Recent Media Placements

As a sought-after media source, Erin is one of the most quoted dietitians in the country providing hundreds of media interviews per year. Below are some of her most recent interviews:

July 2025

• Health.com This Intermittent Fasting Method Outperformed the Rest—But There’s a Catch
• Fox News Best and worst breads for your health

June 2025

• Time The 9 Most Underrated Healthy Foods
• Eating Well 6 Foods You Should Eat More of After 60
• Fox News Viral carrot ribbon salad changing how people consume vegetables
• Woman’s World The Best Breakfasts for Diabetics—From Smoothies to Cereal
• Fox News Martha Stewart sparks hot dog debate
• One Caribbean Television Legislation Introduced to Combat Food Deserts
• Thehealthy.com Odd Symptoms of Type 2 Diabetes You Didn’t Know About
• New York Post Martha Stewart sparks hot dog debate over ‘diabolical’ condiment
• Eating Well 9 Items to Add to Your Grocery List for Better Blood Sugar Stability

May 2025

• Eating Well 5 ‘Bad’ Drinks You Should Be Drinking for Better Blood Sugar
• Yahoo Life Can TikTok’s Viral Brazilian Mounjaro Drink Really Help You Lose Weight?
• Woman’s World Can Diabetes Cause Hair Loss?
• Today.com Are synthetic food dyes unsafe?
• Woman’s World How to Manage Diabetes Naturally
• Yahoo Life Real Women Share the Diabetes Hacks That Help Steady Their Blood Sugar
• Glamour What Foods to Avoid with Diabetes—And What to Eat Instead
• Ro.co Zepbound diet plan: what to eat and avoid on Zepbound
• Kron4.com Sunsweet Unveils PlumGood
• Realsimple.com 5 Afternoon Snacks That’ll Keep You Full Until Dinner
• Eating Well 6 ‘Bad’ High-Protein Foods You Should Eat to Gain Muscle If You Have Diabetes

April 2025

• Realsimple.com 10 Foods That Can Actually Help You Sleep Better
• Realsimple.com 7 Lunch Ideas That Promote Better Gut Health and Digestion
• Gbnews.com 3 ingredients to your meals to lower blood sugar and improve insulin sensitivity
• Britishbulletin.com 3 ingredients to your meals to lower blood sugar
• Yahoo Life 7 Lunch Ideas That Promote Better Gut Health and Digestion
• Gbnews.com Easiest way to lower blood sugar quickly and become less insulin resistant
• Closerweekly.com 5 Healthy Habits That’ll Make You Look and Feel Younger
• Fox News Diabetes risk linked to these ultraprocessed food combinations
• Today.com Is it healthy to drink electrolytes every day Dietitians explain
• Eat This Not That 7 Foods That Help You Lose Weight Faster Than Avocados
• Eating Well The #1 Way to Stay Hydrated If You Have Diabetes

March 2025

• Prnewswire.com MyFitnessPal’s Third Annual Nutrition IQ Survey
• Fox News Fruit as a food choice comes with a caveat: How much is too much?
• USA Today What is magnesium good for?
• Eating Well What Happens to Your Body When You Eat Sugar & Have Diabetes
• Yahoo Life Avoid These 4 Foods If They Want to Lose Belly Fat
• Parade.com Avoid These 4 Foods If They Want to Lose Belly Fat

February 2025

• Scarymommy.com How e.l.f.’s New Power Grip Matte Primer Is My Ultimate Mom Hack
• Eating Well We Asked 4 Dietitians to Name the Best High-Fiber Snack
• Eating Well The 7 Best Condiments for Better Blood Sugar

January 2025

• Fox News 6 tips to ‘detox’ after excessive holiday eating and drinking
• EverydayHealth ‘U.S. News & World Report’ Reveals Its Best Diets for 2025
• Countryandtownhouse.com 5 Nutrition Trends Set To Take Over 2025
• Fox News Diabetes, heart disease cases skyrocket — and scientists suggest a key reason
• Vitacost.com Chocolate May Protect Against Type 2 Diabetes
• Bestlifeonline 6 Foods That Increase Your Dementia Risk
• US News & World Report Anti-Inflammatory Diet for Mental Health
• My Fitness Pal People Get Heart Disease Younger Than Ever Before
• Today.com 20 high-protein meal prep ideas that dietitians love

December 2024

• New York Post Are onions safe to eat in wake of deadly E. coli outbreak?
• My Fitness Pal 8 Food and Nutrition Trends for 2025
• Fox News This amount of dark chocolate daily could reduce diabetes risk
• Yahoo Life 4 health benefits of peppermint
• US News & World Report Anti-Inflammatory Diet for Mental Health
• Yahoo Life 4 health benefits of peppermint
• Nutrition Insight Boost introduces new glucose control solutions
• PR Newswire BOOST Glucose Control® Product Line
• EverydayHealth 15 Burning Questions About Ozempic, Answered
  
• Fox News Eggs now qualify as ‘healthy’ food, FDA says

November 2024

• Eating Well The #1 Habit to Break to Reduce Visceral Fat
• Yahoo Life The 5 Best Teas to Drink for Better Blood Sugar
• US News & World Report How to Have a Healthier, Stress-Free Holiday: 26 Things Experts Do
• US News & World Report 23 Foods Dietitians Stock Up for Holiday Guests
• PR Newswire Introducing Replenza, A GLP-1 Nutritional Support System
• US News & World Report Healthy Holiday Tips for People With Diabetes
• MSN.com 6 ‘Bad’ Fruits You Should Include If You Have Diabetes
• MSN.com 8 Budget-Friendly Blue Zone Foods
• Healthline How to Avoid Feeling Bloated After Holiday Meals: 5 Easy Tips
  
• Cleanplates.com 8 Budget-Friendly Blue Zone Foods

October 2024

• Time Why Vinegar Is So Good for You
• Fox News Canned tuna fish is protein in a pinch that can be stored in your pantry
• Eating Well 6 “Bad” Snacks You Actually Should Be Eating If You Have Insulin Resistance
• Eat This Not That 10 Healthiest Juices on Grocery Shelves
• News Max Don’t Drink These Herbal Teas if You Have Diabetes
• Eating Well Do Calorie-Free Sweeteners Affect Your Blood Sugar?
• Yahoo Life Do Calorie-Free Sweeteners Affect Your Blood Sugar?
• Aol 6 “Bad” Snacks You Actually Should Be Eating If You Have Insulin Resistance
• Singlecare.com How cinnamon lowers blood sugar
• EverydayHealth 10 Healthy but Delicious Diabetes-Friendly Cookie Recipes
• Eating Well 6 Things to Do When You Wake Up If You Have High Blood Pressure
• Aol What Dietitans Want You to Know About Almond Butter Vs. Peanut Butter
• Eating Well The 5 Best Teas to Drink for Better Blood Sugar

September 2024

• Eating Well The Best Late-Night Snack for Insulin Resistance
• Yahoo Life The Best Late-Night Snack for Insulin Resistance
• Aol The Best Late-Night Snack for Insulin Resistance
• Eating Well The 6 Top Nutrients for Better Brain Health
• Aol The 6 Top Nutrients for Better Brain Health
• Mindbodygreen.com 4 Drinks That Will Keep Blood Sugar Low
• Eating Well Do Calorie-Free Sweeteners Affect Your Blood Sugar?

August 2024

• Firstforwomen.com The Best Yogurt for Weight Loss: Recipe Included
• Aol 6 Popular Yogurts Ranked by Protein Content, According to Dietitians
• CBS News This after-dinner activity went viral for helping you “age wonderfully.”
• Verywellhealth.com The Best Bathroom Scales, Tested and Reviewed
• Shape How Megaformer Pilates Can Take Your Workouts to the Next Level
• Eating Well The 7 “Bad” Fruits That Can Actually Improve Insulin Resistance
• Eating Well The 7 Best Breakfast Foods for Better Blood Sugar

July 2024

• New York Post I’m a dietitian — this late-night snack won’t spike your blood sugar
• Eating Well The 5 Best Antioxidant-Rich Drinks for Diabetes
• Fox News Best and worst foods for people with diabetes to maintain good health
• Parade.com The One Food Nutritionists Are Begging People Over 50 to Start Eating ASAP
• Parade.com The One Food Dietitians Are Begging People Over 60 to Stop Eating ASAP
• Mindbodygreen.com 4 Drinks That Will Keep Blood Sugar Low (And 2 That Will Spike It)

June 2024

• Fox News Mediterranean diet could help women live longer, Harvard study finds
• Cleanplates.com 9 Expert Lifestyle Hacks to Lower Blood Sugar
• Vegnews.com 10 Vegan Lemon Desserts Perfect for Summer
• Fox News For Alzheimer’s patients, eating pomegranates could help alleviate symptoms
• MSN.com Losing Weight After 40: 11 Ways To Drop Pounds And Build Muscle
• New York Post Alzheimer’s patients could help alleviate symptoms by eating this food: study
• Eating Well The 6 Best Foods to Eat If You Have POTS, According to Dietitians
• The Washington Post You asked: Is it safe to eat airport sushi?
• The New York Times Secrets of a Perfect Desk Lunch
• Cleanplates.com 11 Best Seafood Picks at Trader Joe’s, According to RDs
• MSN.com 11 Best Seafood Picks at Trader Joe’s, According to RDs
• Aarp.org How to Make the Healthiest Decisions When Comparing Superfoods
• Eating Well The Best Late-Night Snack for Better Blood Sugar Levels, According to a Dietitian

May 2024

• Fox News Eating one type of fruit regularly could reduce diabetes risk in women
• My Fitness Pal What’s the Weight: An Exclusive Q&A With Dietitian Erin Palinski-Wade
• Yahoo News Eating one type of fruit regularly could reduce diabetes risk in women
• MSN.com 9 Telltale Signs You’re Taking Too Many Vitamins
• USA Today Is grapefruit good for you? The superfood’s health benefits, explained.
• Eating Well Does Sugar in Fruit Cause Inflammation? Here’s What Dietitians Say
  
• My Fitness Pal How to Use MyFitnessPal Like a Dietitian
  
• First For Women Are Powdered Greens Worth It? Top Experts Weigh In
  
• USA Today Does grapefruit lower blood pressure? Here’s everything you need to know.
  
• Yahoo Life Does grapefruit lower blood pressure? Here’s everything you need to know.
  
