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Erin Palinski-Wade

Nutrition & Diabetes Expert, Busy Mom

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Erin Palinski-Wade
Nutrition & Diabetes Expert, Busy Mom

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As a sought after media source, Erin is one of the most quoted dietitians in the country providing hundreds of media interviews per year.

CLICK HERE for a list of her most recent media placements.

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HI, I’M ERIN.

As an RD, author, & speaker, I show you how to make time for health, even when you have no time for yourself. Read more.

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QUICK & EASY RECIPES
  • The Sleepdemic Solution book and foods that support better sleep

    It’s Here! The Sleepdemic Solution Is Officially Available

  • Seven best foods for sleep, including kiwi, tart cherries, walnuts, salmon and avocado

    7 Best Foods for Sleep & Exactly When to Eat Them

  • Different type of lentils in bowls

    Are Lentils Gluten Free? What You Need to Know Before Adding Them to a Gluten-Free Diet

  • The Sleepdemic Solution by registered dietitian Erin Palinski-Wade

    Why Am I Not Losing Weight? 5 Ways Poor Sleep Could Be Making It Harder

  • Could Poor Sleep Be Making Weight Loss Harder? Why I Wrote The Sleepdemic Solution

    Could Poor Sleep Be Making Weight Loss Harder? Why I Wrote The Sleepdemic Solution

  • Protein Maxxing with Cottage Cheese

    Protein Maxxing with Cottage Cheese: High-Quality Protein Made Easy

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  • About
  • Work with Me
    • Businesses & Brands
    • Event Planners
    • Dietitian & Healthcare Professionals
    • Individuals
  • Media
    • Television
    • Print
    • Recent Media
    • Healthy Mom Minutes
  • Books
  • Blog
    • Diabetes Tips & Info
    • Quick & Easy Recipes
    • Mom Hacks
    • Tips for Healthcare Professionals
  • Podcast
  • Shop
  • Contact
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