sugar free

The Best Dietitian-Approved Sugar Free Lollipops

ByErin September 30, 2022November 30, 2022

Enjoying a lollipop can send your blood sugar soaring, but thankfully, there are plenty of sugar-free and low-sugar options to choose from. Try these dietitian-approved sugar-free lollipops the next time a craving strikes. Disclaimer: This post contains Amazon affiliate links. As an affiliate, I earn a commission on qualifying purchases. Lollipops (or suckers if you’re…

Are Sugar Free Energy Drinks Bad for You?

ByErin Palinski-Wade July 13, 2022August 10, 2022

With many people trying to reduce their sugar consumption, there has been a drastic increase in sugar-free energy drinks. There are so many brands to choose from, all with different flavors, ingredients, and levels of caffeine. But even without the sugar, can these energy drinks be considered healthy options? Or are sugar free energy drinks…