Erin Palinski-Wade | Nutrition & Diabetes Expert, Busy Mom

Hi, I’m Erin. I show you how to make time for health, even when you have no time for yourself.

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Healthy Mom. Happy Family.

If momma ain’t healthy, ain’t no one healthy.

Prioritizing your health is the #1 way to improve the wellbeing of your whole family.
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Eliminate the Fear. Bring Back the Joy.

Eating should be pleasurable, not stressful. Whether you are a managing diabetes, struggling with your weight, or a tired mom trying to make it through the day, I’m here to help you every step of the way.
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Named Women Fitness Magazine

Top Health & Fitness Influencer of 2018

"I am incredibly honored to be named by Women Fitness Magazine as one of the 'Top 20 Health & Fitness Influencers of 2018"
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About Erin Palinski-Wade

As the media’s go-to expert on all things nutrition and diabetes, Erin is one of the most quoted dietitians in the country and a sought after speaker, spokesperson, and writer. She has authored four books including the bestselling ‘2 Day Diabetes Diet’ and ‘Belly Fat Diet For Dummies,’ and has appeared on shows including The Dr. Oz Show, The Doctors, and The Early Show.

Erin regularly contributes to media outlets including Fox News, Food Network, Bravo TV, and Prevention. As a busy mom of two young boys, she juggles her time between writing for outlets such as EverydayHealth.com and Diabetes Forecast, motivating audiences as a keynote speaker, and working together with clients in her private practice in NJ.

Read Erin's Story

"

I've worked with Erin Palinski on many magazine stories in recent years, and I've found her expertise and insight to be spot-on in all cases. She provides great, research-based explanations in ways that readers can easily understand and digest. And, she's a joy to work with!

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-Sarah Jio, Glamour
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I have had the opportunity to work with so many outstanding professionals who have made my stories stand out from the crowd. Erin has been without doubt one of them. She is always providing me with top notch information and knowledge on this field. She’s simply one of the best!

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-Marta Montenegro, Fox News
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Erin is a absolute pleasure to work with. She makes every segment interesting and answers each question with thoughtfulness and care! Very hard to come by when working with on-air experts!

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-Mary Ann Henderson, Producer
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Working with Erin as a spokesperson for our media tour was a total pleasure. The media loved her and her energy was contagious!

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-Jovanna David, Producer
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I would recommend Erin as a speaker in a heartbeat! Her presentation was able to meet the needs of our diverse audience and the audience really connected with her!

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-Nancy Bakewell, Ethicon
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My relationship with food and weight has changed entirely since working with Erin! I now feel empowered and am no longer a slave to the scale.

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-Ashley S.

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