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The Truth About Apples and Diabetes: What You Need to Know

The Truth About Apples and Diabetes: What You Need to Know

You’ve heard ‘an apple a day keeps the doctor away’, but what if you have diabetes? Do apples and diabetes mix? I’m diving into the research so that you can feel confident eating apples on a diabetic diet. There’s just something about a juicy, crispy apple that’s irresistible, but should you be resisting it if…