Disclaimer: This post contains Amazon affiliate links. As an affiliate, I earn a commission on qualifying purchases. What’s red and green and easier to make than a roll of pre-made sugar cookie dough? My festive Slow Cooker Chicken Parmesan of course! This is one of my favorite recipes since it not only tastes great, but…
Disclaimer: This post contains Amazon affiliate links. As an affiliate, I earn a commission on qualifying purchases. Nothing says ‘holidays’ like cookies everywhere, am I right? To me, December marks the beginning of ‘cookie-overload’ season. I love cookies a little too much, so when there is a way to still enjoy the great taste of…
Disclaimer: This post contains Amazon affiliate links. As an affiliate, I earn a commission on qualifying purchases. I have partnered with Dannon to promote Light & Fit. I have been compensated for my time, however all opinions are entirely my own. I can’t believe the holiday season is already in full swing. I feel like…
Disclaimer: This post contains Amazon affiliate links. As an affiliate, I earn a commission on qualifying purchases. It’s Thanksgiving Eve! What does that mean? Well for some of us, it’s one of the biggest party nights of the year. For those of us with a toddler and infant, it means staying home, having one cocktail…
This month is just flying by – I can’t believe we are already full swing into holiday season. With so much focus on Thanksgiving in a few days, I wanted to make sure that we don’t forget to recognize that November is also National Diabetes Month. It may sound crazy to focus on diabetes in…
Disclaimer: This post contains Amazon affiliate links. As an affiliate, I earn a commission on qualifying purchases. Who doesn’t love pizza? About 1 in 8 Americans over the age of 2 consumes pizza on any given day. Kids tend to eat pizza for lunch or dinner, while adults typically eat pizza only for dinner. (1) Eating fast…
On average, Americans consume about 20 teaspoons of added caloric sweeteners daily.1 This is two to three times the recommendation from the American Heart Association, which suggests that most women consume no more than 100 calories of added sugar (about 6 teaspoons) per day, and most men consume no more than 150 calories of added…
It’s that time of year again. The holiday season is upon us, and with all of the festivities can come the seemingly inescapable holiday weight gain, or so your patients may think. Although a research study found perceived weight gain throughout the holidays to average around 3.5 pounds, in reality, actual weight gain during the…
Disclaimer: This post contains Amazon affiliate links. As an affiliate, I earn a commission on qualifying purchases. Mornings in our house are pretty much chaos. It’s nothing short of a miracle if I get out the door on time with the boys. But no matter how crazy the morning gets, there is one thing I…
Disclaimer: This post contains Amazon affiliate links. As an affiliate, I earn a commission on qualifying purchases. I don’t know about you, but every year I am amazed at how much Halloween candy we still have around after the Trick-or-Treaters have long gone. This year I thought we did really well buying a reasonable amount…