Diabetes

10 Diabetes-Friendly Vegan Dessert Recipes

10 Diabetes-Friendly Vegan Dessert Recipes

Try one of these 10 delicious low-carb and diabetes-friendly vegan dessert recipes for a sweet and tasty treat that’s good for you and your blood sugar! What makes a vegan dessert diabetes-friendly? While plant-based or vegan foods often have many nutrition benefits, these labels don’t always indicate healthfulness or that the food is healthy for…

The Health Benefits of Cassava Flour: Should You Be Using It? 

The Health Benefits of Cassava Flour: Should You Be Using It? 

Have you seen cassava flour in the ingredient list on your favorite snacks? Or maybe you’ve seen a package of cassava flour on the grocery store shelf? Here are the proven benefits of cassava flour and why you should use it. With so many trendy flour alternatives, it’s tough to know which ones are good…

The Best Dietitian-Approved Sugar Free Lollipops

The Best Dietitian-Approved Sugar Free Lollipops

Enjoying a lollipop can send your blood sugar soaring, but thankfully, there are plenty of sugar-free and low-sugar options to choose from. Try these dietitian-approved sugar-free lollipops the next time a craving strikes. Disclaimer: This post contains Amazon affiliate links. As an affiliate, I earn a commission on qualifying purchases. Lollipops (or suckers if you’re…

The 11 Best Sugar Free Candy Brands for People with Diabetes

The 11 Best Sugar Free Candy Brands for People with Diabetes

Try some of the best sugar-free candy for a sweet treat without spiking your blood sugar or having a sugar crash. All of these candies are perfect for people with diabetes or anyone looking to limit their added sugar while still enjoying their favorites! Whether it’s Halloween, Easter, Valentine’s day, or any holiday or special…

Keto Zucchini Boats

Keto Zucchini Boats

Need a fun and flavor-packed side dish this summer? These keto zucchini boats have only 4 grams of net carbs, 44 calories, and are a beautiful addition to any summer meal.  Nothing screams summer like having more zucchini than you know what to do with. If you’re trying to come up with new ways to…