High Protein Chocolate Peanut Butter Overnight Oats

High Protein Chocolate Peanut Butter Overnight Oats

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In honor of National Oatmeal Month, I thought I would make breakfast a real treat… and what I mean by treat; I mean one that tastes just like dessert! Since breakfast is the fuel at the start of our day, I wanted to make a breakfast packed full of protein, fiber and flavor—and that could be made in just a few minutes. For those who love meal prep, these overnight oats will become your new go-to breakfast because it takes little to no prep and tastes amazing!

This recipe is one of a kind because I secretly added a more nutritious ingredient– an avocado! Packed full of healthy fats and adds thickness to this batch of overnight oats.

Just add all ingredients into a container and refrigerate overnight. Enjoy!

High Protein Chocolate Peanut Butter Overnight Oats

These chocolate peanut butter overnight oats take almost no time to prep, taste amazing, and since they’re packed with protein and fiber, they’re filling and healthy, too. Can you geess what the secret, nutritious ingredient is?
5 from 1 vote
Print Pin Rate Shop Ingredients
Course: Breakfast
Cuisine: American
Diet: Diabetic, Low Calorie
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1 serving
Calories: 899kcal


  • Small container or Mason jar



  • In a small container or Mason jar, combine rolled oats and chia seeds. Set aside. 
  • In a blender, add chocolate milk, peanut butter and avocado. Blend until smooth. 
  • Add liquid to oats and combine well in container. Refrigerate overnight. Top with a banana in the morning and enjoy on the go! 


Nutrition Facts Per Serving: 366 calories, 36 g CHO, 22 g FAT, 12 g PRO, 144 mg sodium, 15 g sugar 


Calories: 899kcal | Carbohydrates: 88g | Protein: 27g | Fat: 54g | Saturated Fat: 9g | Polyunsaturated Fat: 12g | Monounsaturated Fat: 29g | Trans Fat: 1g | Cholesterol: 8mg | Sodium: 326mg | Potassium: 1834mg | Fiber: 26g | Sugar: 29g | Vitamin A: 790IU | Vitamin C: 23mg | Calcium: 425mg | Iron: 5mg
Tried this Recipe? Tag me Today!Mention @ErinPalinskiWade or tag #erinpalinskiwade!


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