• Fox News For a better night’s sleep, try eating more of these foods, researchers say
• New York Post For a better night’s sleep, try eating more of these foods, researchers say
• Eating Well What Happens to Your Body When You Take Magnesium Every Day

April 2024

• Daily Mail Dietitian reveals which ‘healthy’ meal subscription kit is the best for your body
• Women’s Health 6 Best Prepared Meal Delivery Services Of 2024
• Eating Well 10 Foods Rich in Vitamin K, Recommended by Dietitians
• Fox News Utah mom fights for her daughter’s access to discontinued diabetes medication
• The Baltimore Post Mom fights for her daughter’s access to discontinued diabetes medication
• Fox Wilmington Utah mom fights for her daughter’s access to discontinued diabetes medication
• Yahoo News Utah mom fights for her daughter’s access to discontinued diabetes medication
• Aol The Best Foods To Eat To Keep Your Blood Sugar Stable All Day
• The Girl’s List 7 Best Greens Powder For Weight Loss
• Women’s Health This Type 2 Diabetes Food List Makes Grocery Shopping So Much Easier
• Yahoo Life These Are the 20 Healthiest Vegetables Of All Time, According to Registered Dietitians

March 2024

• Yahoo Life The #1 Food That Helps With Insulin Resistance
• CNN Dark roasted and dangerous: Everything you should know about caffeine intoxication
• Women’s Health What is the 2-2-2 method for metabolism?
• Singlecare.com 7 foods to avoid while taking metformin
• Yahoo Life Do you know how to read a nutrition label? Here’s what to look for

February 2024

• New York Post Kids who consume energy drinks are more prone to mental health disorders
• Prevention 10 Best Weight Loss Drinks to Keep You Hydrated
• Fox News Kids who consume energy drinks are more prone to mental health disorders
• Women’s Health Are Apple Cider Vinegar Gummies Legit For Weight Loss?
• Eating Well Can You Reverse Insulin Resistance? Here’s What a Diabetes Expert Says
  
• EverydayHealth The Best Weight Loss Smoothies: Powders, Premade, and DIY Smoothies
• Yahoo News Colostrum supplements, the potential benefits that are worth the risks?
• Fox News Colostrum supplements, the potential benefits that are worth the risks?
• Women’s Health 10 Best Food Tracking Apps Of 2024 To Stick To Any Eating Plan
• Eating Well 4 Instances Where the Keto Diet May Be Helpful, According to Research
• Readers Digest How your morning schedule can improve your day
• Yahoo News Fasting-like diet could slow the aging process, study suggests
• Fox News Fasting-like diet could slow the aging process, study suggests

January 2024

• Eating Well 6 “Bad” Fruits You Should Be Eating When You Have Diabetes
• EverydayHealth 15 Burning Questions About Ozempic, Answered
• EverydayHealth U.S. News & World Report Reveals Best and Worst Diets for 2024
• EverydayHealth Weight Loss Reframed
• Yahoo News These are the best diets of 2024, according to the annual ranking from US News
• Warwickadvertiser.com Trends with benefits: Locals embrace Dry January
• Fox News Fox News Media These are the best diets of 2024
• Women’s Health These are the best vitamins to add to your diet this January
  
• Fox News Foods to eat, and not eat, to prevent cancer, according to a doctor and nutritionist
  
• Aol Foods to eat, and not eat, to prevent cancer, according to a doctor and nutritionist
  
• Yahoo News Foods to eat, and not eat, to prevent cancer, according to a doctor and nutritionist
• MSN.com Foods to eat, and not eat, to prevent cancer, according to a doctor and nutritionist
• Mindbodygreen.com The Health Benefits Of Savory Breakfasts & 15 High-Protein Recipe Ideas
• Aol 35 Filling, Low-Calorie Foods That Will Keep You Satisfied, Per Dietitians
• The Washington Post You asked: Why am I so bloated after flying?
• Preventionaus.com Foods That Lower Blood Sugar: Are They Legit? Experts Explain
• Eating Well 5 Best Ways to Stay Active in the Winter If You Have Diabetes

December 2023

• Web MD Study: Alcohol, White Bread Linked to Colorectal Cancer Risk
• Fox 5 Cancer risk could increase with consumption of certain foods and drinks, study finds
• Fatherly Spicy Food Is Dangerous For Kids — But Not In The Way You Think
• Daily Mail Dietitian reveals which ‘healthy’ meal subscription kit is the best for your body
• Eating Well What Happens to Your Body When You Eat Lemons Regularly
• Yahoo Life 10 tips for losing weight after turning 40
  
• New York Post What is the boiled egg diet and does it actually work?
• Yahoo Life Sunflower Seeds Can Ease Menopause Symptoms, Improve Bone Health and More
• Fox News Snacks pack more calories than a single meal for many US adults, study finds
• Yahoo News Snacks pack more calories than a single meal for many US adults, study finds
• Firstforwomen.com Is Yogurt Good for Constipation? Yes — And So Are These 9 Other Foods
• Yahoo Life Is Yogurt Good For Constipation? Yes — and So Are These 9 Other Foods

November 2023

• Fox News Best foods to eat for radiant, ageless skin and what to avoid
• Healthline Portfolio Diet Can Help Lower Cholesterol, Reduce Heart Disease Risk
• EverydayHealth 9 Healthier Twists on the Classic Green Bean Casserole Recipe (author)
  
• Health Digest Everything That’s Not Healthy About Eating Veggie Pasta
• Yahoo.com You Can Eat Keto On Thanksgiving Without Sacrificing Flavor And Decadence
  
• EverydayHealth Monk Fruit 101: A Complete Guide
  
• Eating Well Can You Eat Canola Oil If You Have Diabetes?
  
• Shefinds.com Surprising Alternative To Refined Sugar Thait Is Better For Your Gut
• Women’s Health 9 Apple Cider Vinegar Side Effects To Know About
  
• Yahoo.com Eating one popular fruit could help reduce your chances of developing dementia
• Fox News Eating one popular fruit could help reduce your chances of developing dementia
  
• Cleanplates.com I’m a Dietitian and These 17 Staple Costco Items Are Always in My Pantry
  
• Health.com 6 Tips To Help You Feel Your Best This Thanksgiving
• New York Post These foods could be putting you at a higher risk of cancer, researchers say
  
• Fox News Cancer risk could increase with consumption of certain foods and drinks
  

October 2023

• New York Post We tested 5 portable blenders to find the best —Here’s our review
• EverydayHealth Drinking Dark Tea Every Day May Help Manage Blood Sugar
  
• Fortune.com A daily cup of tea could help improve blood sugar
  
• Fox News Drinking an extra cup of coffee per day could help with weight management
  
• Cleanplates.com 10 Best Plant-Based Foods at Walmart You’ll Actually Like
  
• New York Post Drinking an extra cup of coffee per day could help with weight management
  
• Mirror.co.uk Experts claim drinking extra cup of coffee per day could help with weight loss
  
• Wbwn.com Study: Drinking Coffee Can Help You Lose Weight
  
• 985thecat.iheart.com An Extra Cup Of Coffee A Day Can Help With Weight Management
  
• Forbes Best Weight Loss Apps Of 2023
  

September 2023

• Parade.com The #1 Best Food To Help Combat Fatigue for People Over 50
• Wusa9.com Nutritious back-to-school snack ideas from a registered dietitian
• Coffeewithamerica.com Orgain Healthy Eating Habits with Erin Palinski-Wade
• Daily Flash Orgain | Erin Palinski-Wade
• Wtvr.com Ways kids can improve their eating habits at the start of the schoolyear
• US News & World Report Fruits to Eat on a Low-Carb Diet
• US News & World Report Effective Ways to Lose Weight Without Exercise
• Thelist.com This Is How To Know If You’re Eating Too Many Carbs
• US News & World Report Weight Loss and Weight Gain Factors
  
• Eating Well The #1 Habit to Start for Better Blood Sugar, According to a Dietitian
  
• EverydayHealth 10 Cold-Weather Foods Good in a Diabetes Diet
  
• MSN.com The #1 Habit to Start for Better Blood Sugar, According to a Dietitian
  
• Yahoo.com The #1 Habit to Start for Better Blood Sugar, According to a Dietitian
  
• Health.com Food Safety Experts Share 18 Things They’d Never Do In Their Own Kitchens
  
• Eating Well The #1 Nutrient to Lower Blood Sugar Levels, According to a Diabetes Expert

August 2023

• Eating Well Can You Eat Butter If You Have Diabetes?
  
• Yahoo.com Cottage Cheese Bread Has 50% More Protein
• Wdef.com More to the Story with Staley: Back-to-School Nutrition
• Health.com Ultra-Processed Foods Linked to Higher Cardiovascular Risk
• First For Women Cottage Cheese Bread Has 50% More Protein
• Wsaz.com How to improve your child’s eating habits

July 2023

• Eat This Not That 6 Great-Tasting & Dietitian-Approved Recipes for ‘Girl Dinner’
• Health.com PRIME Energy Drinks Under Question—How Much Caffeine Is Too Much?
• Parade.com Here’s What Happens to Your Body if You Eat Potatoes Every Day
  
• Daily Record Benefits of popular fasting weight loss diet may be ‘prevented’ by two drinks
• EverydayHealth 20 Foods That Can Help Fight Sugar Cravings
  

June 2023

• TheHealthy.com I Ate Sushi Every Day for a Week—Here’s What Happened
• Fox59.com Starbucks brings newest coffee line to 11 more states: Where to find it
• US News & World Report What Are The Best Ways to Lose Belly Fat?
• Aol.com This Is Why You Can’t Drink Diet Drinks If You’re Doing Intermittent Fasting
• Cleanplates.com 12 Summer Dessert Recipes To Satisfy Your Sweet Tooth
• Eating Well Does Inflammation Cause High Cholesterol?
  
• Abelintermedia.com Balance with Erin Palinski-Wade

May 2023

• Wtop.com Fruits to Eat on a Low-Carb Diet
• Eating Well Can You Drink Juice If You Have Diabetes?
• FoxNews.com Sugar substitutes not advised for weight loss or disease prevention
• Health.com WHO Advises Against Using Sugar Substitutes for Weight Loss
• Eating Well The 9 Best High-Fiber Snacks for People with Diabetes, According to Dietitians
• Health.com Berberine Dubbed ‘Nature’s Ozempic’ on Social Media

April 2023

• FoxNews.com Be well: Eat walnuts every day for a healthy gut and healthy heart
• CNN.com Some customers are complaining the new olive oil-infused Starbucks drink
• Inc.com Starbucks’ Big Bet on Its Newest Drink Has an Unexpected Problem
• Parade.com Raw Nuts Vs. Roasted Nuts: Which Is Healthier?
• Parade.com If You’re Going To Put Creamer in Your Coffee, This Is What Dietitians Say
• Thelist.com Foods You Should Eat To Promote Healthy Nail Growth
• Daily Mail 6 reasons why you’re not getting the results from your diet and exercise routine
• Live Strong Weight-Neutral Diabetes Care Can Be an Empowering Way to Manage Your Health
• Parade.com This Is What Happens to Your Body When You Get Enough Magnesium Every Day
• US News & World Report What You Need to Know About the Dr. Now Diet
• News Nation What You Need to Know About the Dr. Now Diet Live TV

March 2023

• Eating Well The Best Strength Training Exercises for People with Diabetes
• Wealthofgeeks.com Eggflation And Its Impact on Food Inflation
• Diabetesstrong.com Is Peanut Butter Good for People Living with Diabetes?
  
• Yahoo.com What Is the Sirtfood Diet and Is it Safe?
  
