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Erin Palinski-Wade

Nutrition & Diabetes Expert, Busy Mom

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kid friendly recipes

Raw Vegan Cookie Dough Bites

October 24, 2017 by Erin Palinski-Wade Leave a Comment

Vegan Cookie Dough Bites

One of my favorite memories as a kid was making cookies during the holidays. Sure, the quality family time was part of the reason, but there was another reason too.  I always got to lick the bowl! And – OMG – I love cookie dough. Yes… before you email me to tell me the risks… […]

Filed Under: Diabetes, Kid-friendly recipes, Quick & Easy Recipes Tagged With: cookie dough, healthy cookie dough, healthy cookie dough recipes, kid friendly recipes, raw recipes, raw vegan cookie dough, vegan, vegan cookie dough, vegan cookie dough recipes, vegan recipes

High Protein Cake Pops – Easter Bunny Cake Pops

March 21, 2017 by Erin Palinski-Wade Leave a Comment

High Protein Cake Pops – Easter Bunny Cake Pops

Here comes Peter CottonTail lalala …. That song has been stuck in my head all week. Easter is just around the corner and I have been wracking my brain trying to come up with a few fun Easter activities to do with Joey. Both boys have been sick all week and it’s been raining non-stop, […]

Filed Under: Kid-friendly recipes, Quick & Easy Recipes Tagged With: cake pop, easter cake pop, easter dessert, high protein cake pop, high protein dessert, kid friendly dessert, kid friendly recipes

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  • Did you know the newest Dietary Guidelines for Americans recommend eggs as a complementary first food for babies? That’s right! Early exposure to certain allergens, such as eggs and peanuts, when a baby is developmentally ready (4 months or older), may actually reduce the chances of developing an allergy to that food. This easy 3-Ingredient Avocado Egg Salad Recipe makes a great first food for baby pureed and spoon-fed or mashed for baby-led weaning. #sponsored #ad
  • This easy avocado egg salad recipe makes a great first food for baby. It can be served pureed, mashed, or as a spread on toast or crackers. Adding eggs to your baby’s diet can increase their intake of choline, a nutrient critical for brain development during pregnancy, infancy, and throughout life. #sponsored #ad
  • The best diet for diabetes isn’t only about weight loss. The best diet for diabetes isn’t a fad…it’s a lifestyle. There’s no one size fits all diet for diabetes. The best diet for diabetes is the one…
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