sea moss

sea moss in different forms: whole, dried and gel

Should you use sea moss for weight loss? A Dietitian reveals the truth!

Sea moss, also known as Irish sea moss, is becoming increasingly popular for its alleged health benefits. It’s being used in everything from smoothies to salads and many wellness advocates tout sea moss as a weight loss aid. But do the claims hold up? In this article, we’ll take a look at what research says…