Need a fun and flavor-packed side dish this summer? These keto zucchini boats have only 4 grams of net carbs, 44 calories, and are a beautiful addition to any summer meal. Nothing screams summer like having more zucchini than you know what to do with. If you’re trying to come up with new ways to…
Craving some comfort food? Try these healthy Baked Zucchini Fries. This nutritious take on traditional French fries satisfies your cravings without all the added fat and calories. Disclaimer: This post contains Amazon affiliate links. As an affiliate, I earn a commission on qualifying purchases. If I had a dime for every time I have heard…
It’s all too easy to grab a bag of potato chips when that crunchy craving hits. While these are okay in moderation, they can easily spike your blood sugar if you eat too many. Next time it hits, try one of these low-carb chips to satisfy your craving without sending your blood sugar soaring. Since…
If Lyme disease wasn’t scary enough, there’s another dangerous risk tick bites carry: the risk of developing alpha-gal syndrome, a potentially life-threatening allergy to red meat. As a registered dietitian, I am getting asked by more and more clients about what you can and cannot eat with a red meat allergy. That’s why I created…
Worried about what to eat for dinner that won’t spike your blood sugar? These 13 easy diabetic chicken recipes are low carb, high in protein, and are perfect for anyone living a healthy lifestyle, with diabetes or not. I don’t know about you, but getting dinner on the table at the end of a long…
Looking for a crispy, crunchy appetizer or snack that tastes great but is good for you too? Look no further than these delicious oven-baked crispy avocado bites. Crunchy on the outside, creamy on the inside, these bites are addictive in the best way while providing a good source of fiber and healthy fats. You can…
This Instant Pot asparagus is a simple and fresh spring and summer favorite that’s ready in 10 minutes! Forget the bland and soggy asparagus of your childhood, the Instant Pot does all the work for you, creating tender and flavorful asparagus in just ten minutes of hands-off time. Serve this healthy low-carb side with a…
These easy veggie egg muffins are a tasty and balanced way to start your day. From start to finish, you’re only 20 minutes away from a prepped breakfast for each day of the week! Why you’ll love this recipe Disclaimer: This post contains Amazon affiliate links. As an affiliate, I earn a commission on qualifying…
These easy cream cheese stuffed peppers are the perfect low carb appetizer or side dish. With only 7 ingredients, you can whip these up for yourself or a crowd in just 20 minutes! Why you’ll love this recipe Disclaimer: This post contains Amazon affiliate links. As an affiliate, I earn a commission on qualifying purchases….
Are you not quite sure what to make with your air fryer for diabetes? I’ve done the hard work and rounded up the best low carb air fryer recipes for you. This article will provide you with tons of air fryer recipes that you can utilize for better blood sugar control. I guarantee you will…