![Watermelon Pizza with Yogurt Frosting [The Best Summertime Snack]](https://i0.wp.com/erinpalinski.com/wp-content/uploads/2021/06/Watermelon-Pizza-with-served-slice.jpg?fit=768%2C513&ssl=1)
This watermelon pizza makes the perfect dessert for your next summer get together. With only four ingredients, this no-cook recipe can be made in under 5 minutes and will be a huge hit with the entire family. And, with no added sugar, it’s blood-sugar friendly & one of the easiest ways to get even the…
If you’ve been wondering if watermelon is good for diabetes, you’re not alone. Among the alleged “forbidden fruits” for people with diabetes, watermelon is often at the top of the list. But should it be? Read on to find out the truth about watermelon and type 2 diabetes. If you have diabetes, chances are you…
Are you looking for a delicious summer salad that will leave you feeling full and satisfied without spiking blood sugar? Then this easy, high fiber watermelon salad over coconut rice will be your new go-to recipe! Disclaimer: This post contains Amazon affiliate links. As an affiliate, I earn a commission on qualifying purchases.This post has…
Wondering if you can enjoy your cup of coffee if you have diabetes? Read on to find out how caffeine impacts blood sugar with type 2 diabetes. Whether you’re a morning coffee or afternoon tea drinker (or both!), you’ve probably heard something about the health impacts of caffeine… This can be especially confusing since the…
One of the most commonly asked questions I get from my clients with type 2 diabetes is: “Can I eat potatoes with diabetes?” Since you’re reading this blog, I’m sure this is something you’re also wondering about! You’ve probably heard from somebody in the past that potatoes are completely off-limits when you have diabetes. This…
Got camel milk? Maybe you should. Camel milk can offer many surprising health benefits from improved blood sugar levels to immune support. So before you reach for your next cold glass of milk, read on to see why you may want to make the switch to camel milk. Camel milk is the newest trending superfood….
Are mornings crazy in your house? They sure are in mine! That’s why this easy egg omelet in a mug recipes is one of my favorite high protein breakfasts on the go. Mornings with kids are hard. It can be total chaos. So if I get my kids (and me) to actually eat, I consider…
This Bean Burger Recipe is a game changer! It’s full of flavor and high in protein and fiber – making it a delicious and nutritious burger patty alternative. Disclaimer: This post contains Amazon affiliate links. As an affiliate, I earn a commission on qualifying purchases. As a dietitian, I spend most of my day talking…
Craving some comfort food? Try these healthy Baked Zucchini Fries. This nutritious take on traditional French fries satisfies your cravings without all the added fat and calories. Disclaimer: This post contains Amazon affiliate links. As an affiliate, I earn a commission on qualifying purchases. If I had a dime for every time I have heard…
Disclaimer: This post contains Amazon affiliate links. As an affiliate, I earn a commission on qualifying purchases. Have you ever eaten an entire plate of pancakes and then not felt so great? I can relate. And that’s exactly the inspiration that led to the creation of this recipe. These easy Greek yogurt pancakes are fluffy…