Quick & Easy Recipes

Healthy Recipes and, Diabetes, and Family Nutrition Tips From Erin Palinski-Wade, RDN, CDE

Kitchen Mania Monday: Celebrate American Heart Month with Whole Grain Bruschetta Pizza

Kitchen Mania Monday: Celebrate American Heart Month with Whole Grain Bruschetta Pizza

February is American Heart Month, so it’s the perfect time to get your whole family on board with eating their way to a healthier heart. One of my favorite ways to do this is by taking “less healthy” foods that we all love and tweaking the recipe to make them meals that not only taste…

Slow Cooker Veggie Strata

Slow Cooker Veggie Strata

Joey and my husband love egg dishes. Whether it’s for breakfast or dinner, egg-based dishes tend to be a hit with them. I love them because they are also a great way to squeeze in more vegetables to their diets. One dish they both love is an egg strata, however, typically with this, you need…