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Erin Palinski-Wade

Nutrition & Diabetes Expert, Busy Mom

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healthy cookie

Banana Breakfast Cookies with Chocolate Chips + Protein!

December 5, 2016 by Erin Palinski-Wade Leave a Comment

HIgh Protein Banana Chocolate Chip Breakfast Cookies

These Banana Breakfast Cookies are packed with protein, chocolate chips, and ONLY whole ingredients! Perfect for an on the go breakfast and meal prep!   The holidays are one of my favorite times of year, but I have to admit, I could live without seeing yet another Christmas cookie. Don’t get me wrong – I […]

Filed Under: Kid-friendly recipes, Quick & Easy Recipes Tagged With: breakfast, breakfast cookie, cookie, cookie recipe, dessert, healthy cookie, healthy dessert

High Protein Banana Chocolate Chip Breakfast Cookies

December 13, 2015 by Erin Palinski-Wade Leave a Comment

HIgh Protein Banana Chocolate Chip Breakfast Cookies

  Me & my little chef whipping up a batch of our favorite breakfast cookies! The holidays are one of my favorite times of year, but I have to admit, I could live without seeing yet another Christmas cookie. Don’t get me wrong – I love them! But that’s the problem. Everywhere I turn, there’s […]

Filed Under: Kid-friendly recipes, Quick & Easy Recipes Tagged With: breakfast, breakfast cookie, cookie, cookie recipe, dessert, healthy cookie, healthy dessert

Kitchen Mania Mondays: Raspberry Yogurt Oat Cookies- Only 40 calories!

April 20, 2015 by Erin Palinski-Wade Leave a Comment

Here is the recipe by popular demand! These little cookies have been getting a lot of attention over on Vine (some of it do to how “interesting” the batter looks before cooking, but don’t worry they taste amazing!). These delicious cookies pack in real fruit, little added sugar, and a good source of whole grain […]

Filed Under: Kid-friendly recipes, Motherhood, Nutrition News, Quick & Easy Recipes Tagged With: healthy cookie, healthy dessert, kid recipes, low calorie cookies

Peanut Butter Dark Chocolate Quinoa Oat Cookies

April 18, 2015 by Erin Palinski-Wade Leave a Comment

You wont believe these amazing cookies are less than 40 calories each! They taste amazing and are packed full of whole grains, protein, and antioxidants. Get ready to dig in!   Ingredients: ½ cup Quinoa, prepared ¾ cup plain low fat Greek yogurt 1 large egg ½ cup rolled oats ¼ cup oat flour ¼ […]

Filed Under: Kid-friendly recipes, Nutrition News, Quick & Easy Recipes Tagged With: cookie recipe, healthy cookie, protein cookie

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  • If you're looking for weight loss tips, you might want to start by checking out your lunch!  Learn how to build a healthy lunch that can help support your weight loss goals and diet plan.
  • These 4 ingredient vegetable egg muffins are the ultimate healthy breakfast recipe!  These are easy to make and you'll love that it's a meal prep breakfast (just pop them in the microwave later in the week). #eggmuffins #mealprep
  • These 4 infused water drinks will help you stay hydrated all day long.  You'll definitely want to drink more water with these tasty refreshing infused water recipes.
  • A peanut butter banana smoothie is the most refreshing drink for the summer!  You only need 5 ingredients to make this healthy smoothie recipe.
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Nutrition & Diabetes Expert, Busy Mom

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