keto

Keto pizza rolls in a white bowl

The Easiest Keto Pizza Rolls [Dietitian Approved]

Craving your favorite pizza but worried about those sugar spikes? Say hello to Keto Pizza Rolls!  Imagine gooey cheese hugging thinly sliced mushrooms, sprinkled with Italian seasoning, and topped with fresh basil leaves, all rolled up into tasty bites. It’s like pizza, but without the blood sugar spike!  These rolls are perfect for anyone looking…

DIY Keto Hot Cocoa Recipe

The Best 3 Ingredient Keto Hot Chocolate Recipe for Cozy Nights

Disclaimer:  This post contains Amazon affiliate links.  As an affiliate, I earn a commission on qualifying purchases. Did you know in a four year period, the search volume for keto grew by 850%? Crazy, right?! So why the big jump in popularity and the uptick in searching for recipes and information related to a keto diet? The…