• US News & World Report Foods and Drinks Linked to Anxiety: What to Avoid and What to Eat
• Women’s Health 20 Ways To Jumpstart Your Weight Loss After 40, According To Experts

February 2023

• Eating Well Can You Eat Dried Fruit If You Have Diabetes?
• FoxNews.com Erythritol, could raise risk of heart attack and stroke: study
• Health.com Erythritol Linked to Increased Risk of Heart Attack and Stroke

January 2023

• Healthline Foods with a Long Shelf Life: 9 to Buy, 6 to Avoid
• EverydayHealth U.S. News & World Report Reveals Best and Worst Diets of 2023
• Yahoo.com Will Drinking Green Juice Really Make You Healthier?
• Parade.com Craving Salty Foods? Here Are 8 Possible Reasons Why
• Yahoo.com Can You Eat Too Much Fruit? Dietitians Discuss the Downsides of Nature’s Candy
• Mindbodygreen.com What To Eat After A Workout To Build Muscle
• WFLA News Chanel 8 How to set realistic nutrition and fitness goals for the new year
• Healthline Type 2 Diabetes: How Nitrates in Meat and Other Foods Can Increase Risk
• Scarymommy.com Wait, Have We Been Drinking Water Wrong All Along?

December 2022

• Wellandgood.com High-Protein Coffee Skillet Monkey Bread Recipe
• Yahoo.com 5 Habits to Always Avoid After Age 60, Say Health Experts, Including an Unhealthy Diet
• Romper.com Here’s Why Doctors Don’t Want You To Eat Deli Meat During Pregnancy

November 2022

• Healthline 5 Ways to Feel Less Bloated After Big Holiday Meals
• Yahoo.com Diabetes Makes Dementia Risk Soar by 73 Percent—What You Can Do About It
• Bestlifeonline Diabetes Makes Dementia Risk Soar by 73 Percent—What You Can Do About It
• The Daily Meal The Unexpected Side Effect You Could Get When Eating Pineapple
• Bestlifeonline 58 Percent of Americans Are Increasing Their Dementia Risk by Doing This
• Yahoo.com 58 Percent of Americans Are Increasing Their Dementia Risk by Doing This
• US News & World Report From Fat to Fit: Tips for How to Lose Fat Fast
• Eating Well The Best and Worst Protein Sources for People with Diabetes
• The List How To Enjoy Your Thanksgiving Meal Without Feeling Your Worst When It’s Over
• VeryWellFamily.com 6 Benefits of Collagen Powder
  
• WFLA News Chanel 8 Nutrition Survival Tips For The Holidays

October 2022

• Health Podcast Network Good Sources of Fats and Fiber for Diabetes Management
• Firstforwomen.com 3 Natural Remedies for Back Pain
• Yahoo.com Intermittent Fasting? Avoid These Drinks During Your Eating Window
• EverydayHealth 8 Low-Carb Halloween Recipes Perfect in a Keto Diet
• US News & World Report Best Ways to Lose Belly Fat and Get a Flat Stomach
• Parade.com What Dietitians Want Everyone To Know About Using Laxatives for Weight Loss
• Yahoo.com What Dietitians Want Everyone To Know About Using Laxatives for Weight Loss
• EverydayHealth 7 Treat-Related Tricks for a Healthier Halloween
• Singlecare.com 8 health benefits of pumpkin seeds
  
• Cheapism.com This Is What Happens When You Take Too Many Vitamins
• Mindbodygreen.com 4 Drinks That Will Keep Blood Sugar Low (And 2 That Will Spike It)
• Prevention The 8 Best Protein Drinks for Muscle Gain, Meal Replacement, and More
• Virginia Tech Nutrition Counseling Program catalyzes dietetic careers for students
• Yahoo.com 10 Simple Swaps to Add More Fiber to Your Diet
• Vitacost.com Plant Based vs. Vegan: What’s the Difference?

September 2022

• US News & World Report A2 Milk vs. Regular Milk: What’s the Difference?
• EatThisNotThat.com 4 Nut Butters To Leave on Grocery Store Shelves Right Now
• Sfgate.com 10 beans and legumes high in protein
• Women’s Health 14 Best Vegan Protein Powders, According To Nutritionists
• Livestrong.com A Guide to Women’s Normal Blood Sugar Ranges
• Onegreenplanet.org 10 of the Worst Foods and Drinks for Anxiety
• EverydayHealth Is Corn Keto?
• Mashed.com Is Trader Joe’s New Granola Actually Healthy?

August 2022

• Parade.com Does Diet Soda Cause Belly Fat? Nutritionists Share the Truth
• Prevention 12 Best Vegan Protein Powders
• Glam.com If You’re Bloated After A Workout, This Could Be Why 
• Health Digest When You Eat Pumpkin Every Day, This Is What Happens
• EatThisNotThat.com 4 Gelatos To Stay Away From Right Now

July 2022

• Healthcentral.com When Is the Best Time to Test Your Blood Sugar?
• US News & World Report How to Manage Acid Reflux With Your Diet
• FeedSpot 10 Best Diabetes Mom Blogs and Websites
• EverydayHealth How Type 2 Diabetes Can Change Over Time
• Whatsgood.vitaminshoppe.com 7 Foods And Drinks That Can Cause Indigestion
• Parade.com 25 Soft Foods That Will Fill You Up (and Taste Great, Too!)

June 2022

• US News & World Report The Best Flexitarian Diet Recipes You Need to Try
• Parade.com Why Nutritionists Are Obsessed With the Healthy Nestle Crunch Bar That’s On TikTok
• The List 3 Recipes for Diabetics (TV)
• Eating Well 9 Items to Add to Your Grocery List for Better Blood Sugar Stability
• Shape The Real Deal with Probiotic Drinks
• Outside Sleep Supplements Are Trendy, But Are They Effective?
• The Healthy A Diabetes Specialist Just Shared the “Biggest Mistake” for Reducing Diabetes Risk
• Eating Well What Is Bitter Melon and Can It Help You Manage Your Blood Sugar?

May 2022

• PopSugar Lori Harvey Eating 1,200 Calories Per Day to Lose Weight — Here’s Why That’s Not OK
• Vitacost.com The Negative Effects of Too Much Sodium in Your Diet
• FeedSpot 35 Best Healthy Mom Blogs and Websites

April 2022

• Vitaminshoppe.com What Are Net Carbs And What Do They Mean For Weight Loss?
• Cleaneatingmag.com 2022’s Dirty Dozen: What You Need to Know
• Parade.com Are Cucumbers a Vegetable or a Fruit?
• US News & World Report Why Breaks Are So Important When You’re Working From Home
• PopSugar The Best Homemade Snack Boxes
• Parade.com These Are the 20 Healthiest Vegetables Of All Time
• US News & World Report What You Need to Know About the Dr. Now Diet
• EatThisNotThat.com The 6 Best Costco Summer Items Right Now
• Sfgate.com The best healthy snacks to buy, according to a dietitian

March 2022

• Newsweek What is the Boiled Egg Diet?
• US News & World Report Can Breakfast Help You Lose Weight?
• EverydayHealth The Best Meal Prep Apps
• EatThisNotThat.com 9 Healthy New Breakfasts on Grocery Store Shelves, Dietitians Say
• The Healthy Shop the 5 Best Cauliflower Pizza Crusts
• EverydayHealth 10 Meal Prep Tips for Beginners

February 2022

• Parade Costco Is Packed With Delicious Keto Snacks and Meals—Here Are 38 of Them
• Daily Flash TV
• VeryWellFamily.com New Report Outlines Heart Health Goals for People With Type 2 Diabetes
• Greatist.com Does Almond Milk Go Bad? Here’s When It’s Time to Toss
• Everyday Health 7 Decadent Valentine’s Day Recipes That Are Actually Good for You
• Livestrong.com Feeling Hungover but Didn’t Drink? Here’s What Your Body’s Trying to Tell You
• TheBeet.com Which Plant-Based Milk is Healthier: Almond Milk or Oat Milk?
• MSN.com 24 Trader Joe’s Products Nutritionists Never Add To Their Carts

January 2022

• Good Morning America How tracking the food you eat can impact your mood, sleep and energy (TV)
• Good Morning America The Simple Way to Reach Your New Years Goals (TV)
• MSN.com Not a Morning Person? Here are 17 Ways to Rise and Shine Every Day
• Yahoo.com “Reset” Your Health One Step At A Time (TV)
• EatThisNotThat.com Liver Fat Is Directly Linked to This Disease, New Study Says
• Prevention 24 Trader Joe’s Products Nutritionists Avoid
• Cleanplates.com 5 Reasons You Absolutely Need to Eat Less Sugar
• San Antonio Living The Easy Way to Reset Your Health (TV)
• US News & World Report Ways to Make Your New Year’s Resolutions Stick
• EatThisNotThat.com  Effortless Ways to Start Losing Abdominal Fat Immediately, Say Dietitians
• Yahoo.com What is a ‘detox’ and can it really make you healthier? Experts weigh in.
• 7 abc WKBW The benefits of apple cider vinegar
• Prevention 30 Best Low-Calorie Foods to Help You Lose Weight, According to Dietitians
• Livestrong.com 10 Lower-Calorie Wines You’ll Love
• MSN.com These Are the Best Foods to Reduce Your Risk of Cancer, According to Science
• Greatist.com Ordering Groceries Online? You Might Be Getting Catfished by Nutrition Labels

December 2021

• Women’s Health The Best Daily Multivitamins For Women To Take At Every Age
• Fitbit.com The Best Cold Weather Foods to Eat Right Now (author)
• Firstforwomen.com 3 Simple Ways to Prevent Headaches in the New Year
• Fitbit.com 5 Steps to a Stronger Immune System (author)
• Everyday Health Here’s What 10 Nutritionists Order at Starbucks
• Women’s Health 14 Best Vegan Protein Powders, According To Nutritionists
• Everyday Health 10 Healthy Food Gifts RDs Are Giving This Holiday Season
• Fitbit.com 7 Healthy Recipe Swaps for Your Holiday Favorites (author)
• Fitbit.com The Must-Have Snacks to Pack for Holiday Travel (author)
• Yahoo.com MyFitnessPal Launches Simple Start Challenge to Inspire Healthy Habits this New Year
• MSN.com ​​The #1 Best Cereal to Buy
• New Jersey Academy of Nutrition and Dietetics RD Spotlight: Meet Erin Palinski, RD,CDCES, LDN

November 2021

• The Doctors (TV) The Health Risks of Fast Food
• US News & World Report Does Eating Breakfast Help You Lose Weight?
• Oxygenmag.com 10 Nutritionists Share Tips for Enjoying the Holidays
• MSN.com Soooo, Greek Yogurt Is More Keto-Friendly Than Regular Yogurt
• Fitbit.com Your 5-Step Plan to Prevent Type 2 Diabetes (author)
• MSN.com These Delicious Vegan Protein Powders Help Crush Cravings, Build Muscle, and Boost Energy
• Women’s Health Is Popcorn Keto-Friendly? How To Work It Into A Low-Carb Diet, According To Nutritionists
• Everyday Health 12 Keto Diet Books to Read in 2021
• Oxygenmag.com 10 Simple Swaps to Add More Fiber to Your Diet
• Thekitchn.com 12 Frozen Appetizers You Should Buy on Repeat During the Holidays
• Fitbit.com How to Eat to Fuel Your Strength Training Workout (author)

