• Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • YouTube
Search
Erin's Latest Updates

Erin Palinski-Wade

Nutrition & Diabetes Expert, Busy Mom

  • About
  • Work with Me
    • Businesses & Brands
    • Event Planners
    • Dietitians
    • Individuals
  • Media
    • Television
    • Print
    • Recent Media
    • Healthy Mom Minutes
  • Books
  • Blog
    • Quick & Easy Recipes
  • Podcast
  • Contact

Celebrate National Watermelon Day with this Watermelon Martini Yogurt Parfait

August 3, 2015 by Erin Palinski-Wade Leave a Comment

IMG_7107Today is National Watermelon Day, so why not celebrate with a watermelon martini? Sounds great right? Well since it’s only Monday, I didn’t think knocking back a few real martinis would be a good idea (although I was tempted!). Instead, I decided to make this super easy Watermelon Yogurt Parfait in a martini glass. Sometimes just putting my food or drink in a fancy glass makes me feel happy J

To make, simply layer low fat Greek yogurt along with cubed watermelon in your favorite glass and serve chilled. I brought my parfait out on the deck this morning to enjoy the nice weather while I ate it. My neighbors probably think I was starting my celebration a little too early if they saw me with a martini glass before 9am, but that’s ok. It tasted great!

Take time to enjoy some watermelon today to celebrate. And remember, watermelon isn’t just water and sugar like many people think. It’s actually a nutrient powerhouse backed full of vitamin A, vitamin C, and according to the National Watermelon Promotion Board, it contains more lycopene than any other fruit of vegetable. So add it to salads, yogurt, or even grill it! How will you enjoy your watermelon today?

Yum

Filed Under: Quick & Easy Recipes Tagged With: national watermelon day, watermelon martini parfait, watermelon parfait, watermelon recipe

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published.

Recipe Rating




Primary Sidebar

Hi, I'm Erin.

As a RD, author, & speaker, I show you how to make time for health, even when you have no time for yourself. Read more.
Top 7 Ways to Boost Metabolism Naturally
My top secrets to boost energy, rev up metabolism, and lose weight and keep it off- naturally!
Download it now!

Categories

  • corporate wellness
  • Diabetes
  • Fitness & Exercise
  • Kid-friendly recipes
  • Motherhood
  • Nutrition News
  • Quick & Easy Recipes

Get Erin's Latest Updates


Pinterest
@dietexpertnj
  • These healthy peanut butter cups are the best low calorie dessert! With just 16 calories per peanut butter cup, this is truly the healthy dessert you can indulge in anytime.
  • The best diet for diabetes isn’t only about weight loss. The best diet for diabetes isn’t a fad…it’s a lifestyle. There’s no one size fits all diet for diabetes. The best diet for diabetes is the one that matches your individual goals, food preferences, and lifestyle.
  • If you're looking for weight loss tips, you might want to start by checking out your lunch!  Learn how to build a healthy lunch that can help support your weight loss goals and diet plan.
  • These 4 ingredient vegetable egg muffins are the ultimate healthy breakfast recipe!  These are easy to make and you'll love that it's a meal prep breakfast (just pop them in the microwave later in the week). #eggmuffins #mealprep
Follow Erin

Footer

Erin Palinski-Wade

Nutrition & Diabetes Expert, Busy Mom

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • YouTube
Home | About | Work with Me | Media | Books | Blog | Contact

Contact Erin

For media inquires: Donna Benner donna@swoontalent.com
https://www.swoontalent.com

For speaking requests: Call 973.600.7795 or email info@erinpalinski.com

For individual counseling requests: Call 973.827.1733 or email info@vernonnutritioncenter.com

Erin's Latest Updates

Sign up below to receive Erin's latest blog updates!


© 2019 Erin Palinski-Wade. | Privacy | Disclosures
Design & Development by Mathias Media.