Workout Wednesday: Shoulder Press with Baby
Want toned and sexy shoulders? Shoulder presses are a great way to achieve them. And you don’t even have to go looking for weights. Your baby makes the perfect workout partner for this exercise!
To perform:
Hold your baby securely under his armpits. While keeping your back straight and core tight slowly raise your arms and straighten your elbows to lift your baby above your head. Lower back to the starting position and repeat. Aim to perform 3 sets of 12-15 repetitions.
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