Fruity Chocolate Trail Mix

Sometimes you just need to satisfy that salty and sweet craving with a crunch. And when the craving hits, you really don’t feel like making something that takes hours (or even more than 5 minutes) to prep, am I right? I feel the same way! That’s why I wanted to share one of my favorite go-to snack options. It couldn’t be easier to prepare, it satisfies the salty and sweet craving, and it’s actually good for you! Oh yea- you will love it! I highly recommend making a big batch, separating it into small baggies, and enjoying often!

Fruity Chocolate Trail Mix Recipe

Fruit Chocolate Trail Mix


  • 3 cups air popped popcorn
  • 1 ounce dark chocolate chips
  • ¾ cup freeze dried strawberries
  •  ¼ cup unsalted almonds


Place ingredients in a large bowl and mix evenly. Serve and enjoy! Makes 3 servings.

Nutrition Facts (per serving)

Calories 166 Carbs 15gm Fiber 4gm Protein 5gm Fat 10gm Saturated Fat 2gm

Diabetes Exchange:

1 starch, 2 fats

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