October 2021

• Everyday Health 8 Low-Carb Halloween Recipes Perfect in a Keto Diet (author)
• Everyday Health 10 Surprising Foods That Have Little Impact on Blood Sugar (author)
• FoxNews.com ‘Lemon coffee’ trend on TikTok shouldn’t be done, health experts say
• Everyday Health Here’s What 10 Nutritionists Order at Starbucks
• Woman’s World Eating More of These Filling Foods Could Lower Your Risk of Fatty Liver Disease
• Yahoo.com This Is The Best Type of Popcorn To Eat On The Keto Diet
• Byrdie The 9 Best Vegan Protein Powders, According to Nutritionists
• Mentalfloss.com 6 of the Healthiest Breakfast Cereals on Shelves, According to Experts

September 2021

• Women’s Health Are There Any Vitamins That Actually Help With Weight Loss? A Dietitian Weighs In
• The Good Clean Nutrition Podcast The Science of Sugar Addiction: A Look at the Latest Research
• Today.com 8 recipes to make right now before summer ends
• Byrdie 11 Beauty and Health Supplements Actually Worth Taking
• Reviewed.com This Meal Kit for Kids Can Have Dinner Ready in Minutes
• MSN.com 24 Trader Joe’s Products Nutritionists Never Add To Their Carts
• Fitbit.com 4 Heart Healthy Recipe Swaps to Try Today (author)
• EatThisNotThat.com Surprising Effects of Eating Plant-Based Foods, Science Says
• Yahoo.com This One Diet Can Reverse Type 2 Diabetes, New Study Suggests
• MSN.com Forget About PSLs, Eggnog Season Is Almost Here

August 2021

• Men’s Journal High-protein Peanut Butter Cup Milkshake
• Women’s Health How Many Calories Are In An Apple?
• The Healthy 10 Best Olive Oil Sprays and Spray Bottles Worth Trying (author)
• Fitbit.com 5 Make-Ahead Breakfast Ideas for Busy Back-to-School Mornings (author)
• Everyday Health Keto Diet Downsides May Outweigh Benefits, Review Suggests
• Classpass.com Stocking Up for Winter? Here’s the Healthiest Winter Foods You Can Buy
• Men’s Journal 4-ingredient Vegetable Egg Muffins
• Byrdie The 9 Best Vegan Protein Powders, According to Nutritionists
• Fitbit.com Eat Your Way to Healthier Skin (author)
• EatThisNotThat.com Surprising Effects of Eating Plant-Based Foods, Science Says
• Everyday Health 10 Creative Ways to Cook With Avocado (author)
• Fitbit.com Here Are 5 of the Best After School Snacks for Kids (author)
• Woman’s World Eating More of This Starch Can Boost Gut Health and Aid Digestion
• Reader’s Digest 15 Everyday Habits of People With an Impressive Memory

July 2021

• EatThisNotThat.com One Major Side Effect of Eating Pineapple, Says Dietitian
  
• VeryWellFamily.com Impulsiveness is Tied to Faster Eating in Children, Study Finds
• Women’s Health What Is The Boiled Egg Diet—And Is It Effective For Weight Loss? Nutritionists Weigh In
• MSN.com 24 Trader Joe’s Products Nutritionists Never Add To Their Carts
• Fitbit.com 3 Signs Your Body Needs a Nutrition Reset (author)
• Fitbit.com 3 Simple Ways to Lighten Up Your Ice Cream (author)
• VeryWellFamily.com Fiber-Rich Foods and Fermented Foods are Good for Gut Health
• Everyday Health Ketogenic Diet 101: A Complete Scientific Guide to KetoEveryday Health
• US News & World Report What Are the Causes of Diabetes?
• Byrdie Bloating After Your Workout? Experts Tell Us Why
• Health Digest Foods That Have More Carbs Than You Realized
• Fitbit.com 7 Dietitian-Approved Snacks to Eat While Watching the Summer’s Biggest Competition (author)

June 2021

• Women’s Health 20 Whole30 Dessert Recipes To Add To Your Rotation *Now*
• Fitbit.com Dietitian Dads Share Healthy Snack Gift Ideas for Father’s Day (author)
• The Healthy Are Pineapples High in Calories? Here’s What RDs Want You to Know (author)
• MSN.com Are Pineapples High in Calories? Here’s What RDs Want You to Know
• MSN.com The Health Benefits of Pineapples—What RDs Want You to Know (author)
  
• Everyday Health The 11 Biggest Keto Diet Dangers You Need to Know About
• Medium.com 5 Efficient Ways To Cope With Your Anxiety!
• Everyday Health 20 Foods That Can Help Fight Sugar Cravings
• Woman’s Day 30 Healthy Smoothy Recipes That Can Help Your Weight Loss Journey
• Yahoo.com Here’s How to Kick Your Sugar Cravings to the Curb Once and for All
• The Healthy Is Pineapple Good for People With Diabetes? (author)
• Wake Up with Marci (TV segment)
• Fitbit.com 3 Signs Your Body Needs a Nutrition Reset (author)
• Verywellfit.com Is Flavored Water Good For You?
• Reader’s Digest 14 bizarre bodily functions you just cannot control

May 2021

• Parade Does Intermittent Fasting Work Better If You Base It on Body Type? Here’s What Doctors Think
• Reader’s Digest 50 Everyday Habits That Can Make You Look Younger
  
• SoundBites Podcast “Make Every Bite Count” For Mom, Infant & Toddler
• Whatsgood.vitaminshoppe.com 4 Factors To Consider When Choosing A Multivitamin
• Community Health Magazine Keep your heart happy with low-cholesterol eats

April 2021

• Today.com What is ‘mukbang’? Inside the viral Korean food YouTube trend
• Parade Feeling Sluggish? Experts Say That These 58 Natural Foods Will Give You an Energy Boost
• Prevention 30 Low-Calorie Desserts That Still Taste Indulgent and Satisfying
• Daytime TV The “swap trick”: healthy comfort food
• Women’s Health The 15 Best Vegan Cereals To Stock Your Pantry
  
• Woman’s World Reduce Belly Fat by Splashing This Common Ingredient on All Your Meals
• The Healthy 3 Delicious Ways to Make Vegan Bacon (author)
• Byrdie Bloating After Your Workout? Experts Tell Us Why

March 2021

• US News & World Report 10 Effective Ways to Get Rid of Belly Fat
• Forbes 7 Eating Habits Experts Recommend When You’re On Vacation
• Women’s Health The 15 Best Vegan Cereals To Stock Your Pantry
• Glamour 27 Best Foods for Energy, According to Nutritionists
• News Channel 8 Top Nutrition Trends for 2021
• MSN.com The One Smoothie To Drink For A Longer Life
• EverydayHealth.com 10 Warning Signs of Low Blood Sugar
• The Healthy 12 Incredible Benefits of Lemon Water You Never Knew
• Whattoexpect.com Homemade Baby Food Recipes
• Womansday.com 30 Healthy Smoothy Recipes That Can Help Your Weight Loss Journey
• T1everydaymagic.com Starter Guide To Carb-Counting
• MSN.com 30 Nutrient-Rich Smoothies That’ll Kick Start Your Day
• The Healthy 24 Life-Saving Facts About Glucose Even People Without Diabetes Should Know
• Healthcentral.com Healthy Curves: Real Advice for Diabetes Weight-Loss
• Mississipi Vally Health & Wellness Healthy Eats: Keeping cholesterol in check
• Prevention How you can walk off 4 kilos by Easter
• Mashed.com The Drink Nutritionists Recommend Before Bed
• Health Digest What Really Happens To Your Body When You Eat A Banana Every Day

February 2021

• Insider The 5 best alternative-crust frozen pizzas, according to a pizza-loving nutritionist
• MSN.com What Can I Eat If I Have Type 2 Diabetes?
• EverydayHealth.com 12 Healthy Twists on the Classic Banana Bread Recipe
• Byrdie Can You Get Defined Abs in One Week? We Asked Fitness Experts
• EverydayHealth.com 10 Cold-Weather Foods Good in a Diabetes Diet
• Byrdie Bloating After Your Workout? Experts Tell Us Why
• The Healthy 6 Plant-Based Fast Food Options That Taste Delicious
• MSN.com These Keto Meal Prep Recipes Will Save You Tons Of Time And Keep You On Track
• The Healthy What Can I Eat If I Have Type 2 Diabetes?
• Living the Dream Nutrition Getting to know
• The Healthy Are Cashews Good for You? Here are the Nutrition Facts About Cashews
• The Healthy 10 Easy Ways to Use Cashew Milk
• The Healthy Cashew Milk vs. Almond Milk: What’s the Difference?
• The Healthy Diabetes and High Blood Pressure: What Doctors Need You to Know
• Health Central Healthy Curves: Real Advice for Diabetes Weight-Loss
• Eat This, Not That This Is the Absolute Best Way to Take Collagen, According to Experts
• Greatist Udderly Satisfied: Does Drinking Milk Before Bed Really Help You Sleep?
• Livestrong.com Why a Low-Calorie or Low-Carb Diet May Cause Blurry Vision
• Reader’s Digest 15 Everyday Habits of People With an Impressive Memory
• Sports.Yahoo.com The Best Foods to Reduce Your Risk of Cancer, According to Science
• Mashed.com Appetizers You Should Absolutely Never Order
• Whattoexpect.com Best High-Fiber Foods for Toddlers and Kids

January 2021

• Parade Unexplained weight gain reasons revealed
• EverydayHealth.com Best & Worst Diets of 2021
• The Healthy Diabetes and High Blood Pressure
• She Finds What You Should Never Do To Your Breakfast
• Eat This, Not That 7 Dangerous Side Effects of the Keto Diet
• Women’s Health How To Eat at Olive Garden While on the Keto Diet
• Women’s Health The 10 Best Apps To Make Intermittent Fasting Much Easier
• Mashed.com Why You Should Never Buy White Bread
• Live Strong Expert Tips on Boosting Your Natural Pregnenolone Supply
• Women’s Health 30 Keto Meal Prep Recipes That Will Make Losing Weight Easier
• MSN.com The Biggest Danger Sign You’re Eating Too Many Carbs
• Everyday Health.com The Top 10 Healthy Food Trends to Expect in 2021
• Millennial Nutrition The 8 Nutrition Influencers You Should Be Following in 2021

