Today marks the start of World Breastfeeding Week, a week that holds a very special place in my heart as it calls attention to the health benefits offered by exclusively breastfeeding during the first six months. As a breastfeeding mother myself, I know feeding your child can be a struggle. When nursing, you need to […]
choline
Choline for All: Everything You Need to Know About Choline
When I first found out I was pregnant, I instantly began to worry about pretty much everything. Was the water I was drinking pure enough? Would doing crunches at the gym squish my baby? Was I eating enough fruits and vegetables to make sure my growing baby had the nutrients he needed? But do you […]