Craving your favorite pizza but worried about those sugar spikes? Say hello to Keto Pizza Rolls! Imagine gooey cheese hugging thinly sliced mushrooms, sprinkled with Italian seasoning, and topped with fresh basil leaves, all rolled up into tasty bites. It’s like pizza, but without the blood sugar spike! These rolls are perfect for anyone looking…
Are you missing that satisfying crunch and sweet taste of peanut brittle since following a diabetes meal plan? Don’t worry, I have you covered! This keto peanut brittle recipe is both delicious and diabetes-friendly. It’s dietitian-approved, low in carbs & free of added sugar while big on taste and texture. And it couldn’t be easier…
Want to build an amazing snack stadium for Game Day that your guests will love?! Then this incredibly easy snack stadium is for you! In just three steps, you can have a realistic snack stadium ready-to-go that can be filled with all your guests favorites. And unlike the other snack stadiums you’ll find online, this…
When your sweet tooth craving hits, whip up a batch of these raspberry chocolate cupcakes for a healthier indulgence. A lusciously moist cupcake with sweet and creamy frosting– you’d never guess that it’s packed with healthful ingredients! Why you’ll love this recipe Disclaimer: This post contains affiliate links. As an affiliate, I earn a commission…
There’s nothing better than a delicious sweet snack, except when that snack is rich in nutrition as well as flavor. And that’s exactly what these low sugar chocolate bark and Greek yogurt bark recipes offer. These bark recipes couldn’t be easier to make. With just a few ingredients, you can make them each in under…
If you love candy, but don’t love what it does to your blood sugar, then this list of the best keto candy brands is for you! Cutting back on carbs doesn’t mean your desire for sweets automatically goes away. And if you are craving sweets, you may be worried there are few sweet treats you…
If you’re following a low carb diet, it can be a challenge to find suitable options when eating out. McDonald’s, known for its fast and convenient food, might not be your first choice for a blood sugar friendly, low-carb meal, but it is possible to find suitable options on their breakfast menu. In this blog…
Looking for the perfect summer salad? Just add berries! These 10 summer berry salad recipes are light, refreshing and full of seasonal flavor. Plus each salad provides balanced nutrition to keep blood sugar levels steady. These summer salads are perfect for a 4th of July barbecue or easy weeknight meal. And each one is so…
There’s nothing better than a bowl of creamy soup to ring in the fall season. If you feel like you can’t enjoy festive fall foods because of the number of carbohydrates in them, then you’ll love this low carb butternut squash soup! It’s the perfect soup for managing blood sugars as one serving has only…
When you want a frozen treat without the blood sugar spike, this low-carb watermelon nice cream is sure to hit the spot. With only two ingredients and a food processor (or high speed blender), you’ll be on your way to enjoying this low-carb twist on homemade ice cream the whole family will love. And, with…