Happy Valentines Day to all the parents and children out there (and to everyone else as well!). I hope you all get to spend the day with the people you love. To celebrate, I thought it would be cute to get a picture of Joey covered in “kisses” (thank you Pinterst for the great ideas!)….
So it’s freezing outside, your exhausted, and the last thing you want to do is head out to the gym – sound familiar? If so, try setting a fun fitness challenge for yourself to work on achieving at home. Yes, the gym is great, but it’s not the only place you can get in a…
My husband is a wonderful father and has a great time playing with Joey. I am so thankful that he takes such an active role in being a parent and love watching them bond. However, there are some days (especially on days when I work and he watches Joey), that I have to wonder what…
This exercise is not only fun, but it’s a great way to strengthen your core while cuddling your little one. To get started, sit on the floor with your baby in your lap, facing away from you. Keeping your back straight, balance on your tailbone as you bend your legs and bring them up off…
Before becoming a mother, it was rare I would have a day with three to four wardrobe changes. However, since having my baby, this is a regular occurrence. I feel like some sort of celebrity, constantly putting on one outfit and an hour later changing it entirely, and repeating this over and over again. Except…
Since it’s about zero degrees outside and the ground is covered with snow, I wanted to make a meal that reminds me of warmer weather days and sunshine! And what better way to do that than with an easy spinach berry salad! This salad is so simple to make, tastes great, and is packed full…
After the birth of your child, even if you get back to your pre-baby weight quickly, you may notice your core just doesn’t look or feel as toned. You may also have lost some strength in your core, especially if you had to scale down your abdominal work during your last trimester and the first…
Joey and my husband love egg dishes. Whether it’s for breakfast or dinner, egg-based dishes tend to be a hit with them. I love them because they are also a great way to squeeze in more vegetables to their diets. One dish they both love is an egg strata, however, typically with this, you need…
Looking to tone your thighs and tighten your glutes, then squats are your answer. If you don’t have time to hit the gym, don’t worry. Your baby makes the best personal trainer (and a great weight as well!). Follow these steps to perform the perfect baby-wearing squat for fast results.
For this Workout Wednesday, I want to focus on keeping boosting your level of physical activity as simply as possible (plus my camera is being weird so I haven’t been able to upload new exercise videos this week). As a busy mom, or dad, it can be hard to find the time to fit in…