Sliced pieces of chicken meatloaf served on the plate with veggies
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Celebrate National Chicken Month with an Easy Chicken Meatloaf

Sliced pieces of chicken meatloaf served on the plate with veggies

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“I feel like chicken tonight… like chicken tonight… lalala.” Does anyone else have that song stuck in their head? It just came to my attention that today is the LAST day of National Chicken Month! I feel terrible that I never got a chance to celebrate (seeing how chicken is one of my favorite go-to meals). So I figured I’d whip up a family favorite to share with you in celebration.

This meal is so easy and it’s one of my favorite healthy comfort foods. It’s especially perfect now as the weather starts to cool down. You can literally use one bowl to make the whole thing, bake, and serve along side your favorite vegetables. You can also get creative and sneak in extra vegetables (like spinach), but for this post, I kept it simple!

Sliced chicken meatloaf on the plate with forks and knifes beside the plate and on other site a bowl of veggies

I love this meal because I can prep it in about 5 minutes and have a meal that looks like it took a lot of effort ready for my family or company without breaking a sweat! And it typically leaves a good amount of leftovers for the next day (I’m enjoying mine on top of a spinach salad for lunch later).

Two slices of chicken meatloaf served on the plate with veggies
Sliced chicken meatloaf on the plate with forks and knifes beside the plate and on other site a bowl of veggies

Easy Chicken Meatloaf

This easy chicken meatloaf recipe is packed full of protein with fewer calories and saturated fat than traditional meatloaf recipes.
4.53 from 23 votes
Print Pin Rate Shop Ingredients
Course: Main Course
Cuisine: American
Diet: Diabetic, Low Calorie
Prep Time: 5 minutes
Cook Time: 45 minutes
Total Time: 50 minutes
Servings: 6
Calories: 157kcal

Equipment

  • Casserole pan
  • Large mixing bowl
  • Oven

Ingredients

Instructions

  • Mix all ingredients together in a large bowl.
    Ingredients for chicken meatloaf, grounded chicken breast in bowl, whole grain bread crumps, onion, garlic, eggs and tomato sauce all in separate bowls
  • Place the mix of ingredients in lightly greased casserole pan.
  • Bake at 400 F for 45 minutes or until chicken reaches internal temperature of 165 F.
    Easy chicken meatloaf that's ready to bake in casserole pan
  • Serve warm and enjoy! 
    A piece of chicken meatloaf served o the plate with fork and a plate of veggies beside the meatloaf plate

Notes

Prep time takes about 5 minutes and it’s the best when it’s served with veggies!

Nutrition

Serving: 6slices | Calories: 157kcal | Carbohydrates: 12g | Protein: 20g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 103mg | Sodium: 159mg | Potassium: 371mg | Fiber: 2g | Sugar: 5g | Vitamin A: 103IU | Vitamin C: 5mg | Calcium: 25mg | Iron: 1mg
Tried this Recipe? Tag me Today!Mention @ErinPalinskiWade or tag #erinpalinskiwade!

Let me know what you think of this recipe in the comments!

Yum

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