Did you know that August is watermelon month? Regardless of what the calendar says, anytime is a good time to incorporate this refreshing fruit. Discover 10 reasons and ways to eat watermelon at any meal. No doubt, you’ll want to take note of these watermelon recipes with something to please each member of the family….
When I mention the phrase “meal-planning” how does that make you feel? Anxious? Stressed out? Overwhelmed or confused? Well, you’re not alone, and I used to feel the same way. Until I discovered a simple solution for the age-old question: How to meal plan? Today I’m going to share with you the simplest way to…
This low-calorie brownie dip is so delicious and creamy, you’ll never believe it has no added sugar! Ready in less than 5 minutes, you’ll be satisfying your sweet tooth with this healthy brownie dip in no time! This post contains affiliate links. If you choose to make a purchase through one of these links I…
The Halloween countdown is on! With only a few days left until Halloween, why not get into the spirit by treating yourself and your family with healthy ‘treats’ that are more fun to eat than any candy! It’s amazing how much nutrition you can pack into your family when their food becomes artwork. And don’t…
Happy Halloween! Wishing you and your family a happy & healthy Halloween! As you celebrate today, don’t forget to have fun with your food. It’s amazing how much nutrition you can pack into your family when their food becomes artwork. And don’t worry, I have very limited artistic abilities, so if I can pull this…
[wpvideo oi0CpMkY] These are so good you will forget they are healthy too! With a few ingredient tweaks, you can take a muffin recipe that would be damaging to your waistline and transform it into something good for you that still tastes great. This recipe is an example of just that! A traditional fruit and…