Diabetes

The Best 3 Ingredient Keto Hot Chocolate Recipe for Cozy Nights

The Best 3 Ingredient Keto Hot Chocolate Recipe for Cozy Nights

Disclaimer:  This post contains Amazon affiliate links.  As an affiliate, I earn a commission on qualifying purchases. Did you know in a four year period, the search volume for keto grew by 850%? Crazy, right?! So why the big jump in popularity and the uptick in searching for recipes and information related to a keto diet? The…

How to Make a Turkey Vegetable Tray for Thanksgiving

How to Make a Turkey Vegetable Tray for Thanksgiving

If you are like me, you have a lot of great ideas for Thanksgiving dishes and centerpieces but lack the time to actually make any of them. Am I right? That’s where this incredibly easy turkey vegetable tray recipe comes in. In just minutes, you can have a beautiful and edible Thanksgiving centerpiece that’s delicious…

Turkey Fruit Platter Food Art for Thanksgiving Day

Turkey Fruit Platter Food Art for Thanksgiving Day

Want to make a healthy dessert recipe for Thanksgiving Day your guests will actually be excited to eat? Then you will love this super simple Turkey Fruit Platter Recipe. It is the perfect Thanksgiving food art idea! If you search for turkey fruit platter food art online, you will see some really incredible creations. Some…

Celebrate diabetes awareness month by creating a winning diabetes care team

Celebrate diabetes awareness month by creating a winning diabetes care team

I love November for so many reasons….the fall season…my little guy’s birthday…Thanksgiving…but I especially love it because it means it is Diabetes Awareness Month and it calls attention to fighting a disease I am so passionate about preventing and managing. This November, I couldn’t be more excited to partner with Med-IQ for their ‘Injecting Hope…

How to Manage Diabetes For Life: Top Tips from a Diabetes Educator

How to Manage Diabetes For Life: Top Tips from a Diabetes Educator

Are you struggling to manage type 2 diabetes? As a Certified Diabetes Care & Education Specialist, I understand how overwhelming it can be to manage diabetes. But I have good news! With guidance and a little planning, you can set yourself up for a lifetime of success – and it can be simpler than you…

How to Make Your Favorite Dessert Recipes for Diabetes

Many people think that if you’ve got blood sugar issues, it’s time to give up dessert for good. Well, I’ve got good news: you don’t have to stop eating your favorite treats if you have diabetes. That’s right — you can still have the sweet foods you love. Dessert recipes for diabetes simply require that…

5 Low-Carb Dessert Recipes That’ll Satisfy Your Sweet Tooth

5 Low-Carb Dessert Recipes That’ll Satisfy Your Sweet Tooth

Low-carb dessert recipes that aren’t boring or bland can seem a little hard to come by. Nonetheless, more and more of us are adopting lifestyles that include eating less refined carbs. Why? Refined carbs can wreak havoc on our health, causing issues like blood-sugar imbalances and diabetes, weight gain, and even heart disease. There are…

The easiest way to lower blood sugar naturally with Type 2 Diabetes

The easiest way to lower blood sugar naturally with Type 2 Diabetes

If you have type 2 diabetes, chances are you have spent a lot of time learning how to lower your blood sugar levels. And thankfully, there are many natural ways to lower blood sugar with healthy eating and physical activity. For instance, research has found losing 10% of your body weight can lower A1C levels…