Here it is- Joey’s very first modeling gig. No, I am not working on making him a baby model (I don’t think he would sit still long enough for it), but he was a great partner in shooting the exercise images for my newest book, Walking The Weight Off For Dummies, which is released this […]
walking off the weight
Friday Fitness Challenge: Walking Lunges
Friday is here again and it’s time to switch up your workout to maximize your results! If you are already walking for exercise, challenge yourself further by adding these walking lunges to the mix (this exercise is a sneak peak from my new book Walking Off The Weight For Dummies available for pre-order now). These […]