Diabetes

Pancake Bake Recipe

Pancake Bake Recipe

Disclaimer:  This post contains Amazon affiliate links.  As an affiliate, I earn a commission on qualifying purchases. Looking for the perfect recipe for Christmas morning? Something delicious and sweet, but easy to make too? You got it! Try this easy Pancake Bake for something everyone will love! It is so simple to pull together, but…

Low sugar Chocolate Chip Prune Cookie Recipe

Chocolate Chip Prune Cookies Satisfy Your Sweet Tooth With Few Added Sugars

Do you ever feel like you are incomplete cookie overload during the holidays? I swear everywhere I turn there is another Christmas cookie calling my name. I don’t mind indulging every once in a while, but I would prefer to satisfy my sweet tooth without all of the added sugar when I can. That’s why…

Black Bean Chocolate Peppermint Cookies

Disclaimer:  This post contains Amazon affiliate links.  As an affiliate, I earn a commission on qualifying purchases. Nothing says ‘holidays’ like cookies everywhere, am I right? To me, December marks the beginning of ‘cookie-overload’ season. I love cookies a little too much, so when there is a way to still enjoy the great taste of…

Successfully Managing Diabetes Throughout the Holiday Season

It’s that time of year again. The holiday season is upon us, and with all of the festivities can come the seemingly inescapable holiday weight gain, or so your patients may think. Although a research study found perceived weight gain throughout the holidays to average around 3.5 pounds, in reality, actual weight gain during the…

Skinny peanut butter cup copycat recipe

Low Calorie Peanut Butter Cups – Only 16 Calories Each!

Disclaimer:  This post contains Amazon affiliate links.  As an affiliate, I earn a commission on qualifying purchases. I don’t know about you, but every year I am amazed at how much Halloween candy we still have around after the Trick-or-Treaters have long gone. This year I thought we did really well buying a reasonable amount…