Because there’s still a few days of Fall left, why not celebrate it with some delicious, and healthy, baked apples? These are so simple to make and a huge hit! Joey is a big apple fan, but at times tends to gag on the texture of fresh apples. Baking them softens them just enough so […]
Quick & Easy Recipes
No Time for Dinner- No Problem! Easy Low Calorie Crockpot Chicken Parm
Whether you were busy watching the kids all day, working all day, or a bit of both, finding the time to make a tasty and healthy dinner can often feel overwhelming. But before you reach for the phone to call for takeout, consider this easy-to-make recipe that’s low calorie, packed full of lean proteins and […]
Healthy Chicken-Veggie Bites for Little Fingers
Although Joey has, for the most part, been really good about trying new foods, lately he seems to prefer some textures to others. For instance, he loves carrots and broccoli pureed or baked into foods, but if you hand him a slice of the vegetable, he will pick it up, feel it for a while, […]
Boost Your “Baby Bread Eater’s” Nutrient Intake Easily!
Currently, Joey would much rather feed himself than allow anyone to spoon-feed him. Because of this, his food choices are rather limited at times. He isn’t yet able to feed himself from a spoon, so choices like purees, yogurt, and cooked grains like oatmeal are out. He does a great job picking up foods, but […]