December 2020

• MSN.com Eating Habits to Lose 1 Pound Per Week
• Yahoo.com 10 Foods That Are Worth the Price
• EverydayHealth 8 Whole Grains that Can Prevent or Manage Type 2 Diabetes 
• Yahoo.com The Worst Foods to Eat Before Bed
• Women’s Health Magazine The Best Creamy Vegan Salad Dressings
• The Healthy Top 10 Plant-Based Trends for 2021
• EverydayHealth 7 Keto Diet Myths You Shouldn’t Believe 
• Yahoo.com What Really Happens When You Quit Caffeine
• EverydayHealth 10 Comforting Tomato Soup Recipes You Should Make Tonight (AUTHOR)
• Women’s Day 30 Best Smoothies to Help You on Your Weight Loss Journey
• TheList.com What Happens to Your Body When You Eat Lots of Carbs
• TheHealthy.com Cashew Milk vs Almond Milk
• Mashed.com Why You Should Avoid Pizza Before Bed
• MSN.com One Way to Slash Your Diabetes Risk by 60%
• The Kitchen to Kitchen Show (TV) Chocolate Chip Breakfast Cookies for Christmas
• SoundBites Podcast Mindful Eating & Diabetes

November 2020

• PopSugar Anti-Inflammatory Thanksgiving Foods
• AARP Best Snacking Strategies for People with Diabetes
• Women’s Health What Should Be on Your Whole30 Shopping List?
• EatThisNotThat.com 9 Signs of Lactose Intolerance You Shouldn’t Ignore
• EverydayHealth.com All About Keto Cycling
• The List The Sneaky Truth About Granola Bars
• EatThisNotThat.com 15 Healthy Meals to Order at Chain Restaurants 
• The Healthy Sneaky Foods That Can Increase Your Blood Pressure
• MyFitnessPal.com Foods That Can Fight Adrenal Fatigue
• The Healthy The Best Habits for a Healthy Brain
• FeedSpot The Top 35 Mom Blogs & Wellness Influencers in 2020

October 2020

• ABC News Los Angeles (TV) Snacktivities: Healthy Ways to Combine Learning & Snacktime
• MSN 30 Things to Avoid if You Want to Lose Weight
• The Healthy What is Monk Fruit?
• Romper The Best Kid Cooking Subscription Boxes
• Yahoo.com 40 Best Belly Shrinking Foods
• MSN Is Black Coffee Good For You?
• Eat This Not That 50 Foods That Sabotage Sleep
• Prevention What Happens When You Give Up Gluten?
• EverydayHealth 7 Foods with More Sugar Than You Think!
• Insider The Best Protein Cookies
• Romper Best First Foods for Baby
• EverydayHealth.com 8 Whole Grains That Benefit Diabetes

September 2020

• Parade Magazine Never be Hangry Again! Mindful Eating Tips from the Experts
• QVC (BROADCAST TV) A Healthier Way to Clean
• Parade Magazine Does Intermittent Fasting Work Better for Certain Body Types?
• MSN.com The Best Snacks for People with Diabetes
• Greatist 16 Healthiest Fast Food Picks When Your Not Sure What to Order
• The List The Foods You Should Eat for Stronger Nails
• Eating Well Magazine The 16 Best Foods to Buy at Walmart
• EverydayHealth.com Ketosis 101
• MSN.com 9 Simple Ways to Get a Healthier Heart Rate
• Livestrong.com The Best Low Calorie Wines
• MSN.com The Trader Joe Products Nutritionists Avoid

August 2020

• • Today.com What is Mukbang?
  • EverydayHealth How Type 2 Diabetes Can Change Over Time
  • Eating Well Magazine The 5 People will Make Managing Diabetes Easier
• Popsugar RD approved tips to keep kids from asking to snack every 2 seconds
• Women’s Health How to Eat at Olive Garden on a Keto Diet
• Reader’s Digest Age-defying foods everyone should eat
• MSN.com 10 Super Unhealthy Salads You Should Skip
• Glamour Why Weighing Kids at School After Lockdown is a Horrible Idea
• Reader’s Digest Everyday Habits of People with Impressive Memories 
• Well + Good How to Choose the Healthiest Whole Grains
• MSN.com 50 Foods to Help You Lose Your Gut
• Women’s Health The Best Supplements for Hair Growth
• Livestrong.com The Best Frozen Desserts that Aren’t Ice Cream
• EverydayHealth.com The Keto Diet: A Complete List of What to Eat
• The Healthy Type 2 Diabetes: What to Eat to Lose Weight
• EverydayHealth.com Surprising Ways to Use Black Beans
• Eat This Not That 24 Bogus Weight Loss Myths You Should Never Believe

July 2020

• MSN.com The Best Foods to Protect You From the Sun
• Eat This Not That 8 Warning Signs You Are Eating Too Many Carbs
• MSN.com The Health Benefits of Dried Fruits
• EverydayHealth.com Vitamin D and the Diabetes Link
• Reader’s Digest Old Time Remedies That Work
• Medium.com You are what you twEAT
• The Healthy 17 Weight Loss Tricks That Don’t Work
• EverydayHealth Eating Chocolate is Good For Your Heart
• ASweatlife.com 7 Summer Meal Prep Tips
• Eat This Not That 20 Things Dietitians Say You Should Never Do
• The List Are you eating too many carbs?
• Eat This Not That 24 Bogus Weight Loss Myths

June 2020

• • Women’s Health What is Fat Fasting?
  • Martha Stewart Living  Foods Your Really Should Be Eating as You Age 
  • Shape How Much Caffeine is Too Much?
  • Medium.com Is the Keto Diet Good for Diabetes?
  • Taste of Home Nutritionist’s Tricks to Grocery Shopping with Diabetes 
  • MSN.com The Top 40 Best Belling Shrinking Foods
  • The Healthy Bizarre Bodily Functions You Cannot Control
  • Martha Stewart Living How Much Water Should You Drink Each Day?
  • The Healthy Sneaky Foods That Can Increase Blood Sugar
  • The List The Real Difference Between Prebiotics and Probiotics
  • EverydayHealth.com What’s the Difference Between the Keto Diet & Atkins?

May 2020

• Yahoo.com The Health Benefits of Canned Tuna
• Women’s Health What Can You Drink When Intermittent Fasting
• MSN.com 50 Everyday Habits That Make You Look Younger
• Taste of Home The 7 Best Ways to Get Groceries Delivered
• The Healthy Diabetes Dieting: What to Eat to Lose Weight
• Eating Well Your Guide to Summer Safety for Diabetes
• Taste of Home 10 Sneaky Foods That Can Raise Blood Sugar
• The Healthy How to Stay Healthy in Quarantine 
• The List This is What Happens When You Drink Milk Tea Everyday

April 2020

• Good Day Philadelphia ‘Ingredients Swaps for Baking Emergencies’
• Time The Healthiest Granola Bars, According to Experts
• Healthline Foods with a Long Shelf Life: 9 to Buy, 6 to Skip
• Women’s Health  6 Reasons You Hit a Plateau with Intermittent Fasting  
• EverydayHealth (AUTHOR) 10 Dessert Recipes You Won’t Believe Are Keto-Friendly
• MSN.com 20 Foods for Better Sleep
• EverydayHealth (AUTHOR) 10 Comforting Tomato Soup Recipes to Try Tonight
• The Healthy 20 Daily Habits of People Who Rarely Get Sick
• EverydayHealth (AUTHOR) Everything You Need to Know About the Keto Diet
• EverydayHealth (AUTHOR) 10 Healthy Twists on Classic Banana Bread
• MSN.com What Happens to Your Body When You Don’t Eat Fruits & Vegetables
• EatThisNotThat.com The Healthiest Juice Brands & the Worst
• The Healthy 7 Best Ways to Get Groceries Delivered

March 2020

• MSN.com How to Make Sure You are Drinking Enough Water When Stuck at Home
• EverydayHealth 7 Reasons to Eat Oatmeal Every Day
• EatThisNotThat.com What Happens to Your Body When You Fast?
• EverydayHealth.com 7 Foods That Fight Back
• The Healthy 50 Myths About the Human Body that Could Damage Your Health
• Vitacost.com Stress Eating? Top Tips to Make it Stop
• EverydayHealth.com Why Healthy Eating Habits are Important

February 2020

• Women’s Health The Best Non-Alcoholic Drinks & Healthy Mocktails
• Well + Good The $50, Dietitian Approved Grocery List
• Women’s Health The Top Tips for Losing Weight After 40
• The Healthy Easy Ways to Spring Clean Your Diet
• EatThisNotThat.com The World’s Healthiest Granolas

January 2020

• Washington Post Why Labeling Food Items with Exercise is a Bad Idea
• Women’s Health 22 of the Best Keto Frozen Foods
• MSN The Worst Diets You’ll Want to Avoid in 2020
• Healthline What Nutritionists Think About the New Plant Based Drinks at Starbucks
• Women’s Health 10 Health Benefits of Intermittent Fasting
• The Healthy 11 Healthy Food Trends that Will Be Everywhere in 2020
• Eat This Not That The Best Keto Protein Bars, According to Experts
• The Healthy 14 Ways to Lower Triglycerides Naturally 
• The List 7 New Years Resolutions You Should Make This Year
• MSN Why Losing the Last 5 Pounds is So Hard
• PopSugar 12 Simple Steps to Lose Weight This Year
• Women’s Health What is Beyonce’s Diet & Why It Works
• EverydayHealth Everything You Need to Know About the Keto Diet (author)
• EverydayHealth The Best & Worst Diets for 2020
• Shape The Best Healthy Wrap Recipes You Need to Try

• December 2019

  • Parents The Best Foods for Getting Pregnant
  • Good Housekeeping  How Many Calories Should I Eat Each Day? (AUTHOR)
  • Taste of Home The Best Snacks for People With Diabetes
  • Yahoo.com Simple Steps to Lose Weight & Keep it Off

November 2019

• USA Today Nutritionist Predicts Superfood Trends for 2020
• Parade What Happens When You Eat Mindfully?
• EverydayHealth (AUTHOR)  10 Sweet Potato Recipes Perfect for Fall and Beyond 
• Women’s Health  7 Best Apps for Intermittent Fasting
• Women’s Health What to Order at Olive Garden on the Keto Diet
• Shape Magazine 20 High-Protein Recipes to Fill You Up
• Prevention Healthy Holiday Eating Swaps
• Health How to Get in Enough Calcium When You are Lactose Intolerant
• EverydayHealth (AUTHOR) 9 Keto-Friendly Thanksgiving Recipes
• Eat This Not That The Worst Foods for Sleep
• MSN.com A Dietitian’s Guide to the Healthiest Fast Food Restaurants
• Food Network What to Eat the Morning of Your Wedding
• Reader’s Digest 38 Ways to Get Smarter About Your Brain
• The Healthy Old Time Remedies We Should Bring Back
• MSN.com How to Eat a Vegan Keto Diet
• EatThisNotThat.com The 10 Worst Healthy Food Trends in 2019
• MyFitnessPal.com How a High Fiber Diet Can Help You Live Longer
• The Healthy Everyday Mistakes That Increase Your Risk of Catching a Cold
• EatThisNotThat.com The 10 Best Healthy Food Trends in 2019
• The Healthy Surprising Ways to Prevent Cold & Flu 
• The Healthy 15 Bestselling Healthy Cookbooks on Amazon
• Feedspot Top 20 Healthy Mom Blogs to Follow

