• Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • YouTube
Search
Erin's Latest Updates

Erin Palinski-Wade

Nutrition & Diabetes Expert, Busy Mom

  • About
  • Work with Me
    • Businesses & Brands
    • Event Planners
    • Dietitians
    • Individuals
  • Media
    • Television
    • Print
    • Recent Media
    • Healthy Mom Minutes
  • Books
  • Blog
    • Diabetes Tips & Info
    • Quick & Easy Recipes
    • Mom Hacks
    • Tips for Healthcare Professionals
  • Podcast
  • Contact

diabetes management

The Best Diet for Diabetes Prevention & Management 2021

January 4, 2021 by Erin Palinski-Wade

The Mediterranean diet is named the best diet for diabetes prevention and management

  It’s January which means everyone is jumping on the New Year’s weight loss resolution bandwagon again…ugh. Before you start yet another fad diet and swear off eating carbs for life, I have some exciting news to share. 2021 is looking to be the ‘Year of the Carbs’ with low carb diets on their way […]

Filed Under: Diabetes Tagged With: best diet, best diet 2021, best diet for diabetes, diabetes, diabetes diet, diabetes management, diabetes prevention, Flexitarian Diet, Mediterranean Diet, type 2 diabetes diet

Celebrate diabetes awareness month by creating a winning diabetes care team

November 9, 2020 by Erin Palinski-Wade

I love November for so many reasons….the fall season…my little guy’s birthday…Thanksgiving…but I especially love it because it means it is Diabetes Awareness Month and it calls attention to fighting a disease I am so passionate about preventing and managing. This November, I couldn’t be more excited to partner with Med-IQ for their ‘Injecting Hope […]

Filed Under: Diabetes Tagged With: diabetes, diabetes care team, diabetes management, diabetes tips, type 2 diabetes

How to Manage Diabetes For Life: Top Tips from a Diabetes Educator

August 17, 2020 by Erin Palinski-Wade

Are you struggling to manage type 2 diabetes? As a Certified Diabetes Care & Education Specialist, I understand how overwhelming it can be to manage diabetes. But I have good news! With guidance and a little planning, you can set yourself up for a lifetime of success – and it can be simpler than you […]

Filed Under: Diabetes Tagged With: diabetes, diabetes care team, diabetes management, diabetes tips

Primary Sidebar

Hi, I'm Erin.

As a RD, author, & speaker, I show you how to make time for health, even when you have no time for yourself. Read more.
Top 7 Ways to Boost Metabolism Naturally
My top secrets to boost energy, rev up metabolism, and lose weight and keep it off- naturally!
Download it now!

Categories

  • corporate wellness
  • Diabetes
  • Fitness & Exercise
  • Kid-friendly recipes
  • Mom Hacks
  • Motherhood
  • Nutrition News
  • Quick & Easy Recipes

Get Erin's Latest Updates


Pinterest
@dietexpertnj
  • These red, white, and blue fruit skewers are the pefect patriotic snack! Kids and adults will love them! For the white you can also use cheese or banana! Make them ahead of time or have them as a fruit bar! Such a fun snack idea!
  • Get ready to taste the best cinnamon roll mug cake ever!! This is a healthy alternative to those food court versions that are thousands of calories. No added sugar and the cream cheese icing is to die for!
  • This greek yogurt pancake recipe is super easy to make and a healthy alternative to regular pancakes. You only need greek yogurt, water, an egg, whole wheat pastry flour, baking soda, and some dark chocolate chips! Making a healthy breakfast has never been easier!
  • This easy avocado egg salad recipe makes a great first food for baby. It can be served pureed, mashed, or as a spread on toast or crackers. Adding eggs to your baby’s diet can increase their intake of choline, a nutrient critical for brain development during pregnancy, infancy, and throughout life. #sponsored #ad
Follow Erin

Footer

Erin Palinski-Wade

Nutrition & Diabetes Expert, Busy Mom

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • YouTube
Home | About | Work with Me | Media | Books | Blog | Contact

Contact Erin

For media inquires: Donna Benner donna@swoontalent.com
https://www.swoontalent.com

For speaking requests: Call 973.600.7795 or email info@erinpalinski.com

For individual counseling requests: Call 973.827.1733 or email info@vernonnutritioncenter.com

Erin's Latest Updates

Sign up below to receive Erin's latest blog updates!


© 2021 Erin Palinski-Wade. | Privacy | Disclosures
Design & Development by Mathias Media.