If you are working to manage diabetes, you have probably wondered how you can satisfy your sweet tooth without sugar. Is there really a way you can curb that sweet tooth without seeing your own blood sugar skyrocket? The answer is, absolutely, yes! You just have to know how to make small, simple tweaks to…
“I’ve found Erin’s expertise and insight to be spot-on in all cases. She provides great, research-based explanations in ways that readers can easily understand and digest. And, she’s a joy to work with!” -Sarah Jio, Glamour “We had a fabulous time with Erin. Everyone couldn’t stop talking about her and the presentation!” -Rhonda Leader, MCG…
As one of the most quoted dietitians in the country, Erin is called upon by corporations, food companies, PR firms, and production companies for her expertise as a family nutrition, diabetes and fitness expert with an excellent record of communicating key brand messages, generating desired coverage and meeting brand partnership goals. Download Erin’s Media Kit Erin’s…
I have partnered with Flatout Flatbread to bring this post to you. All opinions are my own Did you set a New Year’s resolution for yourself to lose weight this year? You aren’t alone. Weight loss is one of the top resolutions each year, however most people who make this a resolution give up on…
Sometimes you just need to satisfy that salty and sweet craving with a crunch. And when the craving hits, you really don’t feel like making something that takes hours (or even more than 5 minutes) to prep, am I right? I feel the same way! That’s why I wanted to share one of my favorite…