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Erin Palinski-Wade

Nutrition & Diabetes Expert, Busy Mom

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lose weight

The #1 Reason You Are Not Losing Weight

November 1, 2017 by Erin Palinski-Wade 5 Comments

If you are like most parents I know, you probably strive to be perfect. Your trying to be the perfect mother, the perfect friend, perfect spouse, etc. And on top of it, you are trying to eat perfectly and be in perfect shape. STOP TRYING TO BE SO FREAKIN’ PERFECT! 🙂 It’s doing more harm […]

Filed Under: Fitness & Exercise, Motherhood, Nutrition News Tagged With: diet slip ups, diet slip ups are ok, keeping weight off, lose weight, secret to weight loss, stop trying to be perfect, weight loss

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  • These white bean veggie burgers are great for grilling and baking! The flavors are amazing and they are full of protein! Naturally they are gluten free and vegetarian friendly!
  • This easy Easter treat is perfect when you have little ones wanting to help! No Bake Easter Bunny Cake Pops are also healthier compared to regular cake pops. All you need is peanut butter, oats, protein powder, and greek yogurt! Then decorate!
  • By now you have probably of the viral TikTok recipe, Baked Feta Tomato Pasta. We have put a low carb spin on things thanks to Right Rice! We have made it more nutritious, with fewer carbs, and more fiber! Great for those following the keto lifestyle or managing their blood sugar!(#ad)
  • This Bean Burger Recipe is a game changer! It’s full of flavor and high in protein and fiber – making it a delicious and nutritious burger patty alternative. Vegetarian friendly and quick and easy to make!
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Erin Palinski-Wade

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