This month is just flying by – I can’t believe we are already full swing into holiday season. With so much focus on Thanksgiving in a few days, I wanted to make sure that we don’t forget to recognize that November is also National Diabetes Month. It may sound crazy to focus on diabetes in…
It’s that time of year again. The holiday season is upon us, and with all of the festivities can come the seemingly inescapable holiday weight gain, or so your patients may think. Although a research study found perceived weight gain throughout the holidays to average around 3.5 pounds, in reality, actual weight gain during the…
Disclaimer: This post contains Amazon affiliate links. As an affiliate, I earn a commission on qualifying purchases. I don’t know about you, but every year I am amazed at how much Halloween candy we still have around after the Trick-or-Treaters have long gone. This year I thought we did really well buying a reasonable amount…
Disclaimer: This post contains Amazon affiliate links. As an affiliate, I earn a commission on qualifying purchases. One of my favorite memories as a kid was making cookies during the holidays. Sure, the quality family time was part of the reason, but there was another reason too. I always got to lick the bowl! And…
Disclaimer: This post contains Amazon affiliate links. As an affiliate, I earn a commission on qualifying purchases. Now that the days are getting shorter and the nights are getting cooler, I have been in the mood for some fall comfort foods. A fan favorite in my house is certainly the sweet potato. My sons and…
Disclaimer: This post contains affiliate links. As an affiliate, I earn a commission on qualifying purchases. I refuse to believe summer is winding down. It just doesn’t seem possible that September is almost here. I feel like the warm weather just got here! To help hold onto summer as long as possible, I decided to recreate…
Disclaimer: This post contains Amazon affiliate links. As an affiliate, I earn a commission on qualifying purchases. “I feel like chicken tonight… like chicken tonight… lalala.” Does anyone else have that song stuck in their head? It just came to my attention that today is the LAST day of National Chicken Month! I feel terrible…