Do you love donuts, but not what they do to your blood sugar? Then you need to try these delicious prune apple cinnamon protein donuts. This post is sponsored by Sunsweet Growers. As always, all opinions are my own. Sweetened with pureed prunes, which add fiber and moisture, these easy-to-make protein donuts can be prepared…
It’s no secret you can save a ton of money on groceries by shopping at ALDI. From breakfast to easy dinners and quick snacks, ALDI has a great selection of low carb options to help you stay on track with managing diabetes. Whether you have diabetes, are following a keto diet, or just want to…
Looking for a rhubarb recipe to put those pretty pink stalks to use that goes beyond dessert? I’ve rounded up the 10 best low carb rhubarb recipes for every occasion so you can enjoy this delightfully sour treat without spiking your blood sugar. Rhubarb seems to find its way into a lot of desserts—often sharing…
In the world of exotic fruits, there’s one peculiar gem that often goes unnoticed, hiding behind its unflattering name and gnarly exterior. Meet the Jamaican Tangelo, affectionately known as the “Ugli Fruit.” Don’t let its unappealing name fool you; beneath that rough, wrinkled skin lies a treasure trove of flavor and nutrition waiting to be…
Do you feel like all of the low-carb food options are outrageously priced or hard to find? Don’t worry… I’ve found the best Walmart low carb foods that taste great, are budget friendly, and can fit into a low-carb meal plan. If you have diabetes, watching your carb intake is essential to keeping your blood…
It’s all too easy to grab a bag of potato chips when that crunchy craving hits. While these are okay in moderation, they can easily spike your blood sugar if you eat too many. Next time it hits, try one of these low-carb chips to satisfy your craving without sending your blood sugar soaring. Since…
This blog post is sponsored by Good Measure, a blood sugar-friendly snack brand. As always, all opinions are my own. Are you looking for easy snacks with protein while being mindful of your blood sugar levels? Then you are in the right place! Read on to discover my dietitian-approved, easy snacks with protein that are…
Are you worried about finding the perfect salad that won’t spike your blood sugar and actually tastes good? These 11 salads for people with diabetes are low carb, high in protein, and are perfect for anyone living a healthy lifestyle and trying to balance blood sugar. They’ll take your expectations for salad to a whole…
Have you started an exercise routine to help improve your blood sugar levels, but aren’t sure what to eat before and after your workout? Don’t worry! I have you covered. Read on to discover the best pre- and post-workout foods that can help manage blood glucose levels when eaten as part of an overall healthy…
Love cheese, but worried about what it might do to your blood sugar levels? Then I have good news for you. You can eat cheese with diabetes, but not all cheese is created equal. Read on to discover which cheeses are best for blood sugar management and what serving size is right for you. The…