October 2019

• Parade Magazine  Whole 30 vs Keto? Which Diet is Better
• Prevention 25 Worst Diets of 2020
• Food Network What’s the Best Breakfast for a Diabetic? 
• MSN.com Should You Try Keto for Weight Loss?
• EverydayHealth.com How to Eat Healthy This Halloween
• Muscle & Fitness Magazine 8 Snacks That Will Give You an Energy Boost

September 2019

• US News & World Report The Top 10 Lunchbox Ideas from Nutritionists
• Prevention The Healthiest Dairy-Free Ice Creams
• Food Network The Best Low Sugar Breakfast Cereals
• Livestrong.com Why the Satiating Diet is a Healthy Alternative to Keto
• EverydayHealth.com How Come I Gained Weight This Summer?
• Well+Good The Most Important Meal of the Day According to an RD
• MSN.com 50 Foods Sabotaging Your Sleep
• Prevention Dietitians Weight In on Dunkin Donuts New Cinnamon Pumpkin Latte
• EatThisNotThat.com Does a Vegan Keto Diet Work?
• Livestrong.com Diet Tips for Hypoglycemia
• Prevention What Happens to Your Body When Yo Give Up Gluten?
• Livestrong.com Do Oranges Raise Your Blood Sugar?
• TheHealthy Fat Burning Foods That Help You Lose Weight
• EverydayHealth.com 8 Reasons You Gained Weight This Summer
• Yahoo.com Swisse Wellness Launches Two New Product Ranges
• The Healthy Why It’s So Hard to Lose the Water Weight
• MG.com Why Jessica Alba is Having None of the Celery Juice Trend
• Zimbo Mindfulness & Movement

August 2019

• Prevention Why the CICO Diet Doesn’t Work
• Women’s Health Beyonce Backs the Greenprint Diet – But What Exactly is it?
• EverydayHealth.com Gluten Free Desserts That Are Delicious & Easy to Make(AUTHOR)
• Prevention  Chick-fil-A Now Offers Mac & Cheese – Here’s What a Dietitian Thinks
• EverydayHealth.com 8 Healthy Carbs for People with Diabetes
• Women’s World The Olive Oil Diet For Weight Loss

July 2019

• Prevention The Health Benefits of Sweet Cherries
• Muscle and Fitness 9 Ways to Burn Fat While You Sleep
• MSN.com Why You Should Never Drink Water Before Bed
• Yahoo.com Why Are People Losing Their Hair on the Keto Diet
• Muscle and Fitness 8 Snacks That Will Give You an Energy Boost

June 2019

• Women’s Health How Many Calories are in an Apple?
• MSN.com The Worst Foods for Better Sleep
• Women’s Health Will the Keto Diet Cause Hair Loss?
• EverydayHealth.com The Best Snacks for Lowering Cholesterol
• Yahoo.com Your Mom Was Right – Apples Are Good For Your Health
• EatThisNotThat.com The Worst Foods to Eat Before Bed
• EatThisNotThat.com The 20 Healthiest Alcoholic Drinks
• EatThisNotThat.com What Happens to Your Body When You Don’t Drink Enough Water

May 2019

• MSN.com 40 Ways to Slash Your Risk of Osteoporosis
• EverydayHealth.com 10 Keto Diet Comfort Foods Recipes  (author)
• Reader’s Digest 18 Tricks that Can Make You Smarter
• Reader’s Digest 14 Ways to Lower Triglycerides Naturally 
• Eat This Not That 50 Foods to Lose Your Gut
• Prevention Magazine The 12 Best Low Calorie Beers According to Dietitians
• Women’s Health Is Cheese Tea Healthy?
• MSN.com The Best Foods for Natural Probiotics
• Healthline.com The Surprising Way Social Media Can Impact Health Choices

April 2019

• Huffington Post The Difference Between Prebiotics & Probiotics
• Prevention Vanessa Hudgens is Promoting Fat Bombs – Here’s What a Dietitian Thinks
• Women’s Health Magazine What is Chayote Squash & Is It Good For You?
• Prevention 7 Reasons You Aren’t Losing Weight on the Keto Diet
• Reader’s Digest Why It Is So Hard to Get Rid of Water Weight
• EverydayHealth.com 7 Diabetes Waffle Recipes for People with Diabetes (author)
• Healthine.com The Surprising Ways Social Media Can Impact Health
• Women’s Health The 7 Best Keto Sweeteners According to a Registered Dietitian
• Women’s Health Is Peanut Butter Vegan?
• MomTrends.com Natural Ways to Strengthen Nails & Hair
• Reader’s Digest Foods Everyone Over 50 Should be Eating
• MSN.com 38 Fat Burning Foods to Help You Lose Weight
• Reader’s Digest 15 Everyday Habits of People with Impressive Memories

March 2019

• Women’s Health Magazine 6 Nutritional Yeast Benefits 
• MSN.com What are the health benefits of drinking lemon water?
• EverydayHealth.com A Diabetes Guide for the Social Butterfly
• Prevention The Nutrients You Need Most Over Age 50
• EverydayHealth.com The Ultimate Guide for a Happier, Less Stressed You
• Reader’s Digest Has Your Diet Failed to Show Results? Here’s Why
• Well & Good A Nutritionist’s Guide to Eating Healthy at California Pizza Kitchen
• Bustle.com Surprising Signs of a Weakened Immune System
• Greatist.com Celery Juice Miracle Drink or Overhyped Fad?
• MSN.com 15 Things that Happen to Your Body When You Cut Out Salt
• Women’s Health 20 Salty Snacks That Can Help You Lose Weight
• Reader’s Digest 50 Things That Are Making You Look Older
• MSN.com 50 Reasons You Will Age Better Than Your Parents
• Fitness Magazine 10 Dietitian Approved Breakfast Ideas
• She Finds 5 Anti-Inflammatory Foods to Help You Lose Weight
• Reader’s Digest How to Live Longer According to Science

February 2019

• Chicago Sun Times 10 Suggestions for a Romantic Valentine’s Day
• MSN.com 50 Ways to Make Your New Year’s Resolutions Stick
• Elle Magazine What to Eat Before Your Wedding Day
• Reader’s Digest Foods that Fight Cellulite 
• EverydayHealth The Best & Worst Diabetes Advice
• Reader’s Digest What Happens to Your Body When You Cut Back on Salt
• Healthline Celery Juice: Healthy or Hype?

January 2019

• Prevention Should You Try the Keto Diet For Weight Loss?
• EverydayHealth.com 8 Simple Chicken Recipes for People with Diabetes (author)
• Women’s Health The 5 Best Whole 30 Protein Powders
• MSN.com Why You Should Never Drink This Before Bed
• EverydayHealth.com The Best & Worst Diets of 2019
• Reader’s Digest 50 Easy Habits to Help You Live Longer
• Women’s Health 20 Keto Meal Prep Recipes 
• Aaptiv.com What These Health Buss Words Really Mean
• Reader’s Digest Classic Home Remedies with Surprising New Health Benefits
• EatThisNotThat.com The 30 Best & Worst Foods to Eat Before Sleep
• Byrdie.com What Really Happens When You Quit Caffeine 
• MyFitnessPal.com 4 Reasons Your Tired All the Time
• Byrdie.com 7 Low Carb Snacks that Won’t Have You Missing Bread
• EatThisNotThat.com 35 Easiest Diet Challenges that Work
• Reader’s Digest 9 Foods That Fight Cellulite 
• Greatist Celery Juice: Miracle or Hype?
• MSN.com Are These Folic Acid Foods In Your Diet?
• Livestrong.com Can the New Planetary Health Diet Save the Environment?
• EverydayHealth.com 7 Paleo Diet Foods to Keep in Your Pantry
• CafeMom Healthy & Easy Valentine’s Day Snacks

December 2018

• MSN.com 40 Ways to Slash Your Risk of Osteoporosis
• EverydayHealth.com 10 Diabetic Cookie Recipes (author)
• Prevention The 6-Week Walking Plan that Helps You Lose Weight Fast
• Women’s Day How Many Calories Should I Eat to Lose Weight?
• Reader’s Digest The Incredible Health Benefits of Lemon Water
• MSN.com Resolutions Health Professionals Hate the Most
• TheList.com  ‘Healthy’ New Year’s Resolutions That Are Actually Terrible For Your Health
• AccuWeather Nutritionist Shares How to Avoid Unhealthy Habits this Holiday Season
• EatThisNotThat.com 23 Swaps to Outsmart Your Hangover Cravings 
• SheKnows.com Healthy Travel Snacks Approved by Nutritionists 
• Equinox What Nutritionists Wish You’d Eat

November 2018

• Health Magazine 5 Snacks with Less Sugar Than a Banana
• EverydayHealth.com 9 Keto-Friendly Thanksgiving Recipes (author)
• Reader’s Digest 23 Habits of People Who Never Get Sick
• Prevention Magazine 7 Diabetes Friendly Desserts that Satisfy Your Sweet Tooth
• PopSugar.com One New Weight Loss Habit to Pick Up Each Month in 2019
• EliteDaily.com 5 Thanksgiving Foods That Make It Hard to Sleep
• EatThisNotThat.com 25 Weight Loss Mantras Nutritionists Swear By
• Reader’s Digest 50 Surprising Things About Your Brain We Bet You Didn’t Know
• HealthiNation 9 Ways Your Body Can Change When You Eat Less Added Sugar
• Reader’s Digest 50 Easy Ways to Get More Energy
• EatThisNotThat.com 28 Starbucks Items Diet Experts Love
• Reader’s Digest 38 Foods that Help You Burn Fat
• Reader’s Digest 23 Surprising Habits that Can Lead to Diabetes
• Reader’s Digest What Nutritionists Buy on Amazon

October 2018

• Women Fitness Magazine Top 20 Healthy & Fitness Influencers of 2018 (listed as #6)
• Reader’s Digest 38 Habits Your 80 Year Old Brain Will Thank You For
• EverydayHealth.com 8 Spooky Keto Diet Halloween Recipes (author)
• Reader’s Digest Sneaky Foods that Can Increase Your Blood Sugar
• Men’s Health 17 Foods to Fight Diabetes
• Elite Daily Dump the Shame About Bathroom Habits
• Reader’s Digest Surprising Ways to Prevent Cold and Flu
• Reader’s Digest 13 Supplements Nutritionists Take to Boost Their Immune System
• EverydayHealth.com 6 Reasons Your Sensitive to Caffeine & What to Have Instead

