diabetes

Glycemic Load vs Index: Which is Better for Managing Diabetes?

Glycemic Load vs Index: Which is Better for Managing Diabetes?

We all know how important blood sugar regulation is when you have type 2 diabetes… For people with diabetes, the terms glycemic index and glycemic load are probably pretty familiar. However, there is often some confusion about the difference between glycemic load vs index and how each of these measures comes into play for diabetes…

The Truth About Apples and Diabetes: What You Need to Know

The Truth About Apples and Diabetes: What You Need to Know

You’ve heard ‘an apple a day keeps the doctor away’, but what if you have diabetes? Do apples and diabetes mix? I’m diving into the research so that you can feel confident eating apples on a diabetic diet. There’s just something about a juicy, crispy apple that’s irresistible, but should you be resisting it if…

Celebrate diabetes awareness month by creating a winning diabetes care team

Celebrate diabetes awareness month by creating a winning diabetes care team

I love November for so many reasons….the fall season…my little guy’s birthday…Thanksgiving…but I especially love it because it means it is Diabetes Awareness Month and it calls attention to fighting a disease I am so passionate about preventing and managing. This November, I couldn’t be more excited to partner with Med-IQ for their ‘Injecting Hope…

How to Manage Diabetes For Life: Top Tips from a Diabetes Educator

How to Manage Diabetes For Life: Top Tips from a Diabetes Educator

Are you struggling to manage type 2 diabetes? As a Certified Diabetes Care & Education Specialist, I understand how overwhelming it can be to manage diabetes. But I have good news! With guidance and a little planning, you can set yourself up for a lifetime of success – and it can be simpler than you…