Try one of these 10 delicious low-carb and diabetes-friendly vegan dessert recipes for a sweet and tasty treat that’s good for you and your blood sugar! What makes a vegan dessert diabetes-friendly? While plant-based or vegan foods often have many nutrition benefits, these labels don’t always indicate healthfulness or that the food is healthy for…
This Bean Burger Recipe is a game changer! It’s full of flavor and high in protein and fiber – making it a delicious and nutritious burger patty alternative. Disclaimer: This post contains Amazon affiliate links. As an affiliate, I earn a commission on qualifying purchases. As a dietitian, I spend most of my day talking…
This month is just flying by – I can’t believe we are already full swing into holiday season. With so much focus on Thanksgiving in a few days, I wanted to make sure that we don’t forget to recognize that November is also National Diabetes Month. It may sound crazy to focus on diabetes in…
There is a new plant based milk in town and you are going to love it! I just discovered Bolthouse Farms Plant Protein Milk, which made its debut last month and it is pretty much everything you would want a plant-based milk to offer. This new refrigerated, non-dairy milk alternative is made from pea protein,…
Disclaimer: This post contains Amazon affiliate links. As an affiliate, I earn a commission on qualifying purchases. One of my favorite memories as a kid was making cookies during the holidays. Sure, the quality family time was part of the reason, but there was another reason too. I always got to lick the bowl! And…