Low carb Christmas desserts that take amazing? No, it’s not a dream. These these low carb dessert recipes are delicious, diabetes-friendly, and dietitian-approved! It may feel like Christmas desserts are off-limits if you have diabetes, but that doesn’t have to be the case. As a Registered Dietitian, my mission is to show you how you…
Thanksgiving may seem like a tricky time of year for people with diabetes, but just because you have to carefully monitor your blood sugar, doesn’t mean you can’t enjoy all the pumpkin-apple-chocolatey desserts. With a few modifications, you can still enjoy your favorite sweets and I’ve found 10 of the best low carb desserts for…
![11 Incredibly Easy Diabetic Desserts [Low-Carb & Delicious!]](https://i0.wp.com/erinpalinski.com/wp-content/uploads/2021/04/Banana-breakfast-cookies-with-chocolate-chips-on-a-plate.jpg?fit=768%2C513&ssl=1)
Many people think that just because you have diabetes, you can no longer enjoy dessert. But here’s the thing – you absolutely CAN satisfy your sweet tooth when you have diabetes. To prove it, I put together the ultimate list of my most popular diabetic desserts that are blood sugar friendly, low carb, and taste…
Many people think that if you’ve got blood sugar issues, it’s time to give up dessert for good. Well, I’ve got good news: you don’t have to stop eating your favorite treats if you have diabetes. That’s right — you can still have the sweet foods you love. Dessert recipes for diabetes simply require that…
Low-carb dessert recipes that aren’t boring or bland can seem a little hard to come by. Nonetheless, more and more of us are adopting lifestyles that include eating less refined carbs. Why? Refined carbs can wreak havoc on our health, causing issues like blood-sugar imbalances and diabetes, weight gain, and even heart disease. There are…
If you are working to manage diabetes, you have probably wondered how you can satisfy your sweet tooth without sugar. Is there really a way you can curb that sweet tooth without seeing your own blood sugar skyrocket? The answer is, absolutely, yes! You just have to know how to make small, simple tweaks to…
Happy “Erin Go Bragh” Day! How can I not celebrate today? I’m Irish AND my name means Ireland! Of course I have to do something special for the day. So, what did I decide to do? Well I turned to Pinterest of course for some fancy dessert ideas. I came across the very simple idea…
![The Easiest Keto Peanut Brittle Recipe Ever! [Diabetes Friendly]](https://i0.wp.com/erinpalinski.com/wp-content/uploads/2024/03/Keto-Peanut-Brittle-featured.jpg?fit=768%2C511&ssl=1)
Are you missing that satisfying crunch and sweet taste of peanut brittle since following a diabetes meal plan? Don’t worry, I have you covered! This keto peanut brittle recipe is both delicious and diabetes-friendly. It’s dietitian-approved, low in carbs & free of added sugar while big on taste and texture. And it couldn’t be easier…
Want to build an amazing snack stadium for Game Day that your guests will love?! Then this incredibly easy snack stadium is for you! In just three steps, you can have a realistic snack stadium ready-to-go that can be filled with all your guests favorites. And unlike the other snack stadiums you’ll find online, this…
![The Easiest Raspberry Chocolate Cupcake Recipe [Diabetes Friendly]](https://i0.wp.com/erinpalinski.com/wp-content/uploads/2022/07/raspberry-chocolate-cupcake-recipe-feature-image.jpg?fit=768%2C768&ssl=1)
When your sweet tooth craving hits, whip up a batch of these raspberry chocolate cupcakes for a healthier indulgence. A lusciously moist cupcake with sweet and creamy frosting– you’d never guess that it’s packed with healthful ingredients! Why you’ll love this recipe Disclaimer: This post contains affiliate links. As an affiliate, I earn a commission…