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Erin Palinski-Wade

Nutrition & Diabetes Expert, Busy Mom

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best diet

The Best Diet for Diabetes Prevention & Management 2021

January 4, 2021 by Erin Palinski-Wade

The Mediterranean diet is named the best diet for diabetes prevention and management

  It’s January which means everyone is jumping on the New Year’s weight loss resolution bandwagon again…ugh. Before you start yet another fad diet and swear off eating carbs for life, I have some exciting news to share. 2021 is looking to be the ‘Year of the Carbs’ with low carb diets on their way […]

Filed Under: Diabetes Tagged With: best diet, best diet 2021, best diet for diabetes, diabetes, diabetes diet, diabetes management, diabetes prevention, Flexitarian Diet, Mediterranean Diet, type 2 diabetes diet

The Best Diet for Weight Loss

January 4, 2019 by Erin Palinski-Wade

the best diet for weight loss for fast weight loss results

If you have been trying to lose weight, you are probably wondering what is the best diet for weight loss and how you can follow it to see fast results. Well you’re in luck because today I am revealing the number one best diet for weight loss that is guaranteed to bring you lasting weight […]

Filed Under: Diabetes, Nutrition News Tagged With: best diet, best diet for weight loss, diet, fast weight loss, weight loss, weight loss success

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  • This easy Easter treat is perfect when you have little ones wanting to help! No Bake Easter Bunny Cake Pops are also healthier compared to regular cake pops. All you need is peanut butter, oats, protein powder, and greek yogurt! Then decorate!
  • By now you have probably of the viral TikTok recipe, Baked Feta Tomato Pasta. We have put a low carb spin on things thanks to Right Rice! We have made it more nutritious, with fewer carbs, and more fiber! Great for those following the keto lifestyle or managing their blood sugar!(#ad)
  • This Bean Burger Recipe is a game changer! It’s full of flavor and high in protein and fiber – making it a delicious and nutritious burger patty alternative. Vegetarian friendly and quick and easy to make!
  • Wondering if you can eat potatoes with diabetes? Or have you been told there are no potatoes for diabetics that are safe to eat? Then you will love today's video!
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Nutrition & Diabetes Expert, Busy Mom

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