allulose

Allulose vs. Erythritol in wooden spoon and bowl

Allulose vs. Erythritol: Which is the Better Choice?

Have you been researching sugar alternatives and wondering what the difference is between allulose vs erythritol? Choosing the right sweetener can significantly improve blood sugar management, promote gut health, and support healthy weight management, but which sweetener is right for you? Two popular low-calorie sweeteners are allulose and erythritol. Both are considered healthier alternatives to…