The 21 Best Keto Candy Brands to Try, According to a Dietitian (2024)
If you love candy, but don’t love what it does to your blood sugar, then this list of the best keto candy brands is for you!
Cutting back on carbs doesn’t mean your desire for sweets automatically goes away. And if you are craving sweets, you may be worried there are few sweet treats you can actually enjoy.
Thankfully, there are many great keto candy brands that taste just like the traditional versions without the added sugar. These brands can be sweetened with a variety of non-caloric sweeteners including allulose, erythritol, monk fruit, stevia, or a mix of them all, so there is something for everyone.
If you are looking for the best keto candy brands, I rounded up my favorite dietitian-approved varieties to try & exactly where you can find them.
This post contains affiliate links, including Amazon affiliate links. As always, all opinions are my own.
The Best 21 Keto Candy Brands
When it comes to keto candy, there is something for everyone. From keto gummies, to no sugar hard candy, and even keto chocolate, you can find a version of almost every traditional candy with little to no added sugar. But not all keto candies are created equal. The list below includes my favorite brands of keto candy as a Registered Dietitian and Certified Diabetes Educator.
The Best Gummy Keto Candy Brands
These gummy keto candy brands provide a mix of fiber, natural sweeteners, and natural flavors for a delicious treat you can feel good about.
These keto gummies are high in fiber and made with natural flavors, fruit and vegetable juice concentrate, and contain no preservatives or artificial sweeteners, making them a healthier alternative to traditional gummy bears. Buy them here
Net carbs (per serving): 2 grams
Behave markets its brand as the first clean-label, sugar-free candy that won’t spike blood sugar and are made with no artificial sweeteners. The variety of sweet and sour flavors provide something for taste preference. And with few net carbs (along with a high fiber content), this brand will keep blood sugar steady while filling you up. Buy them here
Net carbs (per serving): 5 grams or less (depending on flavor)
This keto candy brand is low in sugar, low in carbs, and plant-based to meet most dietary needs. With a variety of nine flavors including everything from gummy worms, to licorice, and even gummy rings, there will be something to please everyone in the house! Buy them here
Net carbs (per serving): 6 grams
This brand was created by a kidpreneur, which is probably why it is so appealing to everyone from kids through adults. These zero carb taffies are sugar-free, gluten-free, vegan, kosher, and made with no artificial colors. And since they are sweetened with xylitol, this taffy is actually good for your teeth. Buy them here
Net carbs (per serving): 0 grams
If you are looking for a keto candy that can offer more than just a sweet taste, this brand is for you. With ingredients including apple cider vinegar, acerola, and lion’s mane mushrooms, this sugar free candy can provide a variety of functional benefits while satisfying your sweet tooth. Buy them here
Net carbs (per serving): 2 grams
Sweetened with a mix of corn fiber and allulose, these sweet treats will provide a significant boost to your daily fiber intake. These gummies come in three flavors and contain no artificial colors or sweeteners. Buy them here
Net carbs (per serving): 6 grams
A keto-friendly alternative to traditional gummy bears, these candies are made with high-quality ingredients, colored with fruit juice, and sweetened with stevia and allulose. Although an entire bag may seem high in net carbs, you can divide it into as many portions as you see fit. Buy them here
Net carbs (per full bag): 15 grams
The Best Chocolate Keto Candy Brands
Love chocolate, but afraid of what it might due to your blood sugar? These chocolate keto candy brands are the perfect alternative. All of the delicious goodness, with little to no sugar.
