Watch Me LIVE Tomorrow with Al Roker Entertainment

I am thrilled to announce I will be appearing in a live streaming food segment with Al Roker Entertainment at 4pm EST on July 28th.


To view, please go to

I hope to see you there!

Check out…

Announcing my E-Learning Nutrition Course: 30 Days to a Healthier Heart & Lower Blood Pressure

Fitness Friday: One Tough “Tookie”

The Work-Life Balance

There But For the Grace of God…

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