions, Control Your Size
- February 9th 2016 – On Track Diabetes 4 Foods that Blast Winter Blues & Prevent Weight Gain (author)
- February 9th 2016 – Yumbox 4 ways to Teach Your Children to Eat Heart Healthy (author)
- February 9th 2016 EatThisNotThat.com Eat This, Not That! For Drinkers
- February 10th 2016 Everup.com Strategic Diets: What to Eat to Boost Your Mood
- February 11th 2016 Brit.com 9 Surprising Foods that Are Only Pretending to Be Healthy
- February 11th 2016 OnTrack Diabetes 4 Diabetes Approved Valentine’s Day Desserts
- February 18th 2016 Fitness Magazine Healthy Egg Recipes for Brunch
- February 18th 2016 MedShadow.com 6 Nutritionist-Backed Tips to Outsmart PMS
- February 19th 2016 EverydayHealth.com What You Should Eat with Type 2 Diabetes
- February 21st 2016 The Daily Meal 9 Nutritionist Approved Desserts that Satisfy Your Sweet Tooth
- February 22nd 2016 Eat This Not That 17 Processed Foods Nutritionists Approve
- February 22nd 2016 EverydayHealth.com Stabilize Your Blood Sugar Levels
- February 22nd 2016 Delish.com Foods that Keep You Full
- February 29th 2016 Reader’s Digest 7 Science Backed Weight Loss Tricks that Have Nothing to Do With Diet or Exercise
January 2016
- January 4th 2016- Yahoo.com Why Fewer American’s Are Trying to Lose Weight This Year
- January 5th 2016 – Everup.com The Most Common Nutrition Mistakes
- January 8th 2016 Prevention Magazine How to Start Walking for Weight Loss
- January 8th 2016 Galore Magazine Is Detoxing Necessary?
- January 11th 2016 Everup.com Why Soup is Your Winter Gateway into Volumetrics
- January 12th 2016 Tomato Wellness Council Brighten Up Your Winter with Tomato Products
- January 13th 2016 EatThisNotThat.com Top Expert’s Weight Loss Mantras
- January 14th 2016 Everup.com Boost Your Productivity with Diet
- January 14th 2016 Flatout Bread Wrap Up a Simply Healthy Dinner Your Whole Family Will Love!
- January 15th 2016 FoxNews.com How to Lose 50 Pounds by Walking it Off
- January 15th 2016 EatThisNotThat.com The Worst Foods for Sleep
- January 16th 2015 Bergen Record/ NJ.com The Top Kitchen Gadgets for Healthy Eating in 2016
- January 18th 2016 Her.ie Why Drinking Coffee Before Your Job Interview is a Bad Idea
- January 19th 2016 Healthline What the New Fat Guidelines Mean for You
- January 21st 2016 Bustle.com 7 Tips to Cut Back on Sugar
- January 22nd 2016 Cosmopolitan Magazine So You Have a FUPA?
- January 25th 2016 Us Weekly Magazine Blast Your Belly Fat (print only)
- January 25th 2016 Longevity Live Get Rid of Belly Fat & Inflammation
December 2015
- The Dr. Oz Show – “Surprising Health Benefits of Cinnamon” air date: 12/10/15
- Food Network 11 Tips for Staying Healthy During the Holidays
- EatThisNotThat.com 13 Pairing to Make Weight Loss Smoothies Healthier
- Fitness Magazine 20 High Protein Recipes that Fill You Up
- EverydayHealth 10 Expert Tips for Making Healthier Sauces & Dressings
- EverydayHealth The 6 Best Pre-Workout Snacks
- Bergen Record/ NJ.com Debunking Holiday Health Myths
- Health Monitor Winter 2015 (pdf)
November 2015
- NorthJersey.com Best-selling Diabetes Cookbook Authors Meet & Greet
- Elle Magazine What to Eat Before a Job Interview
- Elle Magazine What to Eat When You Are Meeting Your Ex
- Elle Magazine What to Eat the Week of Your Wedding
- Dr. Oz’s The Good Life Magazine – Why Living Alone Can Sabotage Your Diet
- Yahoo.com – Scientists Confirm Certain Tableware Makes You Eat More
- Aol.com – Smart Snacks for Overweight Kids (video)
- Popsugar.com – The Biggest Diet Mistakes Women Make
- Advertiser News – Childhood Obesity Month is a Great Time to Put Down the Electronics and Get Moving
- New York Daily News – SPAM Snacks to Debut This Fall
- New York Daily News How Your Office May be Killing You
- Yahoo.com Ten Things Your Doctor Won’t Tell You About Metabolic Syndrome
- Metro NY Make Over Your Snack Break
- Health Magazine – 10 Foods For Stronger Nails and Thicker Hair
- EverydayHealth.com – 5 Surprising Foods That Have Little Impact on Blood Sugar
- EverydayHealth.com – How Type 2 Diabetes Changes Over Time
- EverydayHealth.com – Racing to Control Type 2 Diabetes
- EverydayHealth.com The Best Breakfasts for Managing Diabetes
- EverydayHealth.com Cooking with Diabetes
- EverydayHealth.com- Smart Food Swaps for Diabetes
- EverydayHealth.com Ways to Prevent Excess Gas
- Health.com Foods For Healthy Skin & Nails