September 2018

• Muscle and Fitness Magazine 8 Foods That Boost Your Energy
• EatThisNotThat.com 40 Food Swaps to Lose Weight
• Reader’s Digest Weight Loss Tricks that Don’t Work
• Fitness Magazine 17 Smoothies that Give You All the Nutrients Your Need
• Elite Daily 5 Foods that Balance Your Blood Sugar Levels 
• Redbook Magazine 10 Folic Acid Food Your Should Be Eating Daily
• MyFitnessPal.com How to Enjoy the 20 of Your 80/20 Diet
• EatThisNotThat.com 17 Foods that Keep You Up All Night

August 2018

• MSN.com Why You Should Never Drink Water Before Bed
• PopSugar.com Should I Eat 3 Meals Per Day For Weight Loss?
• Medical Daily 5 Signs You Aren’t Eating Enough Protein
• Muscle & Fitness Magazine 9 Ways to Burn Fat While You Sleep
• Reader’s Digest 50 Reasons Why You’ll Age Better Than Your Parents
• MyFitnessPal.com How to Enjoy Your 80/20 Diet
• EatThisNotThat.com 20 Foods as Energizing as Coffee
• Health & Fitness Magazine How to Avoid Weight Gain After Surgery
• Reader’s Digest The Incredible Benefits of Lemon Water You Never Knew
• EatThisNotThat.com 17 Processed Foods Nutritionists Approve Of

July 2018

• PopSugar Reheating Pasta & Rice is the Weight Loss Hack You Always Wanted
• Fitness Magazine 10 Healthy Wrap Recipes
• MSN.com 5 Reasons to Never Eat White Bread Again
• Martha Stewart What Should the Bride-to-Be Eat at the Rehearsal Dinner?
• Parents Magazine 9 Freezer Hacks to Up Your Dinner Game
• Healthline Anti-inflammatory Eats That Will Ease Your Pain
• Reader’s Digest Incredible Health Benefits of Lemon Water You Never Knew
• Fitness Magazine 20 High Protein Recipes that Fill You Up
• Healthline The 5 Worst Foods For Anxiety 
• Greatist I Didn’t Eat Raw Food For Months & It Was a Huge Mistake
• EverydayHealth 5 Reasons to Skip White Bread
• Glamour Magazine Does Sparkling Water Count?
• Fitness Magazine Healthy Banana Recipes You Haven’t Made Before
• Aaptiv.com What is Lecithin? 
• EverydayHealth 8 Best Snacks for Blood Sugar Control

June 2018

• US News & World Report 7 Superfoods You Never Knew Were Super
• Shape Magazine Situations When You Should Consult a Nutritionist That Will Surprise You
• EverydayHealth.com (on-air host) What Would a Registered Dietitian Say About Your Diabetes Diet?
• Woman’s World The Best Diets for Longevity
• Diabetes Forecast (author) Summer Food Safety 
• HealthiNation 9 Ways Your Body Can Change When You Lose Belly Fat
• Reader’s Digest Myths About the Human Body That Could Damage Health
• HealthiNation 9 Ways Your Body Can Change When You Cut Added Sugar
• PopSugar Do You Lose Muscle on the Keto Diet?
• Reader’s Digest 14 Vitamins Doctors Trust Most
• Aaptiv.com Whole30 Summer Barbecue Recipes
• Reader’s Digest 10 Weight Loss Tricks that Have Nothing to Do with Diet
• Fitness Magazine Delicious and Healthy Egg Recipes
• Reader’s Digest Hidden Reasons Your Diet Isn’t Working
• PopSugar Why You Need Carbs to Lose Weight
• MomTrends How to Streamline Your Morning Routine
• Aaptiv.com 6 Ways to Stick to Your Diet While Traveling
• Byrdie How To Kick Sugar Cravings to the Curb
• Live Kindly Vegan Brownie Batter (recipe feature)

May 2018

• Women’s Health Reach Your Body Goals
• Parents Magazine The Keto Meal Plan for Moms
• Healthline 6 Delicious Diabetes Recipes You Will Love This Summer
• Reader’s Digest The One Summer Diet That Could Stop Skin Cancer
• Woman’s World Sipping Chilled Tea Could Help You Reach Those Summertime Weight-Loss Goals 
• Reader’s Digest 15 Everyday Habits That Are Secretly Ruining Your Health
• EatThisNotThat.com 40 Best Belly Shrinking Foods
• Reader’s Digest 16 Easy, Small Changes You Can Make Today That Have a MAJOR Impact on Your Health
• MSN.com 15 Ways to Spring Clean Your Diet
• Reader’s Digest Healthy Dessert That Can Actually Help You Lose Weight
• EatThisNotThat.com 20 Foods with UV Protecting Properties 
• Reader’s Digest 14 Bizarre Bodily Functions You Cannot Control
• Greatist 10 Easy Ways to Stay Healthy This Summer
• EatThisNotThat.com 12 Hidden Sources of Sugar at Your Barbecue (and how to avoid them) 
• Byrdie.com How to Stop Sugar Cravings

April 2018

• Prevention How to Start a Low-Sodium Diet
• Woman’s World America’s Ultimate Experts
• Reader’s Digest 10 Tricks to Make You Smarter
• Business Insider  11 foods you should eat for stronger nails
• Reader’s Digest 23 Daily Habits of People Who Never Get Sick
• Reader’s Digest 15 Surprising Ways to Prevent Colds and Flu
• MSN.com The Absolute Worst Food To Eat Before Bed
• Muscle & Fitness 9 Ways to Burn Fat While You Sleep
• Everyday Health 7 Foods With More Sugar Than You Think
• Aaptiv 5 Simple and Delicious Vegetarian High-Protein Recipes
• First For Women Everything You Need to Know About Allulose, The Sugar Substitute That’s Having a Moment
• India Today Love fries? You can eat them and still lose weight!
• Reader’s Digest 15 Ways to Spring Clean Your Diet

March 2018

• Reader’s Digest 10 Reasons Why It’s So Hard to Lose Water Weight
• Food Network 13 Foods that Help You Age Gracefully
• MSN.com 9 Foods that Can Cure a Headache
• Reader’s Digest Weight Loss Tricks that Don’t Work
• Reader’s Digest 12 Natural Sleep Aids to Help You Fall Asleep Faster
• EverydayHealth.com 17 Delicious Ways to Use Brown Bananas 
• Reader’s Digest Science-Approved Ways to Slash Your Risk of Osteoporosis 
• People Maven Best Mom Influencers Online
• MSN.com Best Foods to Avoid for a Better Night’s Sleep
• Spark People What Nutritionists Eat When They Indulge
• Reader’s Digest Surprising Ways to Prevent Cold & Flu

February 2018

• Today.com Inside Mukbang- How some professional binge eaters are earning thousands of dollars
• Men’s Health 7 Healthy Dessert Ideas (recipe featured)
• Reader’s Digest 50 Ways to Make New Year’s Resolutions Stick
• Reader’s Digest Simple Ways to Get a Healthy Heart Rate
• Diabetes Forecast Magazine (author) Changes are Coming to the Nutrition Label
• EverydayHealth.com (author) 10 Keto-Friendly Low Carb Instant Pot Recipes 
• EverydayHealth.com What Makes for a Good Diabetes Diet? 
• MSN.com How Many Calories Should I Eat in a Day? (author)
• EatThisNotThat.com 15 Healthy Breakfast Items to Order at Starbucks
• Vitamin Shoppe 8 Supplements Nutritionists Can’t Live Without

January 2018

• First for Women The Military Diet – And Does it Really Work? 
• Bravo TV The ONE Thing You Can Do to Stick to Your New Year’s Diet
• MSN The Truth About How Many Calories You Need to Eat Each Day
• Bravo TV The ONE Simple Diet Change You Can Make to Improve Health
• Men’s Health The 6 Healthiest Juices Every Man Should Be Drinking 
• Forbes Books Radio Avocados and a Diabetes Diet (radio broadcast)
• EverydayHealth The Best and Worst Diabetes Food Advice
• Reader’s Digest Life Saving Facts About Glucose Even Non-Diabetics Should Know
• Reader’s Digest The 12 Most Filling Fruits & Vegetables 
• Advertiser News Sticking to Your New Years Resolutions
• MSN.com 50 Foods to Lose Your Gut
• Reader’s Digest 13 Healthy Foods You Should Ditch Right Now
• Reader’s Digest 50 Easy Habits that Help You Live Longer
• Aaptiv.com 6 Signs You’re Not Eating Enough Protein
• Consumer Reports Health Risks of Protein Drinks
• Good Housekeeping 5 Simple Ways to Spice Up Your Diabetes Meal Plan (author)
• Healthpreneurs Podcast How to Dominate the Media without a Publicist 
• Diabetes Self-Management Magazine Dancing with Diabetes (co-author)

December 2017

• Parents Magazine 9 Freezer Hacks to Up Yoru Dinner Game
• Reader’s Digest 50 Easy Habits the Help You Live Longer
• Reader’s Digest Glucose Facts even Non-Diabetics Need to Know
• Yahoo.com The Truth About How Many Calories You Need to Lose Weight
• EverydayHealth.com 9 Diet Hacks Nutritionists Use Every Day
• EverydayHealth.com 6 Nut Butter Recipes for People with Crohn’s
• Reader’s Digest 50 Habits that Help You Live Longer According to Science
• Reader’s Digest 12 Insane Benefits of Drinking Lemon Water
• Reader’s Digest How to Tell the Difference Between Hypoglycemia & Hyperglycemia

November 2017

• Women’s Health Magazine 8 Simple Hacks to Eat Healthy on a Budget
• Woman’s World Magazine America’s Ultimate Experts: Help Me Avoid Holiday Weight Gain
• MSN.com The One Negative of Apple Cider Vinegar You Never Knew About
• Health Magazine How to Recover After a Giant Meal
• MyFitnessPal.com The Problem with BMI and the Number You Should Watch (author)
• EverydayHealth.com The Best Sources of Calcium for People with Diabetes (author)
• ExerciseJobs.com Career Spotlight: Erin Palinski-Wade
• Cooking Light Magazine 12 Foods Your Need to Stop Buying – And 17 You Should Eat More
• Everyday Health What to Eat If You Have Type 2 Diabetes
• EatThis.com 12 Foods That Are Healthier When Eaten Together
• MSN.com 11 Reasons Why Apple Cider Vinegar Works for Weight Loss
• Reader’s Digest 23 Habits of People Who Never Get Sick
• Eating Well Magazine Is The Paleo Diet Safe for Kids?
• Self Magazine 9 Nutritionists Share the Worst Advice They Ever Heard
• EverydayHealth.com 7 Teas That Can Help or Harm Your Heart
• MSN.com Tom Brady vs Gwyneth Paltrow: Who’s Advice is Worst
• MyFitnessPal.com 7 Simple Steps to Avoid Holiday Weight Gain (author)
• MyFitnessPal.com The Pros and Cons of a Cheat Meal (author)

