If you have kids (or spouses) at home that resist eating vegetables, you are going to love this chocolate chip carrot muffin recipe. It tastes like a dessert, but packs in a full serving of vegetables along with whole grains. It doesn’t get much better than that, does it? I used to be able […]
Quick & Easy Recipes
How to Make Green Shamrock Protein Pancakes
Saint Patrick’s Day is right around the corner and you know with my name being Erin I have to celebrate! Being almost 8 months pregnant, there won’t be any green beer for me this year, but I can have pancakes – and lots of them! Pancakes are one of my favorite comfort foods and lucky […]
Best Foods to Eat When Pregnant: Feel Good with Prune Juice
Although I don’t set New Year’s Resolutions for myself, I am focusing on making sure I take time every day to do at least one thing that helps me feel at my best each day in 2019. That’s why I am I so excited to partner with Sunsweet to celebrate their ‘To Feel Good’ Sweepstakes […]
5 Minute Slow Cooker Vegetarian Chili For An Easy Dinner Option
Do you ever find that you want to make a veggie-packed, healthy meal that your family will love, but just can’t find the time? Well this is my life pretty much every day of the week! I never feel like there are enough hours in the day to do everything, including prep & prepare a […]
2 Ingredient Greek Yogurt Cream Cheese Frosting Apple Dip
One of my favorite fall memories is apple picking with my family growing up. We’d come home with bags full of crisp, juicy apples and make everything from apple crisp, to cider, to pie. Now that fall is here, I am so ready for a sweet apple treat, but I wanted to create one that […]
How to Make an Easy Cauliflower Pizza
Learn how to make an easy cauliflower pizza crust recipe that your whole family will love! I admit it, I love pizza! And I know I am not alone. Depending on the pizza you choose, it can be a healthy option. But let’s be realistic, even if you pile your pie with veggies, it’s still […]
3 Ways to Reduce Added Sugar in Dessert Recipes
If you are working to manage diabetes, you have probably wondered how you can satisfy your sweet tooth without sugar. Is there really a way you can curb that sweet tooth without seeing your own blood sugar skyrocket? The answer is, absolutely, yes! You just have to know how to make small, simple tweaks to […]
Healthy Halloween Treats for Kids: Banana Ghost Pops
Halloween is one of my all time favorite holidays, and my kids just love it. But the one thing I can’t stand is the excessive amount of sugary treats everywhere I look. I have no problem with enjoying some candy when we go Trick-or-Treating, but I like to focus on healthy Halloween treats over the […]
Ninja Turtle Green Veggie Muffins
Are veggies a struggle in your house? They can be at times in mine. Of course I want my 3 year old to eat his vegetables, but at the same time I try to avoid food battles as much as possible. Begging your child to ‘just take one bite’ or ‘finish all of your vegetables […]
3 Healthy Lunch Ideas for Adults & Kids That You Haven’t Tried Yet
Need creative ways to get your whole family to eat more fruits and vegetables at lunchtime? I have you covered with these three easy lunchbox ideas that are perfect for adults and kids Do you ever struggle trying to find creative, healthy lunchbox ideas that your family will actually eat? Me too! In fact, […]