Diabetes

The Best Compression Socks for Diabetes According to Experts

The Best Compression Socks for Diabetes According to Experts

Are you looking for the best compression socks for diabetes management?  Compression socks are an essential tool for managing diabetes. They can help improve circulation and prevent complications such as foot ulcers and infections. But with so many options on the market, choosing the right compression socks can be overwhelming. So, to help you make…

The Easiest Keto Pizza Rolls [Dietitian Approved]

The Easiest Keto Pizza Rolls [Dietitian Approved]

Craving your favorite pizza but worried about those sugar spikes? Say hello to Keto Pizza Rolls!  Imagine gooey cheese hugging thinly sliced mushrooms, sprinkled with Italian seasoning, and topped with fresh basil leaves, all rolled up into tasty bites. It’s like pizza, but without the blood sugar spike!  These rolls are perfect for anyone looking…

The Easiest Keto Peanut Brittle Recipe Ever! [Diabetes Friendly]

The Easiest Keto Peanut Brittle Recipe Ever! [Diabetes Friendly]

Are you missing that satisfying crunch and sweet taste of peanut brittle since following a diabetes meal plan? Don’t worry, I have you covered! This keto peanut brittle recipe is both delicious and diabetes-friendly. It’s dietitian-approved, low in carbs & free of added sugar while big on taste and texture. And it couldn’t be easier…

11 Amazing Dietitian-Approved Salmon Recipes for Diabetes

11 Amazing Dietitian-Approved Salmon Recipes for Diabetes

Are you looking to add more seafood to your diet, but you aren’t sure where to start? Consider these dietitian-approved salmon recipes for diabetes. This fatty fish is rich in heart-healthy omega-3 fatty acids and an excellent source of protein. Plus the health benefits of salmon are perfect for blood sugar management. Give salmon a…

The Health Benefits of Guyabano (Soursop): What You Need to Know

The Health Benefits of Guyabano (Soursop): What You Need to Know

Have you ever heard of guyabano, also known as soursop? This tropical fruit native to the Caribbean and Central America is gaining traction in health-conscious circles worldwide due to its many potential health benefits. But before diving in, you may have some questions, like what exactly is guyabano, and why should you consider adding it…

Is ​Conservas Healthy? What You Need to Know About the Benefits of Tinned Fish

Is ​Conservas Healthy? What You Need to Know About the Benefits of Tinned Fish

Have you heard of conservas? If not, you might be missing out on a delicious & easy meal option that packs in a variety of health benefits. This high quality tinned fish may be the next best addition to your diet. Read on to find out more about what conservas is, the health benefits it…

The 20 Best Diabetes Books You Need to Read (2024)

The 20 Best Diabetes Books You Need to Read (2024)

With so much conflicting information on the internet, finding the right resources to help manage diabetes can feel overwhelming. That’s why I’ve done the research for you as a Registered Dietitian & Certified Diabetes Educator and compiled a list of the 20 best diabetes books to get you started.  Whether you’re trying to get a…