October 2017

• US News and World Report What to Cook When You Don’t Feel Like Cooking
• Reader’s Digest Everyday Mistakes that Increase Your Risk of Catching a Cold
• Men’s Fitness Vegetable Egg Muffin Recipe (recipe feature)
• Food Network Eat These Foods For a Healthier Day
• EverydayHealth.com Ten Things Your Doctor Won’t Tell You About Metabolic Syndrome
• Men’s Fitness High Protein Breakfast Options (recipe feature)
• Healthy Life Solutions The 11 Best Diabetes Twitter Accounts to Follow
• Livestrong.com 11 Exercise Tips for People with Diabetes
• Livestrong.com 12 Nutritionists Share Their Tips to Get Back on Track

September 2017

• Prevention Magazine– Author, Love Your Age
• TIME Magazine  The Healthiest Granola Bars
• US News and World Report Can Probiotics Help Your Diabetes?
• Shape Magazine Are Those Bean and Veggies Pasta Really Better For You?
• Martha Stewart Living 7 Healthy Eating Tips from Nutritionists
• Reader’s Digest Old-Time Home Remedies We’ve Forgotten – but need to bring back ASAP

August 2017

• People Magazine Why These Celebrities Drink Lemon Water Every Morning
• Men’s Fitness Magazine  High Protein Breakfast Options
• MSN.com  35 Secrets that Melt Fat Fast
• Organic Authority Three Times of Day You Want to Avoid Drinking Water
• Reader’s Digest  10 Issues Millenials Need to Stop Ignoring 
• EverydayHealth The Best Diabetes-Friendly Takeout Orders 

July 2017

• Bravo TV Mood Boosting Foods to Mend a Broken Heart
• KGUN Live Morning Show Healthy Food Choices Without Sacrificing Flavor
• Reader’s Digest 50 Surprising Thinks About Your Brain You Didn’t Know
• EverydayHealth.com 6 Nut Butter Recipes for People With Crohn’s 
• Reader’s Digest  16 Small Changes That Have a Major Impact on Health
• MSN.com 6 Food Claims to Pay Attention To and 4 To Ignore

June 2017

• June 5^th Swirled.com Here’s What Really Happens When You Drink Collagen
• June 7^th  Yahoo News If You Don’t Like Whole Wheat Bread, You May Not Need to Eat It
• June 7^th  Eat This, Not That! This is Why You Should Never Drink Water Before Bed
• June 7^th  CheatSheet.com 15 cooking mistakes that can cause weight gain
• June 8^th  Yahoo.com Worst foods to eat before bed
• June 13^th FoxNews.com Lose weight, reduce stress and lower your disease risk with these 6 habits
• June 13^th Blog.MyFitnessPal.com Is the Ketogenic Diet Safe for Weight Loss?
• RD.com 50 Reasons Why You’ll Age Better Than Your Parents
• June 16^th WomansDay.com The Truth About How Many Calories You Need to Eat to Lose Weight
• June 20^th RD.com Get Used to Crickets on the Menu—Here Are 13 Radical Diet Changes You’ll See in 10 Years

May 2017

• May 1^st The Diabetes Council Diabetes Lifestyle tips
• Dine and Travel Blog Avocado. Margarita. Cinco de Mayo
• May 14^th RD.com Foods that were thought to be healthy and now arent
• May 15^th Yahoo Beauty Is salt really as bad as we thought?
• May 18^th ExtraCrispy.com Whatever Happened to the Special K Diet Plan?
• May 26^th RD.com 50 Easy Habits That Help You Live Longer, According to Science
• The Food Network 13 Foods to Help You Age Gracefully

April 2017

• April 10^th  RD.com How to Shed Water Weight 
• April 10^th RD.com Ways to make your diet healthier without trying
• April 11^th Prevention.com Low Sugar Granola Bars
• April 13^th RD.com 48 ways to satisfy a craving
• April 15^th  Livestrong.com 12 Top Nutritionists Share Their Tips to Get Back on Track
• April 16^th RD.com  44 Words for a Longer & Healthier Life
• April 21^st GQ.com 7 reasons to stop eating red meat
• April 21^st CheatSheet.com Low calorie desserts that are unhealthy
• April 24^th The Food Network 4 Smart Food Pairings to Boost Your Health
• RD.com 6 Food Claims to Pay Attention to—and 4 to Ignore

March 2016

• March 1^st The Healthy Hilary Show Radio Interview Healthy Child Nutrition
• March 1^st 2016 Eat This Not That 31 Day Nutrition Challenge
• March 1^st 2016 EverydayHealth.com What to Eat if You Have Type 2 Diabetes
• March 7^th 2016 EatThis.com How to Cure Hangover Cravings
• March 7^th 2016 EverydayHealth.com How to Stabilize Your Blood Sugar Levels
• March 9th 2016 NY PIX 11 Morning News – LIVE segment – The Skinny on Salt
• March 18^th 2016 Fitness Magazine 10 Dietitian Approved Breakfasts (recipe and photography featured)
• March 18^th 2016 EverydayHealth.com 10 Things Your Doctor Won’t Tell You About Metabolic Syndrome
• March 22^nd Everup.com Diabetes Alert Day
• March 23^rd Everup.com What to Eat When You Are Constipated
• March 23^rd Eat This 15 Ways to Burn Calories in the Bedroom
• March 24^th Dr. Oz’s The Good Life Magazine Simple Ways to Spice Up Your Diabetes Diet (author)
• March 27^th Self Magazine Healthy Snacks that Crush Cravings
• March 27^th 2016 TIME Magazine 17 Processed Foods Nutritionists Approve Of
• March 28^th 2016 Woman’s World Magazine America’s Ultimate Expert Feature ‘I Can’t Stop Craving Junk Food’ (print only)
• March 29^th 2016 Bankrate.com Eat Less to Save Money?
• March 31^st OnTrack Diabetes Can a Monday Fast Fix Weekend Overeating? (author)

February 2016

• February 5^th 2016- Yahoo.com Why Haylie Duff’s Body Message is a Positive One for All Women
• February 9^th 2016 – LifeZette.com Control Your Portions, Control Your Size
• February 9^th 2016 – On Track Diabetes 4 Foods that Blast Winter Blues & Prevent Weight Gain (author)
• February 9^th 2016 – Yumbox 4 ways to Teach Your Children to Eat Heart Healthy (author)
• February 9^th 2016 EatThisNotThat.com Eat This, Not That! For Drinkers
• February 10^th 2016 Everup.com Strategic Diets: What to Eat to Boost Your Mood
• February 11^th 2016 Brit.com 9 Surprising Foods that Are Only Pretending to Be Healthy
• February 11^th 2016 OnTrack Diabetes 4 Diabetes Approved Valentine’s Day Desserts
• February 18^th 2016 Fitness Magazine Healthy Egg Recipes for Brunch
• February 18^th 2016 MedShadow.com 6 Nutritionist-Backed Tips to Outsmart PMS
• February 19^th 2016 EverydayHealth.com What You Should Eat with Type 2 Diabetes 
• February 21^st 2016 The Daily Meal 9 Nutritionist Approved Desserts that Satisfy Your Sweet Tooth
• February 22^nd 2016 Eat This Not That 17 Processed Foods Nutritionists Approve
• February 22^nd 2016 EverydayHealth.com Stabilize Your Blood Sugar Levels
• February 22^nd 2016 Delish.com Foods that Keep You Full
• February 29^th 2016 Reader’s Digest 7 Science Backed Weight Loss Tricks that Have Nothing to Do With Diet or Exercise

January 2016

• January 4^th 2016- Yahoo.com Why Fewer American’s Are Trying to Lose Weight This Year
• January 5^th 2016 – Everup.com The Most Common Nutrition Mistakes
• January 8^th 2016 Prevention Magazine How to Start Walking for Weight Loss
• January 8^th 2016 Galore Magazine Is Detoxing Necessary?
• January 11^th 2016 Everup.com Why Soup is Your Winter Gateway into Volumetrics
• January 12^th 2016 Tomato Wellness Council Brighten Up Your Winter with Tomato Products
• January 13^th 2016 EatThisNotThat.com Top Expert’s Weight Loss Mantras
• January 14^th 2016 Everup.com Boost Your Productivity with Diet
• January 14^th 2016 Flatout Bread Wrap Up a Simply Healthy Dinner Your Whole Family Will Love!
• January 15^th 2016 FoxNews.com How to Lose 50 Pounds by Walking it Off
• January 15^th 2016 EatThisNotThat.com The Worst Foods for Sleep
• January 16^th 2015 Bergen Record/ NJ.com The Top Kitchen Gadgets for Healthy Eating in 2016
• January 18^th 2016 Her.ie Why Drinking Coffee Before Your Job Interview is a Bad Idea
• January 19^th 2016 Healthline What the New Fat Guidelines Mean for You
• January 21^st 2016 Bustle.com 7 Tips to Cut Back on Sugar
• January 22^nd 2016 Cosmopolitan Magazine So You Have a FUPA?
• January 25^th 2016 Us Weekly Magazine Blast Your Belly Fat (print only)
• January 25^th 2016 Longevity Live Get Rid of Belly Fat & Inflammation

December 2015

• The Dr. Oz Show – “Surprising Health Benefits of Cinnamon” air date: 12/10/15
• Food Network 11 Tips for Staying Healthy During the Holidays
• EatThisNotThat.com 13 Pairing to Make Weight Loss Smoothies Healthier
• Fitness Magazine 20 High Protein Recipes that Fill You Up
• EverydayHealth 10 Expert Tips for Making Healthier Sauces & Dressings
• EverydayHealth The 6 Best Pre-Workout Snacks
• Bergen Record/ NJ.com Debunking Holiday Health Myths
• Health Monitor Winter 2015 (pdf)

November 2015

• NorthJersey.com Best-selling Diabetes Cookbook Authors Meet & Greet
• Elle Magazine What to Eat Before a Job Interview
• Elle Magazine What to Eat When You Are Meeting Your Ex
• Elle Magazine What to Eat the Week of Your Wedding
• Dr. Oz’s The Good Life Magazine – Why Living Alone Can Sabotage Your Diet
• Yahoo.com – Scientists Confirm Certain Tableware Makes You Eat More
• Aol.com – Smart Snacks for Overweight Kids (video)
• Popsugar.com – The Biggest Diet Mistakes Women Make
• Advertiser News – Childhood Obesity Month is a Great Time to Put Down the Electronics and Get Moving
• New York Daily News – SPAM Snacks to Debut This Fall
• New York Daily News How Your Office May be Killing You
• Yahoo.com Ten Things Your Doctor Won’t Tell You About Metabolic Syndrome
• Metro NY Make Over Your Snack Break
• Health Magazine – 10 Foods For Stronger Nails and Thicker Hair
• EverydayHealth.com – 5 Surprising Foods That Have Little Impact on Blood Sugar
• EverydayHealth.com – How Type 2 Diabetes Changes Over Time
• EverydayHealth.com – Racing to Control Type 2 Diabetes
• EverydayHealth.com The Best Breakfasts for Managing Diabetes
• EverydayHealth.com Cooking with Diabetes
• EverydayHealth.com- Smart Food Swaps for Diabetes
• EverydayHealth.com Ways to Prevent Excess Gas
• Health.com Foods For Healthy Skin & Nails