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Erin Palinski-Wade

Nutrition & Diabetes Expert, Busy Mom

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apple crisp

Healthy Apple Crisp Sticks Recipe to Celebrate Fall

September 23, 2019 by Erin Palinski-Wade Leave a Comment

A healthier apple crisp recipe baked apple sticks recipe

So the weather has been a little crazy, don’t you think? August felt like October and now October feels a bit like the end of August. I’ll take it though because that just means I can enjoy two of my favorite things at the same time- swimming in the pool and apple season! Maybe we […]

Filed Under: Diabetes, Kid-friendly recipes, Quick & Easy Recipes Tagged With: apple crisp, apple dessert, apple recipe, baked apple, baked apple sticks, fall dessert recipe, fall recipes

Celebrate the First Day of Fall with Healthy Apple Crisp Sticks

September 23, 2015 by Erin Palinski-Wade Leave a Comment

Can you believe today is the first day of fall already?! I am always amazed at how quickly the summer flies by. But, although I will miss the warm weather and the longer days, I can’t help but be excited for all of the amazing fall foods that are now in season. Especially apples! I […]

Filed Under: Nutrition News, Quick & Easy Recipes Tagged With: apple crisp, apples

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  • These healthy peanut butter cups are the best low calorie dessert! With just 16 calories per peanut butter cup, this is truly the healthy dessert you can indulge in anytime.
  • The best diet for diabetes isn’t only about weight loss. The best diet for diabetes isn’t a fad…it’s a lifestyle. There’s no one size fits all diet for diabetes. The best diet for diabetes is the one that matches your individual goals, food preferences, and lifestyle.
  • If you're looking for weight loss tips, you might want to start by checking out your lunch!  Learn how to build a healthy lunch that can help support your weight loss goals and diet plan.
  • These 4 ingredient vegetable egg muffins are the ultimate healthy breakfast recipe!  These are easy to make and you'll love that it's a meal prep breakfast (just pop them in the microwave later in the week). #eggmuffins #mealprep
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Erin Palinski-Wade

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