Quick & Easy Recipes

Healthy Recipes and, Diabetes, and Family Nutrition Tips From Erin Palinski-Wade, RDN, CDE

Whole Grain French Toast

Whole Grain French Toast

French toast is an easy way to help boost your little one’s protein and whole grain intake. Instead of the traditional recipe, substitute white or French bread for 100% whole grain bread. You can also sprinkle fresh fruit such as sliced bananas or fresh berries on top for an added health boost. Ingredients: 2 slices…

Walking The Weight Off For Dummies Now Available! WIN A FREE AUTOGRAPHED COPY!

Walking The Weight Off For Dummies Now Available! WIN A FREE AUTOGRAPHED COPY!

I am so excited to announce the release of my latest book, Walking The Weight Off For Dummies, which is available in stores nationwide today! Writing a book is certainly a labor of love, but when you are passionate about the topic, it feels more like a hobby then work. Weight loss is one of…