Cloud Bread Pizza (Low Carb & Diabetes-Friendly)

Missing those melty cheese pulls and satisfying slices while trying to manage blood sugar? I have you covered. This cloud bread pizza recipe is exactly what you need!

This low carb, diabetes-friendly cloud bread pizza is light, fluffy, and unbelievably delicious, making it the perfect solution for satisfying pizza cravings without sending your blood sugar soaring.

So ditch the takeout menus and get ready to whip up a keto pizza that’s both delicious and beneficial to blood sugar.

Why You’ll Love This Cloud Bread Pizza:

• Blood Sugar Friendly: This recipe ditches the grains and uses whipped egg whites as the base, creating a low-carb alternative that won’t spike your blood sugar.
• Light & Fluffy: Unlike some keto pizza crusts that can be dense, this cloud bread version is light and airy, providing a delightful textural contrast to your favorite toppings.
• Customizable Comfort: Pile on your favorite low carb pizza toppings like melty cheese, colorful veggies, and savory herbs to create a cloud bread pizza that satisfies your unique cravings.
• Quick & Easy: This recipe comes together in under 30 minutes, making it a perfect choice for busy weeknights when you need a delicious and healthy meal fix.
• Protein-packed: The egg whites along with cheese in this cloud bread crust are a fantastic source of protein, helping to keep you feeling fuller for longer.

What You’ll Need:

• Egg Whites: These are the foundation of this low carb cloud bread pizza. These not only provide structure, but quality protein that helps to fill you up while keeping blood sugar balanced.
• Spices (Basil, Oregano, Garlic Powder): These flavorful additions not only boost the taste of your pizza but some, like oregano, may even possess properties that help regulate blood sugar [insert link to research on oregano and blood sugar].
• Cornstarch: A small amount of cornstarch helps the cloud bread hold its shape without adding significant carbs. This small addition will have a minimal impact on blood sugar, so don’t skip it or the texture of your cloud bread pizza will fall flat.
• Crushed Tomatoes: Using crushed tomatoes is a great alternative to typical tomato sauce, which can often contain added sugars and additional carbohydrates. Instead, this option provides a flavorful base for that’s naturally low in sugar and carbs, while providing a rich source of heart-healthy antioxidants.
• Mozzarella Cheese: What’s pizza without cheese? Don’t skip out on the mozzarella. This lower fat cheese offers a satisfying dose of protein and healthy fats that can help you feel satisfied after eating without impacting blood sugar levels.

How to Make Cloud Bread Pizza:

1. Preheat & Prep: Get your oven fired up to 375°F (190°C) and line a baking sheet with parchment paper for easy cleanup.
2. Whip Up the Cloud Bread: In a large mixing bowl, grab your electric mixer and beat those egg whites until they form soft peaks, this should take about 4-5 minutes.
3. Spice it Up: Gently fold in the basil, oregano, garlic powder, salt, pepper, and cornstarch. Be careful not to overmix, or you’ll deflate the fluffy texture of the cloud bread.
4. Shape & Bake: Spread the egg white mixture into a circular shape on your prepared baking sheet. Pop it in the oven and bake for 15 minutes, or until the cloud bread starts to turn golden brown.
5. Top & Bake Again: Take your masterpiece out of the oven and get ready to add the magic! Spread on your crushed tomatoes, then layer on the mozzarella cheese and your favorite keto-friendly toppings. Slide it back into the oven for an additional 10 minutes, or until the cheese is melted and bubbly.
6. Fresh Finish & Serve: Once the cheese is melty and delicious, take your cloud bread pizza out of the oven and garnish with fresh basil leaves. Slice it up and enjoy a delicious pizza night without worrying about your blood sugar spiking.

Cloud Bread Pizza FAQs:

Is Cloud Bread Pizza Diabetes-Friendly?

This cloud bread pizza recipe can be a great option for people with diabetes looking to manage their blood sugar levels. Here’s why:

• Low-Carb: The cloud bread crust is made with egg whites and minimal cornstarch, keeping the overall carbohydrate content significantly lower than traditional pizza dough. This helps minimize blood sugar spikes.
• Protein Powerhouse: Egg whites are a fantastic source of protein, which can help with feelings of fullness and potentially reduce blood sugar fluctuations.
• Customizable Toppings: You can choose low-carb and diabetes-friendly toppings like vegetables, cheese, and herbs to further control your carbohydrate intake.

Keep in mind, although this cloud bread pizza recipe won’t spike blood sugar, portion size and topping choice still matter. Aim to choose lower fat cheese and fiber-rich toppings, such as vegetables, over higher fat options such as pepperoni. High levels of saturated fat in the diet can increase insulin resistance, so choosing leaner options will be better for overall health along with blood sugar management.

Other blood-sugar-friendly recipes to enjoy

Do you love this cloud bread pizza recipe? Then I bet you would love these other diabetes-friendly recipes as well! 

The Easiest Cauliflower Pizza Recipe

Keto Pizza Rolls

This cheesy & comforting cloud bread pizza is just what you need to satisfy your cravings without spiking blood sugar. It is sure to be your new favorite meal! Ready to give it a try? Go whip up a batch and after you try them (and hopefully love them like I do), remember to give it a 5-star rating & share it with me on Instagram by tagging me @ErinPalinskiWade.