diabetic smoothie

Two keto green smoothies in glasses

The Easiest Keto Green Smoothie Recipe!

This keto green smoothie is so thick and creamy, you won’t believe it’s blood-sugar friendly.  Low-carb vegetables come together with delicious healthy fats, like those found in avocado, to make this smoothie incredibly delicious while having little impact on your glucose levels. Plus, you’ll have a filling and nutritious breakfast or snack in under five…

Mango spinach smoothie in a glass on a wooden tray

The Easiest Spinach Mango Smoothie *Blood Sugar Friendly*

If you are looking for a refreshing, filling, on-the-go meal or snack, this spinach mango smoothie is exactly what you need. It couldn’t be easier to make and unlike some sugar-laden smoothie recipes, this one is actually good for blood sugar levels!  Read on to learn how to make it and why it benefits your…