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Erin Palinski-Wade

Nutrition & Diabetes Expert, Busy Mom

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kid friendly dessert

Easy Blueberry Yogurt Popsicle Recipe

July 27, 2017 by Erin Palinski-Wade Leave a Comment

Cool down on a hot summer day with this easy Blueberry Yogurt Popsicle Recipe   What kid doesn’t want to cool down with a refreshing popsicle on a hot summer day? I know mine do, but finding one we can agree on is often a bit of a fight. The grocery store is filled with […]

Filed Under: Quick & Easy Recipes Tagged With: blueberries, blueberry recipe, blueberry yogurt popsicle, kid friendly dessert, kid friendly snacks, popsicle, popsicle recipe

High Protein Cake Pops – Easter Bunny Cake Pops

March 21, 2017 by Erin Palinski-Wade Leave a Comment

High Protein Cake Pops – Easter Bunny Cake Pops

Here comes Peter CottonTail lalala …. That song has been stuck in my head all week. Easter is just around the corner and I have been wracking my brain trying to come up with a few fun Easter activities to do with Joey. Both boys have been sick all week and it’s been raining non-stop, […]

Filed Under: Kid-friendly recipes, Quick & Easy Recipes Tagged With: cake pop, easter cake pop, easter dessert, high protein cake pop, high protein dessert, kid friendly dessert, kid friendly recipes

National Blueberry Popsicle Day

September 2, 2016 by Erin Palinski-Wade Leave a Comment

Happy National Blueberry Popsicle Day! Let’s celebrate with a delicious and easy family friendly dessert you can feel good about serving. With summer coming to an end and getting the kids back in school, it can be difficult to bounce back into a school and work routine while juggling meal prep and snack time. A simple […]

Filed Under: Kid-friendly recipes, Quick & Easy Recipes Tagged With: blueberries, blueberry recipe, blueberry yogurt popsicle, kid friendly dessert, kid friendly snacks, popsicle, popsicle recipe

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  • The best diet for diabetes isn’t only about weight loss. The best diet for diabetes isn’t a fad…it’s a lifestyle. There’s no one size fits all diet for diabetes. The best diet for diabetes is the one that matches your individual goals, food preferences, and lifestyle.
  • If you're looking for weight loss tips, you might want to start by checking out your lunch!  Learn how to build a healthy lunch that can help support your weight loss goals and diet plan.
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