Kid-friendly recipes

The Best Dietitian-Approved Sugar Free Lollipops

The Best Dietitian-Approved Sugar Free Lollipops

Enjoying a lollipop can send your blood sugar soaring, but thankfully, there are plenty of sugar-free and low-sugar options to choose from. Try these dietitian-approved sugar-free lollipops the next time a craving strikes. Disclaimer: This post contains Amazon affiliate links. As an affiliate, I earn a commission on qualifying purchases. Lollipops (or suckers if you’re…

Keto Zucchini Boats

Keto Zucchini Boats

Need a fun and flavor-packed side dish this summer? These keto zucchini boats have only 4 grams of net carbs, 44 calories, and are a beautiful addition to any summer meal.  Nothing screams summer like having more zucchini than you know what to do with. If you’re trying to come up with new ways to…

The Best Low-Calorie Quiche

The Best Low-Calorie Quiche

This low-calorie quiche recipe is a delicious high-protein way to start your day. Meal prep it for a quick and easy low-calorie breakfast any day of the week.  Why you’ll love this recipe It’s low carb. With so many breakfast recipes high in carbohydrates (looking at you, toast, pancakes, donuts, and pastries!), this recipe is…

Easy Veggie Egg Muffins

Easy Veggie Egg Muffins

These easy veggie egg muffins are a tasty and balanced way to start your day. From start to finish, you’re only 20 minutes away from a prepped breakfast for each day of the week!  Why you’ll love this recipe It’s perfect for meal prep. This recipe is for you if you find that making a…

The Easiest No Added Sugar Peanut Butter Cookies (No Flour!)

The Easiest No Added Sugar Peanut Butter Cookies (No Flour!)

Craving a soft, delicious cookie, but worried about the added sugar? No problem! These no-flour no added sugar peanut butter cookies can be made within minutes with just six ingredients & are the most delicious cookie you’ll ever taste! This post was made in partnership with Swerve. As always, all opinions are my own. If…

The Easiest Thanksgiving Rice Recipe {Blood Sugar Friendly}

The Easiest Thanksgiving Rice Recipe {Blood Sugar Friendly}

Want to make a Thanksgiving rice that every guest can enjoy without worry? Then this simple recipe checks all the boxes. Gluten free, blood sugar-friendly, and easily adaptable to be vegan and dairy-free, this colorful side dish is the perfect addition to your Thanksgiving menu. This post has been sponsored by RightRice. As always, all…