ChocZero White Chocolate Peanut Butter Cups
These are the best keto candy for white chocolate lovers. They are sweetened with a calorie-free sugar alcohol called powdered erythritol and made with a relatively high cacao percentage. Buy them here
Net carbs (per serving): 2 grams per cup
Lily’s Dark Chocolate Covered Caramels
A great option for keto chocolate-covered caramel lovers, these candies are sweetened with stevia and made with a high cacao percentage. Buy them here
Net carbs (per serving): 6 grams
Go Better Keto Dark Chocolate Hazelnut Butter Cups
If you’re a fan of Nutella, these keto-friendly dark chocolate hazelnut butter cups are a perfect choice. They are sweetened with a calorie-free sugar alcohol called powdered erythritol and made with a relatively high cacao percentage. Buy them here
Net carbs (per serving): 1 gram
Cocomels Coconut Milk Caramels in Sea Salt
These are the best keto caramels, made with coconut milk and sweetened with a combination of erythritol and xylitol. Buy them here
Net carbs (per serving): 2 grams
These are the best organic keto candy option. They are sweetened with a combination of erythritol and monk fruit extract and come in various flavors like chocolate chip cookie dough and peanut butter chocolate chip. Buy them here
Net carbs (per serving): 1 gram (peanut butter variety)
Sweetwell Keto Chocolate Bites
These are the best high-fat treat, made with a combination of coconut oil, cocoa butter, and MCT oil. They are sweetened with a combination of erythritol and stevia. Buy them here
Net carbs (per serving): 1 gram (Milk Chocolate Peanut Bites variety)
Bulletproof Original Milk Style Chocolate Bar
A great option for milk chocolate lovers, this keto-friendly chocolate bar is made with a combination of cocoa butter, MCT oil, and erythritol. Buy them here
Net carbs (per serving): 5 grams
Sweetened with monk fruit, these keto chocolate cups satisfy your chocolate cravings without spiking blood sugar. They are also dairy free and soy free, making them a perfect fit for anyone looking for a keto candy while managing food allergies or sensitivities. Buy them here
Net carbs (per serving): 2 grams per cup
Nothing says ‘holidays’ like peppermint bark, and thankfully you don’t have to give that up in order to keep blood sugar down. This keto peppermint bark is sweetened naturally with cocoa, peppermint, and monk fruit. Buy them here
Net carbs (per serving): 1 gram
This chocolate bark contains no sugar alcohols and is sweetened with allulose, providing a boost of dietary fiber. The prebiotic fiber blend may also benefit gut health. Buy them here
Net carbs (per serving): 1 gram
The Best Hard Candy Keto Candy Brands
If you love hard candy, it can be a great way to satisfy your sweet tooth while keeping your portions in check. These keto hard candy brands are the perfect way to enjoy a sweet treat without a negative impact on blood sugar or dental health.
This is the best keto hard candy option. It is sweetened with stevia and comes in various flavors like orange, strawberry, cherry, and grape. Buy them here
Net carbs (per serving): 1 gram
Dr. John’s Healthy Sweets Peppermint Hard Candy
A great option for keto mints, these candies are sweetened with stevia and come in a peppermint flavor. Buy them here
Net carbs (per serving): 2 grams
Zollipops come in many flavors like strawberry, cherry, orange, pineapple, and more. While they’re great for people with diabetes, they’re also perfect for kids who enjoy candy and moms who are worried about dental bills. They’re also sweetened with xylitol and erythritol to help improve oral health. Buy them here
Net carbs (per serving): 0 grams
These keto hard candies are sweetened with 100% organic tapioca fiber along with organic fruit flavors to create a delicious zero sugar treat without the blood sugar spikes. Buy them here
Net carbs (per serving): 3 grams per 5 pieces
The bottom line on keto candy
If you’re a candy lover who’s determined to maintain stable blood sugar levels while satisfying your sweet tooth, you’re in luck! Cutting back on carbs doesn’t mean you have to say goodbye to your favorite treats.
The world of keto candy is vast and delicious, offering a wide range of options that mimic the flavors and textures of traditional candies without the sugar spike.
These keto-friendly brands use various non-caloric sweeteners, catering to diverse preferences. As a Registered Dietitian and Certified Diabetes Educator, I’ve carefully curated this list of my top picks to help you navigate the world of keto candy.
Don’t feel guilty about indulging in a sweet treat from time to time. These keto candy brands satisfy your cravings without compromising your health and well-being.
Just keep in mind that every individual responses to non-caloric sweeteners differently and not all foods labeled ‘sugar-free’ are carb free. Read the labels and test your blood sugar to determine what keto candies work best for you.