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Erin Palinski-Wade

Nutrition & Diabetes Expert, Busy Mom

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egg salad

When to Introduce Eggs to Baby [ & Avocado Egg Salad Recipe for Baby]

January 19, 2021 by Erin Palinski-Wade

Avocado egg salad in white ramekin on marble counter with green towel in background

This article was written in partnership with the Egg Nutrition Center. All opinions are my own. If your little one is getting ready to start solids, you may be wondering when to introduce eggs to your baby. If you’re an egg lover like me, I have great news. The newly released 2020-2025 Dietary Guidelines for […]

Filed Under: Kid-friendly recipes, Motherhood, Quick & Easy Recipes Tagged With: avocado egg salad, baby led weaning, baby recipes, egg salad, eggs for baby, first food for baby

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  • These red, white, and blue fruit skewers are the pefect patriotic snack! Kids and adults will love them! For the white you can also use cheese or banana! Make them ahead of time or have them as a fruit bar! Such a fun snack idea!
  • Get ready to taste the best cinnamon roll mug cake ever!! This is a healthy alternative to those food court versions that are thousands of calories. No added sugar and the cream cheese icing is to die for!
  • This greek yogurt pancake recipe is super easy to make and a healthy alternative to regular pancakes. You only need greek yogurt, water, an egg, whole wheat pastry flour, baking soda, and some dark chocolate chips! Making a healthy breakfast has never been easier!
  • This easy avocado egg salad recipe makes a great first food for baby. It can be served pureed, mashed, or as a spread on toast or crackers. Adding eggs to your baby’s diet can increase their intake of choline, a nutrient critical for brain development during pregnancy, infancy, and throughout life. #sponsored #ad
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