erythritol

Erythritol vs Xylitol: Which Sugar-Free Sweetener is Better?

Erythritol vs Xylitol: Which Sugar-Free Sweetener is Better?

If you want to reduce your sugar intake without compromising on the sweet things in life, you have probably considered trying sweeteners like erythritol or xylitol. Both are popular sugar substitutes, but is one of them better or healthier than the other?  This article dives into the nitty-gritty of what these sweeteners are, their pros…